Ma Chi Xian (Portulaca oleracea), commonly known as Purslane, is a highly valued herb in Traditional Chinese Medicine (TCM) renowned for its cooling, detoxifying, and anti-inflammatory properties. Used for centuries, this nutrient-dense superfood supports gut health, skin healing, immune function, and internal heat clearing, making it an essential remedy for overall wellness.
In TCM theory, Ma Chi Xian is classified as a cold and sour herb that enters the Liver and Large Intestine meridians, making it particularly effective in clearing Heat and Dampness, reducing inflammation, and promoting detoxification. It is widely used for digestive disorders, urinary tract infections, skin rashes, and inflammatory conditions.
Packed with omega-3 fatty acids, vitamins A, C, and E, and powerful antioxidants, Ma Chi Xian is recognized in both modern herbalism and ancient medicine as a potent remedy for digestive health, immunity, and inflammation management. Whether used as a decoction, tincture, or fresh herbal preparation, Ma Chi Xian serves as a versatile solution for natural healing.
✔ Supports gut microbiome balance & digestive health
✔ Reduces inflammation & clears internal heat
✔ Aids in detoxification & supports liver function
✔ Promotes skin healing & soothes irritations
✔ Strengthens immunity with powerful antioxidants
Discover how Ma Chi Xian can enhance your health naturally with its potent medicinal benefits in TCM!
| Health Benefit | Why It Works |
|---|---|
| Clears Heat & Detoxifies the Body | Ma Chi Xian is classified in Traditional Chinese Medicine (TCM) as a "cooling herb," making it effective in clearing internal Heat and Dampness, which contribute to inflammatory conditions, infections, and excessive body heat. |
| Supports Gut Health & Aids Digestion | Rich in mucilage and prebiotics, Purslane soothes the digestive tract, promotes a balanced gut microbiome, and helps relieve symptoms of diarrhea, dysentery, and inflammatory bowel disorders. |
| Powerful Anti-Inflammatory Properties | Contains omega-3 fatty acids (ALA), flavonoids, and polysaccharides that help reduce systemic inflammation, making it beneficial for conditions like arthritis, skin irritation, and gut inflammation. |
| Supports Urinary Tract & Kidney Health | Acts as a natural diuretic, helping to flush toxins from the kidneys and urinary tract, making it useful for treating urinary tract infections (UTIs) and bladder inflammation. |
| Boosts Immune Function | Packed with antioxidants like vitamins A, C, and E, as well as beta-carotene and glutathione, Purslane enhances immune response and protects the body against oxidative stress. |
| Promotes Skin Healing & Soothes Irritation | Rich in antimicrobial and anti-inflammatory compounds, Ma Chi Xian is used topically and internally to treat eczema, psoriasis, acne, and wounds, accelerating the skin’s natural healing process. |
| Regulates Blood Sugar & Supports Metabolism | Studies suggest that Purslane helps regulate insulin sensitivity and glucose metabolism, making it beneficial for individuals managing diabetes or metabolic syndrome. |
| Cardiovascular Health & Blood Pressure Support | Contains potassium and magnesium, which help lower blood pressure, reduce cholesterol levels, and support overall heart health by improving circulation and reducing arterial inflammation. |
| Antimicrobial & Antifungal Properties | Traditionally used to fight bacterial and fungal infections, Purslane has been found to inhibit the growth of harmful microbes, making it effective for treating infections, skin conditions, and foodborne illnesses. |
| Enhances Liver Function & Detoxification | Helps the liver remove toxins more efficiently by promoting bile flow and reducing oxidative damage, which supports overall detoxification and metabolic health. |
Product Description
Ma Chi Xian Properties: Cold, Sour
Ma Chi Xian Channels / Meridians: Large Intestine, Liver
Ma Chi Xian Naturally Occurring Components: omega 3 fatty acids, noradrenaline, dopamine, dopa, galacturonic acid, beta-amyrin, betalains, lupeol, oxalic acid, magnesium, iron, potassium, vitamin A, vitamin C, Vitamin E, wax
Common Name: Purslane, Herba Portulacae, Badi Noni
Botanical Name: Portulaca oleracea herb
Chinese / Pin Yin Name: Ma Chi Xian
Ma Chi Xian Dosage: Follow doctors instructions on how to use this herb.
Ma Chi Xian Precautions: Do not use if pregnant or nursing. Stimulate uterine contractions, and may increase the risk of miscarriage or preterm labor. Do not take with blood thinners.
May interfere with medications. Individuals with a cold digestive system, chronic diarrhea, or weak Spleen and Stomach Qi deficiency may experience worsened symptoms such as bloating, cramping, or loose stools.
| Method | How to Use | Benefits |
|---|---|---|
| Herbal Decoction (Boiled Tea) | Boil 10–30 grams of dried Ma Chi Xian in 3 cups of water for 15–20 minutes. Strain and drink warm. | Helps clear internal Heat, detoxifies the body, supports urinary tract health, and aids digestion. |
| Fresh Juice | Blend fresh Purslane leaves with a small amount of water. Strain and drink 1–2 tablespoons daily. | Supports liver detoxification, cools inflammation, and provides antioxidant protection. |
| Tincture (Alcohol Extract) | Steep fresh or dried Ma Chi Xian in alcohol (vodka or brandy) for 4–6 weeks. Strain and take 10–30 drops daily. | Concentrated extract that supports immunity, digestion, and inflammatory relief. |
| Capsules or Powder | Take 1–3 grams of powdered Ma Chi Xian daily, either in capsule form or mixed with water. | Convenient for daily use to support gut health, metabolic function, and inflammation reduction. |
| Topical Poultice (For Skin Healing) | Crush fresh Purslane leaves and apply directly to irritated skin, wounds, or insect bites. | Soothes skin inflammation, promotes wound healing, and provides antimicrobial effects. |
| Infused Oil (For Skin & Joint Health) | Soak fresh Ma Chi Xian in a carrier oil (olive or coconut) for 2–4 weeks. Strain and apply externally. | Reduces joint inflammation, nourishes skin, and relieves rashes or eczema. |
| Fresh in Culinary Dishes | Add fresh Purslane to salads, soups, or stir-fries. It can also be steamed or blended into smoothies. | Provides essential omega-3 fatty acids, vitamins, and minerals for overall wellness. |
| Fermented Purslane (Probiotic Boost) | Soak fresh Purslane leaves in saltwater brine for 7–14 days to create a probiotic-rich ferment. | Enhances gut microbiome health, supports digestion, and improves nutrient absorption. |
Ma Chi Xian is a traditional Chinese herb to clear heat, remove toxins, cool the blood and stop bleeding. Ma Chi Xian is an excellent source of omega 3 fatty acids as well as vitamin E, vitamin C and magnesium. Ma Chi Xain benefits cardiovascular health. It has anti-inflammatory, antibacterial, anti-fungal, anti-hypertensive, anti-coagulation and antioxidant effects.
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