Winter Discomforts

Herbs for cold & flu, herbal supplements for cold & flu, herbs for winter health, herbs for winter aches & pains, herbs for sinus, herbs for sore throat, herbs for chest congestion

Back to school and the winter months present us with a wide variety of health concerns.  It is important to keep yourself and your family healthy during these months.  This is a collection of herbs to help you boost your immune system, support your respiratory system and keep you moving!  Each herb has it's own properties and functions and may work differently for each individual.  We encourage you to research the herbs and to always discuss your options with your healthcare provider before starting any new herb or herbal supplement. 

 

Colds are one of the most common illnesses in the world. They are caused by a virus and can be spread from person to person through saliva, mucus, and other body fluids. Symptoms usually include a runny nose, sneezing, sore throat, cough, and sometimes a fever. Most colds last for about a week and are usually mild. Colds can be more severe in young children and the elderly.

 

Fortunately, there are some simple steps you can take to help prevent colds and make them less unpleasant when you do get one. First and foremost, it’s important to practice good hygiene, such as washing your hands regularly with soap and water or using a hand sanitizer. You should also avoid contact with people who have colds and cover your nose and mouth when you sneeze or cough.

 

If you do get a cold, there are several things you can do to make yourself feel better. Get lots of rest, drink plenty of fluids, and take over-the-counter medications such as acetaminophen or ibuprofen for pain relief. You can also use a humidifier to help loosen up congested airways.

 

Colds can be annoying, but they’re usually not serious and they don’t last long. With a few simple precautions and at-home treatments, you can make the most of your cold and get back on your feet in no time.

 

 

Show Sidebar
  • Blazei Mushrooms Agaricus Blazei Myriad Mycology Mushroom Powder 1 lb Blazei Mushrooms - Agaricus Blazei Mushroom Powder 1 lb
    + Add to Cart The item has been added

    Myriad Mushroom

    Blazei Mushrooms - Agaricus Blazei Mushroom Powder 1 lb

    Herbal Information on Blazei Mushroom Powder Common Name:  Blazei Agaricus Mushroom Botanical Name:  Agaricus blazei Other Names: Blazei, Agaricus blazei, Blazei Bioavailable Mushroom Powder, God's Mushroom, Mushroom of the Sun, Royal Su…

    $68.00
    + Add to Cart The item has been added
  • Skullcap Root / Scutellaria Root (Huang Qin) Plum Flower Powdered Concentrate 100 gram bottle Skullcap Root / Scutellaria Root (Huang Qin) Plum Flower Powdered Concentrate 100 gram bottle
    + Add to Cart The item has been added

    Plum Flower Concentrated Powder

    Scutellaria Root Huang Qin Extract Pwd 100gr Plum Flower

    Herbal Information on Scutellaria Root in Extract Powder Form Common Name:  Skullcap Root, Baiscal skullcap root, Scutellaria, ScuteBotanical Name: Scutellaria baicalensis radixPin Yin Name:  Huang QinOther Ingredients: …

    $34.10
    + Add to Cart The item has been added
  • Sale
    Red Reishi Mushroom, whole Use them in your cooking to add extra health benefits.
    + Add to Cart The item has been added

    Nuherbs Organic

    Red Reishi Mushroom (Ling Zhi) Organic Whole Form 1 lb

    Herbal Information for Reishi Mushroom in Whole Organic Form Common Names: Reishi Mushroom, Red Reishi MushroomBotanical Name:  Ganoderma lucidumPin Yin Name: Ling ZhiCertified Organic: Yes, USDA OrganicOther Ingredients: None, nothing has been…

    Was: $62.85
    Now: $60.15
    + Add to Cart The item has been added
  • Cinnamon Twig Gui Zhi Plum Flower Sliced Form 1 lb Make a decoction from Cinnamon Twig.
    + Add to Cart The item has been added

    Plum Flower

    Cinnamon Twig (Gui Zhi) Plum Flower Sliced Form 1lb

    Herbal Information for Cinnamon Bark in Cut Form Common Name:   Cinnamon Bark Botanical Name:  Cinnamonum Cassia Channels/Meridians: Heart, Lung, Bladder Other Names: Cinnamon Sticks, Ramulus Cinnamomi Cassiae Pin Yin...

    $36.00
    + Add to Cart The item has been added
  • Ban Lan Gen - Isatis Root - Cut Form - Plum Flower Ban Lan Gen - Isatis Root - Cut Form - Plum Flower
    + Add to Cart The item has been added

    Plum Flower

    Isatis Root (Ban Lan Gen) - Cut 1 lb

    Herbal Information on Isatis Root in Bulk Form Common Name: Dyer's Woad, Faberwaid, Indigo, Chinese Indigo, Woad Root, Isatis Root, Radix Isatidis      Botanical Name: Isatis indigotica root Channels/Meridians:  …

    $35.00
    + Add to Cart The item has been added
  • Isatis Root (Ban Lan Gen) - Powder Form 1 lb. - Plum Flower Brand 1st Chinese Herbs - Trusted Medicinal Herb Supplier Natural herbal remedies for Lyme disease at 1stChineseHerbs.com
    + Add to Cart The item has been added

    Plum Flower Powders

    Isatis Root (Ban Lan Gen) - Powder Form 1 lb

    Herbal Information on Isatis Root in Bulk Powder Form Common Name:   Isatis Root Botanical Name:   Isatis indigotica root Channels/Meridians: heart, lung, stomach Pin Yin Name:   Ban Lan Gen Other Names: Isatiswoad.…

    $39.00
    + Add to Cart The item has been added
  • Andrographis Herb (Chuan Xin Lian) Nuherbs Cut Form 1 lb Lab Tested Andrographis Herb (Chuan Xin Lian) Nuherbs Cut Form 1 lb
    + Add to Cart The item has been added

    NuHerbs Lab Tested

    Andrographis Herb (Chuan Xin Lian) - Cut Form 1 lb. - Nuherbs

    Herbal Information for Andrographis Herb in Cut FormCommon Names: Andrographis herb, "King of Bitters", Green Chiretta, Herba Andrographis paniculataeBotanical Name:   Andrographis paniculataThe King Of Bitters Andrgraphis Has A Celebrated.…

    $27.69
    + Add to Cart The item has been added
  • In 2016 one study suggested that topical peppermint oil can help alleviate pain and relax muscles. Bo He - Mint 1 pound
    + Add to Cart The item has been added

    NuHerbs Lab Tested

    Chinese Mint Herb ( Bo He) - nuherb brand cut form 1lb

    Herbal Information for Mint Herb in Cut Form Common Name:   Mint Herb Botanical Name:  Mentha spp.; Herba Other names: Chinese Mint, Mint Pin Yin Name:  You Ji  Bo He Organic: Yes, Organic Chinese Mint Other Ingredients: Non…

    $26.99
    + Add to Cart The item has been added
Show More

Recommended For You View all

Sale
Wildcrafted Licorice Root (Gan Cao) Nuherbs cut form 1 lb Make a decoction to extract the herbs health benefits.
+ Add to Cart The item has been added

NuHerbs Lab Tested

Licorice Root (Gan Cao) Nuherbs sliced

Herbal Information for Wildcrafted Licorice Root in Cut Form Common Name: Licorice Root, Sweet RootBotanical Name: Glycyrrhiza uralensis root

Was: $30.00
Now: $20.00
+ Add to Cart The item has been added
Chai Tea Certified Organic Teabags Chai is often linked to social experiences. Sharing a cup of chai can be a communal activity, fostering connections and conversations
+ Add to Cart The item has been added

Starwest Botanicals

Chai Tea Bags Organic

Herbal Information for Organic Chai Teabag Form Common Name: Chai Tea, Chai Tea Blend Ingredients: Organic China Black F.O.P. tea, organic cinnamon,

$46.00
+ Add to Cart The item has been added