Ji Xue Teng

What is Ji Xue (Millettia Stem) In Traditional Chinese Medicine?

Ji Xue Teng, also known as Millettia Stem (Millettia reticulata), is a key herb in Traditional Chinese Medicine (TCM) used to promote blood circulation, nourish the blood, and relieve pain. It is particularly well-known for supporting women’s health by addressing blood deficiency and improving circulation. Ji Xue Teng is commonly used in herbal formulas for treating conditions related to blood stagnation and pain.

Why Does Ji Xue Work?

In TCM, Ji Xue Teng is classified as a blood-nourishing herb that also invigorates blood flow. It works by promoting the smooth movement of Qi and blood, which helps alleviate symptoms like pain, numbness, and menstrual irregularities. It is especially effective for addressing conditions where blood stasis is present, such as poor circulation, joint stiffness, or irregular periods. The herb also helps tonify the Liver and Spleen meridians, which are crucial for regulating blood production and distribution throughout the body.

Ji Xue Teng is widely used to:

• Promote blood circulation and alleviate conditions caused by blood stagnation.
• Relieve pain and numbness in joints, particularly in cases of arthritis or rheumatism.
• Support women’s reproductive health, especially in managing irregular menstruation or amenorrhea.

How Should It Be Used?

Ji Xue Teng can be used in various forms:

• Tea or Decoction: The stem can be boiled to make a tea or decoction, which is commonly used to promote circulation and relieve pain.
• Capsules or Extracts: For those who prefer convenience, Ji Xue Teng is available in capsule or extract form. These are often used for daily supplementation to improve blood flow and manage pain.
• Herbal Formulas: Ji Xue Teng is often combined with other herbs to create balanced formulas for treating blood deficiency, menstrual issues, or circulatory problems.

Recommended Dosage:

• Tea/Decoction: 10–15 grams of the herb in water for 30 minutes.
• Capsules/Extracts: Follow manufacturer’s guidelines or consult with a healthcare provider.

Frequently Asked Questions (FAQs) About Ji Xue Teng

1. Can Ji Xue Teng be used for arthritis or joint pain?
Yes, Ji Xue Teng is commonly used in TCM for arthritis and joint pain because of its ability to improve blood flow and alleviate pain caused by blood stagnation.

2. Is Ji Xue Teng safe for long-term use?
Generally, Ji Xue Teng is considered safe for long-term use when taken in the recommended dosage. However, it's always best to consult a healthcare provider, especially if you're pregnant, nursing, or have underlying conditions.

3. Can Ji Xue Teng help with menstrual issues?
Yes, Ji Xue Teng is known for its benefits in supporting women's reproductive health by promoting blood flow, which helps regulate menstrual cycles and alleviate cramps.

Review Ji Xue Teng Forms and Sizes Below

Common Name:  Millettia Stem, Spatholobus Stem
Botanical Name:  Spatholobus suberectus
Chinese / Pin Yin Name: Ji Xue Teng
Ji Xue Teng Dosage: Consult your healthcare provider for your correct dose.
Ji Xue Teng Precautions: Do not use if nursing or pregnant.

Ji Xue Teng Benefits & Information

Ji Xue Teng is a traditional Chinese medicinal herb that is used to nourish and invigorate the blood. It supports the relaxing of the tendons. May have anti-inflammatory, antioxidant, tranquilizing, anti-coagulation and immunemodulation and neuroprotective effects.
Ji Xue Teng Properties: Lightly Sweet, Astringent, Bitter
Ji Xue Teng Channels: Spleen, Liver, Heart
Ji Xue Teng Naturally Occurring Components: Jixuetengsterol, organic acid, tannin acid, friedlin, friedelinsterol, taraxerone, β- Sitosterol, stigmasterol, campesterol, calcium oxalate

Herbs that Combine With Ji Xue Teng

Eucommia   Red Sage   Dong Quai

References:
https://herbpathy.com/Uses-and-Benefits-of-Ji-Xue-Teng-Cid4933
https://www.americandragon.com/Individualherbsupdate/JiXueTeng.html
https://asante-academy.com/encyclopedia/ji-xue-teng/#:~:text=Common%20Name%3A%20Spatholobus%20root%20and,tendons%20and%20activating%20the%20channel.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5040694/