Herbal Information on Red Reishi Mushroom in Extract Powder Form
Red Reishi mushrooms (Ganoderma lucidum) are renowned for their potential health benefits. Here are some of the commonly attributed health benefits of red reishi mushrooms:
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Immune Support: Red reishi mushrooms have been used for centuries to support and modulate the immune system. They contain bioactive compounds, such as polysaccharides and triterpenes, that may enhance immune function and promote overall well-being.
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Antioxidant Properties: Red reishi mushrooms possess potent antioxidant properties. Antioxidants help protect the body against oxidative stress caused by free radicals, which may contribute to chronic diseases and aging.
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Anti-Inflammatory Effects: Red reishi mushrooms exhibit anti-inflammatory properties that may help reduce inflammation in the body. Chronic inflammation has been linked to various health conditions, and the anti-inflammatory compounds in red reishi may help alleviate symptoms.
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Stress Relief and Adaptogenic Properties: Red reishi mushrooms are classified as adaptogens, which means they may help the body better adapt to stress. They may support overall mental well-being, reduce fatigue, and promote relaxation.
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Improved Sleep: Red reishi mushrooms have been traditionally used to support healthy sleep patterns. They may help regulate sleep-wake cycles and improve sleep quality, making them beneficial for individuals experiencing sleep disturbances.
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Liver Health: Red reishi mushrooms have been associated with liver protection and detoxification. They may help promote liver function and support liver health.
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Cardiovascular Health: Red reishi mushrooms may have potential benefits for cardiovascular health. They may help reduce high blood pressure, lower cholesterol levels, and improve overall heart health, although further research is needed.
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Potential Anti-Cancer Properties: Some studies suggest that red reishi mushrooms may have anti-cancer properties. They may inhibit the growth and spread of certain types of cancer cells, although more research is required in this area.
Here are some common methods of using Reishi mushroom extract powder:
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Tea or Hot Beverage: Mix a serving of Reishi mushroom extract powder into hot water or your favorite herbal tea. Stir well until the powder is dissolved. You can add honey or a natural sweetener to enhance the taste if desired. Enjoy it as a warm and comforting beverage.
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Smoothies or Juices: Add a scoop of Reishi mushroom extract powder to your smoothies or freshly squeezed juices. Blend it with other ingredients such as fruits, vegetables, and plant-based milk for a nutritious and flavorful beverage.
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Capsules or Pills: If you prefer a convenient option, you can find Reishi mushroom extract powder encapsulated or in pill form. Follow the recommended dosage instructions provided by the manufacturer.
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Culinary Use: Incorporate Reishi mushroom extract powder into your cooking and recipes. It can be added to soups, stews, sauces, or even baked goods like muffins or energy bars. Start with a small amount and adjust the quantity based on your taste preference.
Common Name: Reishi Mushroom
Botanical Name: Ganoderma lucidum
Channels/Meridians: Lung, Kidney, Liver, Heart, Spleen, Stomach
Pin Yin Name: Ling Zhi
Other Names: Red Reishi, Lucid ganoderma
Other Ingredients: Dextrin (non GMO corn)
Package Size: 100 grams (3.5 oz.)
Form: Single Herb Extract Powder
Origin: China
Brand: Plum Flower
Cautions:
Do not use if pregnant or nursing.
Allergic Reactions: Some individuals may be allergic to mushrooms, including reishi mushrooms. If you have a known allergy to mushrooms, it is advised to avoid consuming red reishi mushrooms or products containing them.
Blood-Thinning Properties: Red reishi mushrooms may have blood-thinning properties, which can affect blood clotting. If you are taking medications that thin the blood or have a bleeding disorder, consult with a healthcare professional before using red reishi mushrooms to avoid potential interactions.
Immune System Stimulation: Red reishi mushrooms have immune-modulating effects. If you have an autoimmune condition or are taking immunosuppressive medications, it is recommended to seek medical advice before using red reishi mushrooms, as they may potentially interact with these conditions or medications.
Medication Interactions: Reishi mushrooms may interact with certain medications, including anticoagulants, antidiabetic drugs, and immunosuppressants. If you are taking any medication, it is advisable to consult with a healthcare professional before using red reishi mushroom products to ensure there are no potential interactions.
Potential Adverse Reactions: While uncommon, some individuals may experience mild side effects such as stomach upset, diarrhea, or skin rash. If you experience any adverse reactions after consuming red reishi mushrooms, discontinue use and seek medical attention if needed.
Naturally Occurring Components: ganodermic acid G, lucidone A, fungal lysozyme, pachymic acid C, stellasterol, polyporenic acid, pterocarpin, trfolirhizin, kuraridin, kruaridinol, oxalic acid
Additional Information on Ling Zhi
- Nicknamed "The Great Protector" due to it's many health benefits
- Supports Immune Function
- Helps with natural sleep
- Supports normal blood sugar levels with diet and exercise
- Benefits Circulation
- Supports Respiratory Function
Product Properties: Sweet, Neutral
Check out our How to Use Bulk Herbs page to see how to use herbs correctly. Our web page is constantly expanding, as of today we have articles on:
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About Plum Flower Quality Herb Powders
Plum Flower is an established worldwide manufacturer of high-quality Chinese herbs, and innovative Chinese medicinal herbs and products. Plum Flower uses sulfur-free herbs and laboratory tests its products for contamination and heavy metals, such as mercury, lead, and pesticides.
- Made at GMP internationally certified facilities (Good Manufacturing Practices) Quality control tests are done at the manufacturing site and at third party labs to confirm results.
- Manufactured using Unsulfured, Chlorine free, Aluminum Phosphate free herbs when possible.
- Microbials and heavy metals tested. No preservatives.
Manufacture's Statement: It is important to note that Plum Flower formula extract powders do not contain any excipients. They are spray-dried directly from the condensed herbal decoction, and the resulting powder is the natural yield of the formulation. Individual herbs can vary significantly in the amount of dissolved solids they yield during extraction. Many do not have the needed substance to form a powder, and our single herb extract powders contain a pharmaceutical-grade, non-GMO corn-based dextrin when necessary.
Traditional Chinese Herbs
Chinese Traditional herbs should be regarded as an added feature to modern western healthcare, and not as a replacement. Chinese traditional herbs (Teas) emphasize harmony, and balance.
Reference:
alternativehealing.org
Dr. Gilbert Ng website
Dr. Shiuh-Sheng Lee, Professor of Biochemistry at National Yang-Ming University School of Medicine, Taipei, Taiwan.
Nanba, H. 1994b. Activity of Maitake D-fraction to prevent cancer growth and metastasis. J. Naturopathic Med. (In press).,
Bo, L. and Bau Yun-sun. 1980. Fungi Pharmacopoeia
Wachtel-Galor, S., & Yuen, J. (2011). Ganoderma lucidum (Lingzhi or Reishi): A Medicinal Mushroom. In Benzie IFF, Wachtel-Galor S, editors. Herbal Medicine: Biomolecular and Clinical Aspects. 2nd edition. Boca Raton (FL): CRC Press/Taylor & Francis.
Wang, D., et al. (2017). The Effect of Ganoderma lucidum Extracts on the Immune System Parameters and mRNA Expression of Some Cytokines in Broiler Chickens. J Immunol Res, 2017, 7461497. doi:10.1155/2017/7461497.
Geng, Y., et al. (2021). Chemical composition and potential health benefits of Ganoderma: Current knowledge and future perspective. Curr Med Chem, 28(20), 4098-4123. doi:10.2174/0929867326666201127160554.