Winter Discomforts

Herbs for cold & flu, herbal supplements for cold & flu, herbs for winter health, herbs for winter aches & pains, herbs for sinus, herbs for sore throat, herbs for chest congestion

Back to school and the winter months present us with a wide variety of health concerns.  It is important to keep yourself and your family healthy during these months.  This is a collection of herbs to help you boost your immune system, support your respiratory system and keep you moving!  Each herb has it's own properties and functions and may work differently for each individual.  We encourage you to research the herbs and to always discuss your options with your healthcare provider before starting any new herb or herbal supplement. 

 

Colds are one of the most common illnesses in the world. They are caused by a virus and can be spread from person to person through saliva, mucus, and other body fluids. Symptoms usually include a runny nose, sneezing, sore throat, cough, and sometimes a fever. Most colds last for about a week and are usually mild. Colds can be more severe in young children and the elderly.

 

Fortunately, there are some simple steps you can take to help prevent colds and make them less unpleasant when you do get one. First and foremost, it’s important to practice good hygiene, such as washing your hands regularly with soap and water or using a hand sanitizer. You should also avoid contact with people who have colds and cover your nose and mouth when you sneeze or cough.

 

If you do get a cold, there are several things you can do to make yourself feel better. Get lots of rest, drink plenty of fluids, and take over-the-counter medications such as acetaminophen or ibuprofen for pain relief. You can also use a humidifier to help loosen up congested airways.

 

Colds can be annoying, but they’re usually not serious and they don’t last long. With a few simple precautions and at-home treatments, you can make the most of your cold and get back on your feet in no time.

 

 

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    Z Natural Products

    Cordyceps Organic Extract Powder 1 pound Z Naturals

    Herbal Information on Organic Cordyceps Mushroom Extract Powder Common Name: Cordyceps MushroomsBotanical Name: Cordyceps sinensisPin Yin Name: Dong Chong Xia CaoForm:  Extract Powder, OrganicPackage Size: One Pound (1 lb)Dosage: Consult your..…

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  • Astragalus seems to stimulate and increase the immune system and reduce inflammation. Make your own organic astragulas capsules.
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    NuHerbs Lab Tested

    Huang Qi Fen Astragalus Root Powder 1lb Nuherbs

    Herbal Information on Astragalus Root Powder Form Common Name:  Astragalus RootOther Names: Astragale, Astragale à Feuilles de Réglisse, Astragale Queue-de-Renard, Astragale Réglissier, Astragali, Astragalo, Astragalus…

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  • Cornsilk, with the Latin name of Zea mays, is actually the female flower on a cob of corn. The tassel pollinates each piece of silk, resulting in a single kernel of corn being produced on the cob. Make a potent liquid extract or tincture for easy dosing.
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    Starwest Botanicals

    Organic Cornsilk Cut and Sifted 1 lb Starwest Botanicals

    Herbal Information for Organic Cornsilk in Cut and Sifted Form Name:  CornsilkBotanical Name:  Zea MaysOther Names: Barbe de Mais, Ble d'Inde, Cheveux de Mais, Indian Corn, Maidis Stigma, Mais Violet, Maize Silk, Purple Corn, Sed…

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  • Organic Echinacea Angustifolia Herb Make a health benefiting herbal tea.
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    Starwest Botanicals

    Organic Echinacea Purpurea Herb Cut and Sifted 1 lb Starwest

    Herbal Information for Organic Echinacea Angustifolia in Cut and Sifted Form Common Name: Echinacea Angustifolia Root, Botanical Name: Echinacea angustifolia Other Names: Echinacea, Snake Root, Purple Coneflower, Black Samson, Narrow Leaf...

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  • Wuhan Tonify Wei Qi Tang Extract Powder
Wuhan Bu Wei Qi Tang Use Clove extract power to make your own capsules
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    Plum Flower Concentrated Powder

    Wuhan Tonify Wei Qi Tang Extract Powder Plum Flower 100 g

    Herbal Information Wuhan Tonify Wei Qi Tang Extract Powder Common Name: Wuhan Tonify Wei Qi Tang Pin Yin Name: Wuhan Bu Wei Qi Tang Botanical Ingredients:  Coix lacryma-jobi seed, Houttuynia cordata herb, Poria cocos sclerotium…

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  • Hubei Sha Shen Mai Dong Tang, extract powder
Hubei Sha Shen Mai Dong Tang Use Clove extract power to make your own capsules
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    Plum Flower Concentrated Powder

    Hubei Sha Shen Mai Dong Tang Extract Plum Flower 100 g

    Herbal Information Hubei Sha Shen Mai Dong Tang Extract Powder Common Name:  Glehnia and Ophiopogonis Decoction, Adenophora  Ophiopogon Combination Decoction of Glehnia/Adenophora and OphiopogonisPin Yin Name: Hubei Sha Shen…

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  • Cordyceps Militaris  Mushroom 5.2 oz size bag Cordyceps Militaris Mushroom 5.2 oz Resealable bag.
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    Myriad Mushroom

    Cordyceps Militaris Mushrooms Powder 5.2 oz Myriad Mycology

    Herbal Information on Cordyceps Militaris Mushroom Powder Name: Cordyceps Mushrooms Botanical Name: Cordyceps militaris Other Names: Cordyceps Mushroom, Cordyceps Bioavailable Mushroom, Cordyceps Biomass, Cordyceps Fungus, Cordyceps Mycelium, Jin …

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Starwest Botanicals

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