Winter Discomforts

Herbs for cold & flu, herbal supplements for cold & flu, herbs for winter health, herbs for winter aches & pains, herbs for sinus, herbs for sore throat, herbs for chest congestion

Back to school and the winter months present us with a wide variety of health concerns.  It is important to keep yourself and your family healthy during these months.  This is a collection of herbs to help you boost your immune system, support your respiratory system and keep you moving!  Each herb has it's own properties and functions and may work differently for each individual.  We encourage you to research the herbs and to always discuss your options with your healthcare provider before starting any new herb or herbal supplement. 

 

Colds are one of the most common illnesses in the world. They are caused by a virus and can be spread from person to person through saliva, mucus, and other body fluids. Symptoms usually include a runny nose, sneezing, sore throat, cough, and sometimes a fever. Most colds last for about a week and are usually mild. Colds can be more severe in young children and the elderly.

 

Fortunately, there are some simple steps you can take to help prevent colds and make them less unpleasant when you do get one. First and foremost, it’s important to practice good hygiene, such as washing your hands regularly with soap and water or using a hand sanitizer. You should also avoid contact with people who have colds and cover your nose and mouth when you sneeze or cough.

 

If you do get a cold, there are several things you can do to make yourself feel better. Get lots of rest, drink plenty of fluids, and take over-the-counter medications such as acetaminophen or ibuprofen for pain relief. You can also use a humidifier to help loosen up congested airways.

 

Colds can be annoying, but they’re usually not serious and they don’t last long. With a few simple precautions and at-home treatments, you can make the most of your cold and get back on your feet in no time.

 

 

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    Herbal Information for Wildcrafted Licorice Root in Cut Form Common Name: Licorice Root, Sweet RootBotanical Name: Glycyrrhiza uralensis rootPin Yin Name: Gan CaoOther Ingredients: None, nothing has been added to this product.Package Size: …

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  • Ceylon cinnamon, also known as "true" cinnamon, is the authentic variety of cinnamon that was favored by ancient Egyptians and has been a staple in culinary practices for centuries. The unique compounds found in Ceylon cinnamon, such as cinnamaldehyde, offer potent anti-inflammatory effects. Regular consumption of Ceylon cinnamon may help alleviate inflammation in the body, reducing the risk of chronic diseases like arthritis and inflammatory bowel disease.
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    Gan Cao Glycyrrhiz Uralensis Radix NuHerbs Lab Tested

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  • Da Qing Ye Isatis Leaf Woad Leaf Concentrated Extract Granules Active Herb Since each herb is extracted at its highest natural yield with little or no fillers, you are getting the granules of maximal potency with minimal fillers Da Qing Ye Isatis Leaf Woad Leaf Concentrated Extract Granules Active Herb Natural herb flavor preserved Full spectrum water extraction Minimal or no fillers added
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    Da Qing Ye Isatis Leaf Granules Active Herbs

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  • Ban Lan Gen Isatis Root Radix Isatidis Concentrate Granules Active Herb 5x concentrated & potent All natural & purely herbal No pharmaceuticals, sugar, dyes, etc Ban Lan Gen Isatis Root Radix Isatidis Concentrate Granules Active Herb The liquid extract is concentrated at low temperature and then spray-dried to form extract granules
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    Ban Lan Gen Isatis Root Extract Granules 100grams

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