Bai He

Review Bai He Forms and Sizes Below

Common Name:  Lily Bulb, Bulbus Lilii
Botanical Name:  Lilium pumilum bulb
Chinese / Pin Yin Name:  Bai He, Certified Organic
Bai He Dosage:  Consult with your healthcare provider for your correct dosage.
Bai He Precautions: Do not use if pregnant or nursing. Do not to use in cases of cough due to wind-cold or phlegm, or in those with diarrhea.

Bai He Benefits & Information 

Bai He is a traditional Chinese medicinal herb the is used to clear heat, calm the spirit, nourish the yin, and moisten the lungs. Traditionally havested in the fall, Bai he are usually white or slightly yellow.  Bai He benefits the respiratory system, supports cardiovascular health, temporarily relieves sore throat pain, eases cough, promotes restful sleep supports healthy bowel function.  Bai He is a popular food source that is commonly used in soups.  They can be baked, boiled, steamed, fried with honey or sun dried.
Bai He Properties:  Sweet, slightly bitter, slightly cold 
Bai He Channels / Meridians:  Heart, Lung 
Bai He Chemical Components:  2, 3-dihydroxy-3-O-p-coumaroyl-1, 2-propanedicarboxylic acid; 1, 3-O-diferuloylglycerol; 1, 2-O-diferuloyglycerol; 1-O-feruloyl-3-O-p-coumaroylglycerol; 1-O-p-feruloyl-2-O-p-coumaroyl-O-p-coumaroyl-2-O-feruloylglycerol; 1-O-feruloylglycerol; 1-O-p-coumaroylglycerol, Phenolic glycosides: Regaloside A.; regaloside; regaloside B, D, E, F; lilioside A.

Herbs That Combine With Bai He

Coix Seed     Rehmannia     Scrophularia     Zhi Mu     

References: https://www.acupuncturetoday.com/herbcentral/lilybulb.php,  http://alternativehealing.org/bai_he.htm