Pu Huang
Pu Huang Cat Tail Pollen - Bulrush 1lb
Pu Huang
Pu Huang Cat Tail Pollen - Bulrush 1lb

Plum Flower

Pu Huang Cat Tail Pollen - Bulrush 1lb

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Pu Huang (Cat Tail Pollen) Powder — Plum Flower — 500g (1.1 lb) If you’re looking for authentic Pu Huang (Cat Tail Pollen / Bulrush Pollen) in a convenient powder form, this is a classic choice. Pu Hua…

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Pu Huang (Cat Tail Pollen) Powder — Plum Flower — 500g (1.1 lb)

cat tails, cattails, cat tail pillen

If you’re looking for authentic Pu Huang (Cat Tail Pollen / Bulrush Pollen) in a convenient powder form, this is a classic choice. Pu Huang is traditionally used in Traditional Chinese Medicine (TCM) and is commonly categorized as an herb that supports healthy blood balance and traditional circulation patterns.

What you’re getting: 100% single herb Pu Huang powder—no fillers, no additives, nothing hidden.

 

Quick Facts About Pu Huang

  • Common Name: Cat Tail Pollen (Bulrush Pollen)

  • Pin Yin: Pu Huang

  • Botanical Name: Typha angustifolia & Typha latifolia pollen

  • Brand: Plum Flower

  • Form: Powder

  • Net Weight: 500g (1.1 lb)

  • Origin: China

  • Ingredients: 100% Pu Huang (single herb, nothing added)

What Is Pu Huang (Cat Tail Pollen)?

Pu Huang is the pollen of cattail/bulrush (Typha species). In TCM, it’s traditionally associated with patterns involving bleeding support and also described in classical language as supporting the movement of blood when appropriate.

 

Traditional Properties (TCM)

  • Category: Herbs that Stop Bleeding

  • Channels/Meridians: Liver, Heart, Spleen

  • Nature & Flavor: Sweet, acrid, neutral

 

What Does Pu Huang Taste Like?

Most customers describe Pu Huang as earthy/vegetal with a noticeable bitter edge—your “bitter cucumber” description is a great, honest way to set expectations.

Pro tip for conversions: If taste is a concern, many people prefer capsules.

Benefits Of Pu Huang

Common traditional uses people shop for Pu Huang include:

  • Supports healthy blood balance and normal clotting responses (traditional use)

  • Supports cardiovascular wellness as part of a healthy lifestyle

  • Supports normal blood sugar levels already in the healthy range

  • Supports digestion (contains soluble + insoluble fiber)

  • Supports energy and vitality when used appropriately

  • Topical use for skin comfort and the appearance of the skin (traditional-style external use)

  • Used traditionally for localized areas (comfort-focused topical application)

Important: These statements describe traditional and supportive uses. They are not intended to diagnose, treat, cure, or prevent disease.

how to use pu huang

How to Use Pu Huang Powder 

1) Capsules (most common)

A popular approach for bitter powders—convenient, travel-friendly, and easy to keep consistent.

2) Mix into warm water or tea

Powders can clump—stir briskly or use a small frother.

3) External use (traditional-style)

Some customers use powders externally by mixing into a simple carrier. Always patch test first and avoid if you’re pollen-sensitive.

Dosage: Consult your healthcare professional for the correct dosage.

Native Americans Use Pu Huang 

  • Cattail pollen and flowers have been recorded as being used for ceremonial purposes in some Indigenous contexts.

  • The Lady Bird Johnson Wildflower Center plant database notes cattail pollen was used not only as food (e.g., flour substitute) but also in Native American religious ceremonies.

  • An Indian Country Today feature quotes community members describing collecting cattail leaves and pollen for offerings and stating cattail is used in major ceremonies .

  • Ethnobiology literature also documents ritual use of cattail down (not pollen) in funerary customs among Coast and Interior Salish peoples.

Important 

  • “Native American ceremonies” are not one uniform practice—uses vary widely by nation, region, and tradition. The sources above document ceremonial/ritual use in specific contexts (offerings, funerary rites, religious ceremonies), but not necessarily universally across all tribes.

Quality & Transparency 

  • Single herb only: No additives, no “mystery blend”

  • Bulk size: 500g is ideal for regular users and practitioner-style routines

  • Brand: Plum Flower (recognized by many TCM shoppers)

Cautions & Safety

  • Do not use if pregnant or nursing.

  • Watch for allergic reactions (pollen sensitivity is real).

  • If you take blood-thinning medications or have a bleeding disorder, consult a qualified clinician before use.

California Prop 65

This product may include a California Proposition 65 warning for compliance. Prop 65 warnings are common on many foods and supplements sold in California and relate to state-required disclosure thresholds.

FAQ 

Is Pu Huang the same as cat tail pollen?

Yes. Pu Huang commonly refers to Typha (cattail/bulrush) pollen used in TCM.

Is this product a blend?

No. It’s 100% Pu Huang powder with nothing added.

Why do some people prefer powder?

Powder is easy to encapsulate, blend, or use in customizable routines.

Can Pu Huang be used topically?

Some customers use powders externally in traditional-style applications. Patch test first and discontinue if irritation occurs.

Disclaimer 

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

References:

https://www.lybrate.com/topic/benefits-of-cattail-and-its-side-effects

https://www.organicfacts.net/health-benefits/cereal/cattail.html 

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Pu Huang Cat Tail Pollen - Bulrush 1lb

$69.99