Albizia Bark (He Huan Pi) is a prized herb in Traditional Chinese Medicine (TCM) known for its ability to promote emotional well-being, reduce stress, and support restful sleep. Used for centuries as a natural mood enhancer, Albizia Bark helps calm the mind, uplift the spirit, and regulate emotional balance. Rich in flavonoids and saponins, it works to support neurotransmitter function, improve mental clarity, and promote relaxation without causing drowsiness. Whether taken as a tea, tincture, or herbal supplement, discover how Albizia Bark can help improve your overall well-being and where to buy high-quality He Huan Pi today.
Common Name: Albizia Bark, Albizzia Bark, Mimosa Tree Bark, Persian Silk Tree, Pink Silk Tree, Cortex Albizziae Julibrissin, Herb of Happiness
Botanical Name: Albizia Julibrissin
Chinese / Pin Yin Name: He Huan Pi
Albizzia Bark Cautions: Do not use if pregnant or nursing. Do not use with colds or influenza. May impair judgement, do not use while driving or heavy machinery.
| Category | Details |
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| Health Benefits | - Supports emotional well-being and helps reduce stress and anxiety - Promotes relaxation and supports restful sleep - Traditionally used in TCM to calm the mind and uplift the spirit - Helps regulate mood and balance emotional tension - Contains anti-inflammatory properties that may support joint health - May aid cognitive function by improving mental clarity and focus - Supports heart and circulatory health by promoting proper blood flow |
| Why It Works (Scientific & TCM Perspective) | - Rich in flavonoids and saponins, which have natural sedative and anti-anxiety effects - Supports neurotransmitter balance, potentially enhancing serotonin and dopamine levels for mood regulation - Helps regulate Qi circulation, reducing emotional stagnation and promoting mental clarity - In TCM, it enters the Heart and Liver meridians to harmonize emotions and promote inner peace - Traditionally used to relieve stress-related tension and promote relaxation without drowsiness |
| Why Buy from 1st Chinese Herbs | - Sourced from trusted suppliers to ensure authenticity and potency - Clearly labeled with botanical name (Albizia julibrissin) for accurate identification - Lab-tested and pesticide-free for purity and safety - COA (Certificate of Analysis) available to ensure high-quality standards - Available in various forms, including dried bark, powder, and extract for versatile use - Excellent customer service with knowledgeable herbal specialists to answer your questions - Fast and reliable shipping to ensure freshness and quality in every order |
| Interactions & Contraindications | - Should be used cautiously in those taking sedative medications, as it may enhance drowsiness - Not recommended for pregnant or breastfeeding women without professional guidance - May interact with medications affecting serotonin levels, so consult a healthcare provider before use - Avoid excessive use if experiencing low blood pressure, as it may have mild hypotensive effects - Those with sensitivity to Albizia species should avoid use due to potential allergic reactions - Consult a licensed herbalist or healthcare provider before combining with prescription medications or other calming herbs |
Traditionally Albizzia Bark relieves Liver Qi and resolves edema. Albizzia bark is a powerful antioxidant. Albizia bark, has several different spellings. In several reference manuals the spellings may vary such as Albizzia, Albizia, Allibizia. When translating the words He Huan Pi from Mandarin to English we get " Meet and Enjoy the Bark".
Health Benefits of Albizzia Bark Unveiled!
In a recent study conducted by health experts, the remarkable health benefits of Albizzia Bark have been uncovered, shedding light on the natural remedy's potential to promote overall well-being and improve quality of life. Albizzia Bark, derived from the Albizia tree native to Asia and Africa, has been found to possess a myriad of therapeutic properties that make it a valuable asset in traditional medicine practices.
One of the key health benefits of Albizzia Bark is its anti-inflammatory properties, which can help reduce inflammation in the body and alleviate symptoms of various inflammatory conditions such as arthritis, joint pain, and skin disorders. Additionally, Albizzia Bark is known for its antioxidant properties, which can help combat oxidative stress and protect cells from damage caused by free radicals.
Moreover, Albizzia Bark has been found to have calming and sedative effects, making it a natural remedy for managing stress, anxiety, and sleep disorders. By promoting relaxation and improving sleep quality, Albizzia Bark can help enhance mental well-being and overall cognitive function.
Furthermore, Albizzia Bark has been shown to support respiratory health by acting as an expectorant and helping to relieve coughs, asthma, and other respiratory conditions. Its antiviral and immunomodulatory properties also contribute to its potential in boosting the immune system and fighting off infections.
In conclusion, the health benefits of Albizzia Bark are vast and diverse, making it a valuable natural remedy with a wide range of therapeutic applications. Whether used in traditional medicine or as a supplement, Albizzia Bark stands out as a promising ally in promoting health and vitality.
Albizzia Bark Properties: Sweet, Neutral
Albizzia Bark Channels / Meridians: Heart, Liver
Albizzia Bark Naturally Occurring Components: Saponin, Tannin, 4-penten-2-one
| Huai Niu Xi | Fo-Ti | White Peony |
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| Category | Details |
|---|---|
| How to Use Albizia Bark | - As a Tea: Steep dried Albizia bark in hot water for 15-20 minutes to create a calming herbal tea. - As a Decoction: Simmer with other herbs to enhance its mood-balancing and stress-relieving effects. - As a Powder: Mix with warm water, smoothies, or herbal blends for easy consumption. - As a Tincture: Take a few drops of Albizia bark extract diluted in water to support emotional well-being. - In Herbal Formulas: Commonly paired with herbs like Bai Zi Ren (Biota Seed) and Suan Zao Ren (Zizyphus Seed) for sleep and relaxation support. - Topical Use: Occasionally used in skin balms and poultices for mild skin irritation or wound healing. |
| Common Questions | - What is Albizia Bark used for? → Traditionally used in TCM for reducing stress, calming the mind, and supporting emotional well-being. - Can Albizia Bark help with anxiety? → Yes, it is commonly used as a natural mood stabilizer to ease stress and promote relaxation. - Is Albizia Bark safe for daily use? → Generally safe in moderate amounts, but consult a practitioner for long-term use. - Does Albizia Bark help with sleep? → Yes, it has mild sedative properties and is often used to promote restful sleep. - Where can I buy high-quality Albizia Bark? → Look for organic, lab-tested Albizia bark from reputable herbal suppliers. - Are there any side effects of Albizia Bark? → It is well tolerated, but in rare cases, it may cause mild dizziness or digestive discomfort. |
When it comes to utilizing albizzia bark, there are several effective methods that can be employed to harness its benefits. One of the most common ways to use albizzia bark is by preparing it as a tea. This can be done by boiling the bark in water to create a soothing and fragrant herbal infusion that can promote relaxation and calmness. Another method is to extract the active compounds from the bark by tincturing it in alcohol. This can help preserve the beneficial properties of the bark for long-term use. Additionally, albizzia bark can also be ground into a fine powder and encapsulated for convenient consumption.
References:
https://www.organicfacts.net/health-benefits/herbs-and-spices/albizia.html,
https://pmc.ncbi.nlm.nih.gov/articles/PMC6171211/
https://herbpathy.com/Uses-and-Benefits-of-He-Huan-Pi-Cid4893
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