He Huan Hua (Albizia Flower) – Calm the Spirit & Soothe Emotional Tension Naturally
Embrace emotional ease and inner calm with He Huan Hua, the delicate Albizia Flower used in Traditional Chinese Medicine to lift the spirit, ease stress, and calm the Heart and Liver. Often called the “Tree of Happiness,” this gentle, floral herb is ideal for those experiencing sadness, irritability, insomnia, or anxiety. Whether enjoyed as a tea, tincture, or capsule, He Huan Hua supports emotional balance without sedation—making it perfect for modern life.
✔ Calms the Shen (Spirit) | ✔ Soothes Emotional Stress | ✔ Supports Restful Sleep & Mental Clarity
He Huan Hua (Albizia Flower) is a TCM herb used to calm the spirit, ease stress, and support sleep. A gentle, uplifting remedy for emotional balance.
Albizia Flower (He Huan Hua) – Benefits Overview
| Category | Details |
|---|---|
| Health Benefits | – Calms the Spirit (Shen): Alleviates anxiety, stress, and emotional disturbances. – Improves Sleep Quality: Addresses insomnia and promotes restful sleep. – Antidepressant Effects: May help in managing depression and mood disorders. – Neuroprotective Properties: Protects against cognitive decline and memory loss. – Anti-Inflammatory and Antioxidant: Reduces oxidative stress and inflammation. |
| Why It Works | Albizia Flower contains bioactive compounds such as flavonol acylglycosides and saponins, which contribute to its sedative, anxiolytic, and antidepressant effects. These compounds may modulate neurotransmitter systems, including serotonin pathways, leading to mood stabilization and improved sleep. PubMedPubMed |
| Chinese Medicine Theory | In TCM, He Huan Hua is characterized as sweet and neutral, entering the Heart and Liver meridians. It functions to calm the spirit (Shen), relieve constraint, and invigorate blood circulation, making it effective for emotional disturbances, depression, and insomnia. |
| PubMed Research | – Anxiolytic Effects: Studies indicate that Albizia julibrissin exhibits anxiolytic-like properties, potentially through serotonergic mechanisms. – Memory Enhancement: Research suggests that Albizia julibrissin may ameliorate memory loss induced by insomnia. – Anti-Obesity Potential: Compounds isolated from Albizia julibrissin have shown inhibitory effects on adipogenesis in preadipocyte studies. PubMed+2PubMed+2PubMed+2PubMed+1PMC+1PMC+2PubMed+2PMC+2 |
| How to Use | – Preparation: Commonly consumed as a tea or tincture. – Dosage: Dosage may vary; consult with a qualified healthcare provider for personalized recommendations. – Cautions: Individuals who are pregnant, breastfeeding, or taking sedative medications should consult a healthcare professional before use. |
Note: While Albizia Flower offers various health benefits, it's essential to consult with a healthcare professional before incorporating it into your regimen, especially if you have underlying health conditions or are taking other medications.
Common Name: Albizzia Flower, Albizia Flower
Botanical Name: Albizia julibrissin
Pin Yin Name: He Huan Hua
Other Ingredients: None
Package Size: 1.1 Pounds (500 grams)
Form: Whole
Dosage: Consult your healthcare professional for correct dosage.
Origin: China
Brand: Plum Flower
Cautions: Do not use if pregnant or nursing.
Naturally Occurring Components: Acetic acid, isovaleraldehyde, N-methylene-ethylenediamine, 4-penten-2-one, isoamyl alcohol, cis-3-hexanol, isomyl acetate, isovaleroxyamine
Additional Information About He Huan Hua
- He Huan Hua is a botanical support for the Circulatory System
- Aids In Women's Hormone Regulation
- Eyes
- Promotes Centered Calmness
The Albizzia tree is a deciduous tree that grows in tropical climates. It can be found in China, East Asia, the Americas and Europe.
Product Properties: Sweet, Neutral, Tonic, Calmative
Channels: Heart, Liver
What Herbs Combine with Albizzia Flower?
- Huai Niu Xi and Albizzia Flower
- Fo-Ti and Albizzia Flower
- White Peony and Albizzia Flower
Albizzia Flower A Health-Giving And Nutritious Alternative
In traditional Chinese herbal medicine, both Albizzia Flowers (He Huan Hua) and the bark (He Huan Pi) are used. It is widely known as the Tree of Happiness. Albizzia Flowers and bark each have slightly different energetics although both augment the Heart and Spleen, in support to relieve constraint, and aid in calming the spirit. Among the many benefits the Albizzia Flowers contributes to soothing of the liver.
There are many unique and active compounds in the Albizzia Flower that include:
Isoquercetin - an orally bioavailable, glucoside derivative of the flavonoid.
Quercetin - is the most abundant dietary flavonoid.
Saponins - naturally occurring surface-active glycosides produced by plants.
Polyphenols - are micronutrients that naturally occur in plants.
These compounds encompass a big impact on our hormones and nervous system. Albizzia Flower which has mild sedative properties, assist to reduce stress and anxiety. In conjunction with the above mentioned Albizzia Flower contributes in assisting with elevating the mood of the consumer by rebalancing of the hormonal system within the body. Albizzia Flower aids in promoting peace and harmony for positive mental health. The amount of antioxidants found in this plant makes it a powerful neuroprotectant. Neuroprotection is an effect that aids in safeguarding and restoration of the nervous system. Which contributes in serving to protect neurons from injury or degeneration.
As a tea the flowers have a beautiful slight sweet flavor with a pleasant and distinctive smell. Albizzia Flower is non-toxic.
Albizzia Flower contains a plethora of powerful, beneficial antioxidants. Antioxidants are important in fighting free radicals that cause oxidative stress or damage to your organs.
Various and healthy uses for Albizzia Flowers, enjoy a cup of tea, or you can make tinctures and oxymel.
Oxymel Recipe
Works well for infusing a variety of dried herbs.
Fill a pint jar 1/4 full of your choice of herbs.
Cover with equal parts apple cider vinegar and honey to fill jar.
Gently stir to incorporate.
Wipe any liquid off the rim and top with a tight-fitting plastic lid. Place a piece of parchment paper under a lid to keep the vinegar from touching the jar.
Shake jar until thoroughly mixed.
Store jar in a cool, dark place to ferment for two weeks. Shake jar at least twice a week to incorporate.
Strain out herbs through a fine mesh strainer, pressing down on the herbs to release liquid. Pour strained oxymel into glass storage jars or bottle.
Label and date. Store in cool, dark place until ready to use.
About Plum Flower Quality Herb Powders
Plum Flower is an established worldwide manufacturer of high-quality Chinese herbs, and innovative Chinese medicinal herbs and products. Plum Flower uses sulfur-free herbs and laboratory tests its products for contamination and heavy metals, such as mercury, lead, and pesticides.
- Made at GMP internationally certified facilities (Good Manufacturing Practices) Quality control tests are done at the manufacturing site and at third party labs to confirm results.
- Manufactured using Unsulfured, Chlorine free, Aluminum Phosphate free herbs when possible.
- Microbials and heavy metals tested. No preservatives.
Manufacture's Statement: It is important to note that Plum Flower formula extract powders do not contain any excipients. They are spray-dried directly from the condensed herbal decoction, and the resulting powder is the natural yield of the formulation. Individual herbs can vary significantly in the amount of dissolved solids they yield during extraction. Many do not have the needed substance to form a powder, and our single herb extract powders contain a pharmaceutical-grade, non-GMO corn-based dextrin when necessary.
Traditional Chinese Herbs
Chinese Traditional herbs should be regarded as an added feature to modern western healthcare, and not as a replacement. Chinese traditional herbs (Teas) emphasize harmony, and balance.
Reference:
alternativehealing.org
https://www.sciencedirect.com/topics/pharmacology-toxicology-and-pharmaceutical-science/albizia
https://pmc.ncbi.nlm.nih.gov/articles/PMC10230641/
https://pubmed.ncbi.nlm.nih.gov/11749009/#:~:text=By%20definition%2C%20neuroprotection%20is%20an,modulators%20of%20nervous%20system%20damage.
