How to Make Your Own Herbal Capsules at Home: Step-by-Step Guide

How to Make Your Own Herbal Capsules at Home: Step-by-Step Guide

Filling your own capsules at home is an efficient, affordable, and customizable way to take powdered herbs or supplements. Whether you're using traditional Chinese herbs, adaptogens, or single-ingredient powders, this guide walks you through the process from start to finish.

What You’ll Need

Item Purpose
Powdered Herb or Supplement The ingredient you want to encapsulate
Empty Capsules (Size 00 or 0) Common sizes for herbal supplements (Size 00 holds approx. 500 mg)
Capsule Filling Machine Speeds up the filling and sealing process
Small Funnel or Scoop Helps distribute the powder neatly into capsule trays
Capsule Tamper Tool (optional) Compresses powder to fit more per capsule
Gloves and Face Mask Promotes cleanliness and protects from inhaling fine powders
Clean Tray or Catch Bowl Collects any spilled powder for reuse or cleanup

how to make capsules to save you money

Step-by-Step Instructions

1. Prepare Your Workspace

  • Clean and sanitize your table or work surface.

  • Wash your hands thoroughly and wear gloves and a mask if desired.

  • Lay out your tools and ingredients for easy access.

2. Set Up the Capsule Machine

  • Separate your empty capsules into two halves: the longer body and the shorter cap.

  • Insert the longer half (body) into the bottom section of your capsule machine.

  • Place the shorter caps into the top section.

3. Add the Powder

  • Sprinkle or funnel the powdered herb into the bottom capsule tray.

  • Use a spreader card or similar tool to evenly distribute powder across the tray.

  • Use a tamper tool or back of a spoon to lightly compress the powder.

  • Add more powder and repeat tamping if needed until the capsules are full.

4. Seal the Capsules

  • Align the top section (with the capsule caps) over the filled bottoms.

  • Press firmly and evenly to seal the capsules.

  • Most capsule machines will securely click the two halves together.

5. Remove and Store Capsules

  • Carefully remove the completed capsules from the machine.

  • Brush off any excess powder and inspect for consistency.

  • Store capsules in a labeled, airtight container in a cool, dry place, away from light and humidity.

General Dosage Guidance

  • Size 00 capsule holds approximately 400–500 mg of powder, depending on density.

  • Size 0 capsule holds approximately 300–400 mg.

  • Dosage varies based on the herb and intended use. Consult a qualified practitioner for appropriate guidance.

Cleaning and Maintenance

  • Disassemble the capsule machine and wash components in warm, soapy water.

  • Dry all parts thoroughly before storing.

  • Keep tools and capsules in a sealed container to avoid dust or moisture exposure.

Option 2: How to Make Capsules by Hand (Without a Machine)

fill capsules without a capsule machine

Step 1: Prepare Your Workspace

  • Clean and dry your work area.

  • Put on gloves and a mask if needed, especially for fine powders.

Step 2: Separate the Capsules

  • Take apart your empty capsules and place the longer body upright (you can use a small bowl of uncooked rice or an egg carton with holes to hold them steady).

Step 3: Fill the Capsule Body

  • Use a small spoon, funnel, or the edge of a business card to fill the body of each capsule with powder.

  • Gently tap the capsule to settle the powder.

  • Optionally, use a toothpick or mini tamping tool to press powder down and refill.

Step 4: Close the Capsule

  • Once filled, place the cap on top and press firmly to seal.

  • Double-check that the two halves are securely closed.

Step 5: Store Capsules

  • Store completed capsules in a clean, dry, labeled container away from moisture and light.

Dosage Guidance

  • Size 00 capsules hold roughly 400–500 mg depending on powder density

  • Size 0 capsules hold roughly 300–400 mg

  • Always check the recommended dosage of the specific herb you're using and consult with a healthcare provider before beginning any new herbal routine.

Tips for Success

  • Use a funnel or mini scoop to reduce mess and powder waste.

  • Mix multiple powders in a bowl if you're creating a custom blend.

  • Always label your containers with the herb name and date.

  • Wash and dry reusable tools thoroughly after each session.

Advantages of Making Your Own Capsules

  • Cost Savings: Lower cost per dose compared to pre-made capsules

  • No Fillers or Additives: You control every ingredient

  • Custom Formulas: Combine multiple herbs or supplements into one personalized blend

  • Flexible Dosage: Adjust amounts based on your unique needs