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Lemon Balm Leaf

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Common Name: Lemon Balm Leaf, Melissa, Sweet Balm, Balm Mint, Bee Balm, Blue Balm, Lemon Balm
Botanical Name: Melissa officinalis
Lemon Balm Leaf Dosage: Consult your healthcare provider for your correct dose.
Lemon Balm Leaf Precautions: Do not use if pregnant or nursing.

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Lemon Balm Leaf Benefits & Information

Lemon balm leaves are used in cooking, teas, and used as an essential oil. Lemon balm leaves may promote restful sleep, support digestive health, benefit thyroid health, support positive mood, benefit cardiovascular health, protects liver health and promotes cognitive function.  Lemon balm leaf is a power antioxidant and anti-viral agent.  It has antibacterial, anti-aging, nervine, analgesic, relaxant and tonic effects.

herbs that compliment lemon balm, herbal combinations with lemon balm
Herbs That Combine With Lemon Balm Leaf

Rhodiola     Xuan Shen    Ashwagandha

References
https://www.ncbi.nlm.nih.gov/pubmed/24837472, 
https://www.ncbi.nlm.nih.gov/pubmed/25360512,
https://www.ncbi.nlm.nih.gov/pubmed/26457827, 
https://www.ncbi.nlm.nih.gov/pubmed/24817544,
https://www.ncbi.nlm.nih.gov/pubmed/2985357, 
https://www.ncbi.nlm.nih.gov/pubmed/26339667, 
https://herbpathy.com/Uses-and-Benefits-of-Lemon-Balm-Cid669

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