Review Valerian Root Forms and Sizes Below
Common Name: Valerian Root
Botanical Name: Valerian officinalis
Valerian Root Dosage: Consult your healthcare professional or doctor for advice on how to use herbs.
Valerian Root Precautions: Do not use if nursing or pregnant. Excessive use can cause an upset stomach, other stomach issues, and dizziness. Do not use with anti-convulsants or Barbiturates.
Valerian Root Benefits & Information
Valerian Root is a traditional medicinal herb that has been used to support a natural sleep for centuries. It is known to support healthy gastrointestinal system and ease stress management.
References: http://umm.edu/health/medical/altmed/herb/valerian, https://ods.od.nih.gov/factsheets/Valerian-HealthProfessional/, https://herbpathy.com/Uses-and-Benefits-of-Valerian-Cid2160