Holiday Refresher

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The holidays take a lot out of you, both mentally and physically. It's an important time of year to take the best care of yourself and keep healthy! This collection of herbs will help boost your immune system and energy!  Below is a collection of herbs and herbal supplements that benefit your health. Each herb has it's own properties and functions and may work differently for each individual.  We encourage you to research the herbs and to always discuss your options with your healthcare provider before starting any new herb or herbal supplement.