Schisandra Fruit (Wu Wei Zei)

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Common Name:
Schisandra Fruit, Chinese Magnolavine Fruit, Orange Magnolavine Fruit, Northern Schisandra, Five-Flavor-Fruit
Botanical Name: Schisandra chinensis fruit
Chinese / Pin Yin Name: Wu Wei Zi
Schisandra Fruit Dosage: Follow your healthcare professional's instructions on how to use this herb.
Schisandra Fruit Precautions:
Do not use if nursing or pregnant. Do not use if excessive heat is present.

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Schisandra Fruit Benefits & Information

Schisandra Fruit is a traditional Chinese medicinal herb that tonifies Qi, astringe lungs and intestines, secure essence, nourishes kidney, generates fluids to relieve thirst, quiets the spirit, and calms the heart.  Schisandra Fruit contains antioxidant, detoxicant, antibacterial, immunostimulant, and adaptogenic activities.

  • Supports Liver Health
  • Benefits Cardiovascular Health
  • Promotes A Calm and Balanced Mood
  • May Aid With Menopausal Symptoms
  • Supports Cognitive Function
  • Benefits Skin Health
  • Tonic
  • Relaxant
  • Sedative

    Here are 5 notable advantages of incorporating schisandra berries into your wellness routine:

    Adaptogenic Support: Schisandra berries are renowned for their adaptogenic qualities, helping the body adapt to stressors and restore balance. This adaptogenic nature is believed to enhance resilience to both physical and mental stress.

    Liver Health: These berries are traditionally recognized for their positive impact on liver health. Schisandra is thought to support the liver's detoxification processes, promoting overall liver function and aiding in the elimination of toxins from the body.

    Antioxidant Properties: Schisandra berries are rich in antioxidants, including lignans and flavonoids, which help combat oxidative stress. Antioxidants play a crucial role in neutralizing free radicals, contributing to cellular health and reducing the risk of chronic diseases.

    Enhanced Cognitive Function: Some studies suggest that schisandra may have cognitive benefits, including improved concentration, memory, and mental clarity. The berries are thought to have a neuroprotective effect, supporting brain health and function.

    Anti-Inflammatory Effects: Schisandra berries exhibit anti-inflammatory properties, which may contribute to reducing inflammation in the body. Chronic inflammation is associated with various health issues, and incorporating schisandra into your diet may help mitigate this inflammatory response.

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Schisandra Fruit Properties: Warm, Sour, Sweet, Acrid, Bitter, Salty
Schisandra Fruit Channels: Kidney, Lung, Heart
Schisandra Fruit Herbal Category:  Stabilize, Bind
Schisandra Fruit Naturally Occurring Components: Deoxyschisandrin, Gomisin A, Schisandrin, Schisandrin B, Schisandrin C, γ-Schisandrin, Schisanthenol, Dibenzocyclooctadiene lignans

Schisandra Fruit pairings, herbs to use with Schisandra Fruit, herbs that compliment Schisandra Fruit, herbal Schisandra Fruit combinations
Herbs that Combine With Schisandra Fruit 

American Ginseng   Horny Goat Weed   Cinnamon   Goji Berry

References
http://www.medicinehunter.com/schisandra

http://www.answers.com/topic/schisandra
http://www.smartpublications.com/articles/schisandra-strengthens-your-liver-and-increases-glutathione-production
https://herbpathy.com/Uses-and-Benefits-of-Wu-Wei-Zi-Cid1305  
https://www.healthline.com/health/schisandra#forms
https://selfhacked.com/blog/schisandra/  

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5378736/  
https://www.americandragon.com/Individualherbsupdate/WuWeiZi.html  
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6412213/

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