Herbal Information for Organic Earl Grey Tea Tea Bags Form
Tea: Earl Grey Organic Fair Trade
Ingredients: Organic China Black F.O.P. Tea, Organic Assam T.G.F.O.P. Tea, and Organic Bergamot Oil.
Package Size: 1 Pound
Form: Tea Bag
Dosage: Follow doctors instructions on how to use this herb.
Origin: United States
Certified Organic: Yes, USDA Organic
Brand: Starwest Botanicals
Cautions: Do not use if pregnant or nursing.
Earl Grey tea is a popular type of black tea that is flavored with the oil of bergamot orange, a fragrant citrus fruit. It not only offers a distinctive flavor but also comes with potential health benefits. Here are some benefits of Earl Grey tea:
- Rich in Antioxidants: Earl Grey tea, like other black teas, contains antioxidants that can help neutralize harmful free radicals in the body, potentially reducing oxidative stress and lowering the risk of chronic diseases.
- Heart Health: Some studies suggest that the flavonoids and antioxidants in Earl Grey tea may contribute to cardiovascular health. They might help improve blood vessel function, lower blood pressure, and reduce the risk of heart disease.
- Digestive Health: The compounds in Earl Grey tea could have mild digestive benefits. It may help stimulate digestion and alleviate symptoms of indigestion, bloating, and constipation.
- Mental Alertness: The caffeine content in Earl Grey tea can provide a natural boost in alertness and concentration. It's a good choice for a moderate caffeine intake compared to coffee.
- Oral Health: Earl Grey tea contains compounds that could potentially inhibit the growth of certain bacteria in the mouth, contributing to improved oral health and reduced risk of cavities.
- Stress Relief: The aromatic properties of bergamot oil, which is used to flavor Earl Grey tea, can have calming effects and promote relaxation, potentially helping to reduce stress and anxiety.
- Weight Management: Earl Grey tea may help with weight management due to its caffeine content which can temporarily increase metabolism, and its potential to aid digestion.
- Immune Support: The antioxidants in Earl Grey tea may contribute to a strengthened immune system by combating free radicals and supporting overall immune function.
- Hydration: Earl Grey tea is a hydrating beverage, providing an alternative to plain water while offering a pleasant flavor and potential health benefits.
- Antibacterial Properties: Some studies suggest that bergamot oil, a key ingredient in Earl Grey tea, possesses antibacterial properties that could help combat certain types of infections.
- Anti-Inflammatory Effects: The antioxidants in Earl Grey tea may have anti-inflammatory properties, which could be beneficial for overall health and potentially reduce the risk of chronic inflammatory conditions.
It's important to note that individual responses to tea and its components can vary. Additionally, the potential benefits of Earl Grey tea can be influenced by factors such as brewing method, tea quality, and personal health considerations. If you have specific health concerns or are taking medications, it's a good idea to consult with a healthcare professional before making significant changes to your diet.
Information On Tea Bags
- The tea bag paper used to make our tea bags is manufactured from a specially selected blend of manila hemp fiber derived from the leaf stalks of the arbacá plant, cellulose, and thermoplastic fibers, making it strong and durable with a high wet strength.
- The paper is free of dyes, adhesive, and glue, and is oxygen-bleached (no chlorine used), therefore eliminating dioxins.
- Compliant for all food standards, including organic.
- Non-GMO and free of allergens and epichlorohydrin.
How to brew a flawless cup of tea.
Most, but not all black teas have about 47mg of caffeine per 8 ounces.
Black teas are fully oxidized, and have bold flavors.
These teas are picked (plucked) rolled, which helps to break the cell walls and release their essential oils for oxidation.
This brew, with its plum-like flavor and lingering fragrance, is delightful.
Flavored with the natural oil of citrus bergamot fruit. Earl Grey Ah!, if you are a Star Trek fan, this is what Captain Picard orders, from the replicater.
Directions: Prepare as a tea - Pour 6 oz of simmering water (185-195° F preferred) over 1 tsp. of tea. Steep 3-4 minutes, strain, and serve.
Herbal remedies have been used for thousands of years, in all cultures. In this day and age Western Bulk Herbs and Spices should be regarded as an added element to present-day healthcare, and not as a replacement. Botanical herbs ( Teas ) emphasize harmony, support, and balance.
References
https://www.webmd.com/diet/earl-grey-tea-is-it-good-for-you
https://www.healthline.com/nutrition/bergamot-tea
https://food.ndtv.com/food-drinks/8-surprising-health-benefits-of-earl-grey-tea-1670071
https://www.organicfacts.net/health-benefits/health-benefits-earl-grey-tea.html
https://www.facebook.com/stokescoffee/videos/earl-grey-health-benefits-/657654939087582/
https://en.wikipedia.org/wiki/Earl_Grey_tea
