Review Available Maitake Mushroom Forms and Sizes Below

In Traditional Chinese Medicine (TCM), Maitake mushroom, known as "Maitake" (舞茸) in Mandarin, is recognized for its health-promoting properties. Here’s how Maitake mushroom is viewed in TCM:

TCM Classification

• Nature: Neutral
• Flavor: Sweet
• Meridians: Primarily affects the Spleen and Stomach meridians

Uses and Benefits in TCM

1. Boosts Immune Function: Maitake mushrooms are believed to strengthen the immune system, enhancing the body's ability to fight off infections and diseases.
2. Supports Digestive Health: They are used to support digestive function, improve appetite, and address digestive issues like bloating and fatigue.
3. Regulates Blood Sugar: Maitake is thought to help regulate blood sugar levels, making it beneficial for those managing diabetes.
4. Enhances Qi and Blood: The mushroom is considered to support overall energy (Qi) and blood health, which can contribute to overall vitality and well-being.

Application

Maitake mushrooms can be consumed in various forms, including:

• Fresh or Cooked: Used in soups, stir-fries, and other culinary dishes.
• Powdered or Extract Form: Available as supplements or powdered form for added convenience and concentration.

Common Name:  Maitake, Maitake Mushroom, Hen of the Woods, Dancing Mushroom, Cloud Mushroom
Maitake Botanical Name:  Grifola frondosa
Maitake Dosage:  Consult your healthcare provider for your correct dose.
Maitake Precautions:  Do not use if pregnant or nursing. Do not take if you are taking blood-sugar lowering medications.

Maitake Benefits & Information

Maitake mushrooms are a medicinal mushroom that supports the immune system, benefits cardiovascular health, promotes healthy blood sugar levels, supports the body's defense mechanism functions, may ease chemotherapy side effects, and promotes the body's cellular waste removal processes. This superfood is an excellent source of vitamin D and has antioxidant, antibacterial, antiviral, anti-diabetic and liver tonic effects.
Maitake Naturally Occurring Components:  amino acids, magnesium, potassium, calcium, vitamin B2, fiber, phosphorus, vitamin D

Herbs That Combine With Maitake Mushroom

Reishi Mushroom     Shiitake Mushroom

References
https://herbpathy.com/Uses-and-Benefits-of-Maitake-Cid3158, 
https://www.verywellfit.com/the-benefits-of-maitake-89037,
https://www.healthline.com/health/food-nutrition/maitake-mushroom#how-to-use,
https://www.webmd.com/vitamins/ai/ingredientmono-560/maitake-mushroom