Chrysanthemum Flower

Shop Chrysanthemum Flower Forms and Sizes of Bulk Herbs Below 

Common Name: Chrysanthemum Flower, Mums, Chrysanths, Mum Flower
Botanical Name: Chrysanthemum morifolium
Chinese / Pin Yin Name: Ju Hua
Chrysanthemum Flower Dosage: Consult your healthcare provider for your correct dose.
Chrysanthemum Flower Precautions: Do not use if pregnant or nursing.  Do not use with loose stool.

Chrysanthemum Flower Benefits & Information

Chrysanthemum Flowers are a popular flower in many gardens, especially in the fall.  Did you know Chrysanthemums also provide a wide range of health benefits?  Chrysanthemum flowers have been used in Chinese medicine for centuries to promote relaxation, benefit respiratory health, slow the aging process, benefit liver health, support kidney health, and ease headaches.  Research has found that Chrysanthemum flowers are rich in antioxidants that protect the body from free radicals and support immune health.  They are packed with health benefiting vitamins and minerals, contain anti-inflammatory properties, have antihypertensive effects, and sedative effects.

In traditional Chinese medicine chrysanthemum flowers (Ju Hua) are used to disperse wind-heat, rid liver heat, subdue liver yang, benefit vision and clear lung heat.  Chrysanthemum flowers are a cooling herb that is high in beta-carotene and contains bone building minerals.  Chrysanthemum flowers boost the immune system, benefits the cardiovascular system, promotes healthy circulation, supports healthy digestion, and may benefit vision. 

Chrysanthemum flowers are commonly used to make a health benefiting tea with a pleasant lightly sweet and floral taste. They make a great addition to your favorite herbal teas. For easy dosing make a potent chrysanthemum flower tincture.  Chrysanthemum powder is perfect to make your own fresh filler-free Chrysanthemum capsules.

Summary of Chrysanthemum Flower Health Benefits

Chrysanthemum flowers are not only beautiful to look at but also offer a wide range of health benefits. Here are five ways in which these blossoms can boost your well-being:

1. Rich in Antioxidants: Chrysanthemum flowers contain high levels of antioxidants, such as chlorogenic acid and flavonoids, which help protect the body against oxidative stress and reduce the risk of chronic diseases.

2. Anti-Inflammatory Properties: The compounds in chrysanthemum flowers have anti-inflammatory properties that can help reduce inflammation in the body, potentially easing symptoms of conditions like arthritis and allergies.

3. Promotes Digestive Health: Drinking chrysanthemum tea can aid digestion and alleviate stomach discomfort. The flowers are known for their calming effect on the digestive system, making them a popular choice for relieving indigestion and bloating.

4. Boosts Immune System: Chrysanthemum flowers contain essential vitamins and minerals, such as vitamin C and calcium, that support a healthy immune system. Regular consumption can help ward off infections and keep you feeling strong and resilient.

5. Stress Relief: Chrysanthemum flowers have a soothing and calming effect, making them an excellent natural remedy for reducing stress and anxiety. Whether consumed as tea or used in aromatherapy, these flowers can help promote relaxation and mental well-being.

Incorporating chrysanthemum flowers into your diet or daily routine can offer a host of health benefits, from fighting inflammation to boosting immunity and promoting overall wellness.

Chrysanthemum Flower Properties:  Pungent, Sweet, Bitter, Slightly Cold
Chrysanthemum Flower Channels / Meridians:  Lung, Liver
Chrysanthemum Flower Naturally Occurring Components:  adenine, choline, stachydrine, shrysanthemin, vitamin B1, apigenin, acacetin, coptiside I, chrysandiol, chlorochrymorin, camphor, borneol

Interesting Fact About Chrysanthemum Flowers

Chrysanthemums hold great cultural significance in various countries. In Japan, these flowers are highly revered and are considered the symbol of the Imperial Family. They are also associated with longevity, rejuvenation, and joy. In China, chrysanthemums symbolize nobility and integrity. In other parts of the world, these flowers are commonly used to honor loved ones during All Saints' Day and All Souls' Day.

Herbs That Combine With Chrysanthemum Flowers

Xia Ku Cao     Jue Ming Zi     Bo He     Sheng Di Huang  

References
https://tcmwiki.com/wiki/ju-hua
http://alternativehealing.org/ju_hua.htm  
https://www.healthline.com/health/food-nutrition/how-chrysanthemum-tea-benefits-health#Traditional-Chinese-Medicine  
https://draxe.com/nutrition/chrysanthemum-tea/
https://www.americandragon.com/Individualherbsupdate/JuHua.html
https://herbpathy.com/Uses-and-Benefits-of-Chrysanthemum-Cid2675