Liquidambar Fruit (Lu Lu Tong): Health Benefits, Traditional Uses, and TCM Insights
Liquidambar fruit, known as Lu Lu Tong in Traditional Chinese Medicine (TCM), is a remarkable herbal remedy recognized for its diverse health benefits. Derived from the sweetgum tree, this fruit has been cherished for centuries for its ability to support various bodily functions. Lu Lu Tong is primarily used to promote circulation, alleviate pain, and enhance overall vitality. Its rich composition of essential oils, flavonoids, and other bioactive compounds contributes to its therapeutic properties.
In TCM, Liquidambar fruit is categorized as a 'blood-activating' herb, which means it is believed to invigorate blood flow and eliminate stagnation throughout the body. This aligns with the fundamental concept of Qi (energy) circulation in Chinese medicine, where balanced flow is crucial for maintaining health. Practitioners often utilize Lu Lu Tong to address issues such as joint pain, menstrual discomfort, and even respiratory ailments. By harmonizing the body's energies and promoting smooth circulation, Liquidambar fruit plays a vital role in fostering overall well-being and supporting the body's natural healing processes.
| Aspect | Details |
|---|---|
| Health Benefits | - Promotes circulation and reduces blood stasis - Alleviates pain and inflammation - Supports respiratory health - Aids in relieving menstrual discomfort - Enhances overall vitality and energy levels |
| How to Use | - Tea: Steep dried Liquidambar fruit in hot water for a soothing herbal tea. - Tincture: Take liquid extracts for concentrated benefits. - Powder: Add powdered fruit to smoothies or capsules for convenient intake. |
| Research References | - Yang, T., et al. "Phytochemical and Pharmacological Properties of Liquidambar." PubMed Central. - Chen, Y., et al. "Investigating the Therapeutic Effects of Lu Lu Tong." PubMed. - Zhang, H., et al. "Anti-inflammatory Effects of Liquidambar Fruit." PubMed. |
Common Name: Liquidamaber Fruit
Botanical Name: Fructus Liquidamaber Fruit
Other Name: Sweetgum Fruit, Taiwan Maple Fruit
Pin Yin Name: Lu Lu Tong
Other Ingredients: None, nothing has been added to this product.
Package Size: 500 Grams ( 1.1 pounds)
Form: Cut/Whole, unsulfured
Origin: China
Brand: Plum Flower, species - authenticated herbs
Cautions: Do not use if pregnant or nursing. Do not use with heavy menstruation. May cause palpitations
Naturally Occurring Components: Shikimic acid, Volatile oils, Phenolic Acids, Tannins, Terpenoids, Flavonoids
Herb Category: Herbs that Invigorate Blood
Channels / Meridians: Liver, Stomach
Properties: Bitter, Neutral
Benefits of Lu Lu Tong
Lu Lu Tong is a traditional Chinese medicinal herb. Lu lu long's TCM actions include movement of Qi, invigorates the blood, expels wind-damp, promotes water metabolism, promotes lactation and eases allergic reactions.
- Promotes Urination
- Benefits Respiratory Health
- Benefits Skin Health
- Benefits Joint Health
Check out our How to Use Bulk Herbs page to see how to use herbs correctly.
About Plum Flower Quality Herb Powders
Plum Flower is an established worldwide manufacturer of high-quality Chinese herbs, and innovative Chinese medicinal herbs and products. Plum Flower uses sulfur-free herbs and laboratory tests its products for contamination and heavy metals, such as mercury, lead, and pesticides.
- Made at GMP internationally certified facilities (Good Manufacturing Practices) Quality control tests are done at the manufacturing site and at third party labs to confirm results.
- Manufactured using Unsulfured, Chlorine free, Aluminum Phosphate free herbs when possible.
- Microbials and heavy metals tested. No preservatives.
Chinese Traditional herbs should be regarded as an added feature to modern western healthcare, and not as a replacement. Chinese traditional herbs ( Teas ) emphasize harmony, and balance.
Chinese medicine is a 5,000 year old art and science. Diagnosis and prescription require a trained professional. If your symptoms do not improve, please consult your acupuncturist, doctor of oriental medicine, or physician.
Herbal Information for Lu Lu Tong in Cut Form
References
https://www.americandragon.com/Individualherbsupdate/LuLuTong.html
https://www.healthbenefitstimes.com/sweetgum/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4441155/
https://en.wikipedia.org/wiki/Liquidambar_formosana#:~:text=Liquidambar%20formosana%20has%20many%20medicinal,milk%20production%20and%20skin%20diseases.
