Red Peony Root, known as Chi Shao in Chinese medicine, is a time-honored herb with remarkable healing properties. Used for centuries in Traditional Chinese Medicine (TCM), Chi Shao is celebrated for its ability to invigorate the blood, promote circulation, and address various health concerns. The root of the peony plant is rich in compounds that help regulate energy flow in the body, making it a vital tool for restoring balance.
One of its primary uses in TCM is as a blood tonic, supporting healthy blood circulation and helping to resolve blood stagnation, which can lead to discomfort, poor skin health, and other issues. This makes it especially beneficial for women, as Chi Shao is often included in herbal formulas designed to support menstrual health and ease menstrual cramps. By promoting better circulation and reducing inflammation, it helps alleviate symptoms like bloating and discomfort.
Chi Shao is also known for its ability to support the liver, which plays a central role in detoxification and overall health. Its anti-inflammatory properties help ease conditions related to inflammation, such as joint pain and muscle soreness. Additionally, the herb is valued for its benefits to the skin, promoting a clear, glowing complexion by addressing blood flow and reducing internal heat.
In modern herbalism, Red Peony Root is recognized for its role in promoting overall vitality and maintaining balance within the body. Whether you’re looking to improve blood health, enhance skin appearance, or maintain a sense of well-being, Chi Shao is a potent, natural remedy with a rich history of therapeutic use.
Embrace the healing power of Red Peony Root and unlock its many benefits, supporting your body’s natural balance, vitality, and overall wellness.
| Health Benefits |
| Blood Circulation | Chi Shao is known for its ability to invigorate blood flow and promote healthy circulation. It is often used to treat blood stagnation, which can lead to conditions like pain, inflammation, and poor skin health. |
| Menstrual Health | Red Peony Root supports menstrual health by regulating blood flow and alleviating cramps, bloating, and discomfort during menstruation. It is often found in herbal formulas aimed at improving women's health. |
| Anti-Inflammatory | The herb contains compounds that reduce inflammation, making it effective for treating joint pain, muscle soreness, and conditions like arthritis. |
| Skin Health | Red Peony Root promotes clear, healthy skin by improving blood circulation and reducing internal heat. It’s commonly used to address issues such as acne, redness, and skin irritation. |
| Liver Support | Chi Shao is known to support liver function, which is essential for detoxification and maintaining overall health. It helps cleanse the liver, improving energy flow and overall vitality. |
| Chinese Theory |
| Blood Invigoration | According to Traditional Chinese Medicine (TCM), Chi Shao is used to invigorate the blood and eliminate stagnation, which is believed to cause pain and discomfort. It enhances the body’s Qi (energy) and supports natural healing. |
| Qi and Blood Balance | Chi Shao works by balancing the body’s Qi and blood. In TCM, Qi stagnation or blood deficiency can lead to a variety of health issues. This herb helps to harmonize and restore balance, promoting optimal health. |
| Cooling Properties | In TCM, Red Peony Root is considered a "cooling" herb, meaning it helps to clear excess heat from the body. This is especially beneficial for conditions associated with inflammation, fever, and skin rashes. |
| Liver Qi Stagnation | Chi Shao is particularly beneficial for moving the Liver Qi, which in TCM is responsible for smooth blood circulation. It helps clear obstructions in the liver and supports emotional well-being. |
| Why It Works |
| Bioactive Compounds | Red Peony Root contains active compounds like paeoniflorin and flavonoids that promote blood circulation, reduce inflammation, and regulate the immune response. These bioactive molecules are key to its therapeutic effects. |
| Anti-Inflammatory Action | The herb’s anti-inflammatory properties are due to its ability to inhibit pro-inflammatory cytokines and modulate immune responses, providing relief from conditions related to chronic inflammation. |
| Supports Detoxification | By supporting liver function, Chi Shao enhances the body’s detoxification processes. This leads to a reduction in toxins and improves overall body function, promoting energy and vitality. |
| Hormonal Balance | Red Peony Root helps balance hormones, especially in women, by regulating blood flow and alleviating symptoms of hormonal imbalances such as those experienced during menstruation. |
| Antioxidant Effects | The antioxidants found in Chi Shao help neutralize free radicals in the body, reducing oxidative stress, and supporting overall health, longevity, and cellular repair. |
Common Name: Red Peony Root, White Dahlia Root
Botanical Name: Paeonia lactiflora, Radix Paeoniae Rubra
Chinese / Pin Yin Name: Chi Shao Yao, Chi Shao
Red Peony Root Dosage: Consult your healthcare provider for your correct dose.
Red Peony Root Precautions: Do not use if pregnant or nursing. Do not use in cases of amenorrhea are present. May interfer with other medications.
Red Peony Root is a traditional Chinese medicinal herb to clear heat, cool blood, clears liver fire and dispel blood stasis.
Red Peony Root benefits coronary health, promotes normal circulation, boosts the immune system,
promotes normal glucose levels benefits liver health and eases pain. Chinese Red Peony root has
anti-spastic, antipyretic, antibiolic and anti-inflammatory effects.
Red Peony Root Properties: Sour, Bitter, Slightly Cold
Red Peony Root Channels / Meridians: Liver, Spleen
Red Peony Root Naturally Occurring Components: Aeoniflorin, oxy-paeoniflorin, benzoylpaooniflorin, albi-florin, paeoniflorigenone, galloylpaeoniflorin, z-1s, 5R-β-pinen-10-yl-β-vicianoside, lacioflorinm, paeoni-lactone A, B, C, β-siiosierol, and daucos-terol.
Albizia Julibrissin Angelica Pubescens Astragalus Chrysanthemum Scutellaria Barbata Rehmannia Skullcap
References
Choi MR, Choi DK, Sohn KC, Lim SK, Kim DI, Lee YH, Im M, Lee Y, Seo YJ, Kim CD, Lee JH. Inhibitory effect of Paeonia lactiflora Pallas extract (PE) on poly (I:C)-induced immune response of epidermal keratinocytes. Int J Clin Exp Pathol. 2015 May 1;8(5):5236-41. eCollection 2015. PubMed PMID: 26191223; PubMed Central PMCID: PMC4503095.Foster S, Yue CX. Herbal Emissaries: Bringing Chinese Herbs to the West. Rochester, VT: Healing Arts Press, 1992:200-7.Ma X, Zhao YL, Zhu Y, Chen Z, Wang JB, Li RY, Chen C, Wei SZ, Li JY, Liu B, Wang RL, Li YG, Wang LF, Xiao XH. Paeonia lactiflora Pall. protects against ANIT-induced cholestasis by activating Nrf2 via PI3K/Akt signaling pathway. Drug Des Devel Ther. 2015 Sep 2;9:5061-74. doi: 10.2147/DDDT.S90030. eCollection 2015. PubMed PMID: 26366057; PubMed Central PMCID: PMC4562737.
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