Ge Gen (Pueraria Root): A Traditional Remedy for Wellness and Vitality
What is Ge Gen (Pueraria Root)?
Ge Gen, also known as Kudzu Root or Pueraria Root, comes from the Pueraria lobata plant. It has been used in traditional Chinese medicine (TCM) for thousands of years and is renowned for its ability to treat various ailments. Ge Gen is typically used in dried form, either as a powder, decoction, or within herbal formulations.
Health Benefits of Ge Gen
-
Relieves Muscle Pain and Stiffness: Ge Gen is often used to treat muscle pain and stiffness, especially in the neck and shoulders. It helps to relax the muscles and improve circulation.
-
Alleviates Symptoms of Common Cold: This herb is effective in treating symptoms associated with the common cold, such as fever, headache, and stiff neck. It is also used to induce sweating, which helps in releasing exterior pathogens.
-
Reduces Alcohol Cravings and Intoxication: Ge Gen has been studied for its potential to reduce alcohol cravings and mitigate the effects of intoxication. It may help in treating alcohol dependence and withdrawal symptoms .
-
Lowers Blood Pressure: Studies suggest that Ge Gen can help lower blood pressure, making it beneficial for individuals with hypertension .
-
Manages Diabetes: Ge Gen has properties that may help in managing blood sugar levels, making it useful for individuals with diabetes .
How Should Ge Gen Be Used?
Ge Gen can be used in several ways, including:
-
Decoction: Boil dried Ge Gen root slices in water to make a tea. This is a common method in TCM.
-
Powder: Ground Ge Gen root can be taken as a powder mixed with water or other beverages.
-
Capsules/Tablets: Ge Gen is also available in supplement form for ease of use.
-
Herbal Formulas: Ge Gen is often combined with other herbs in TCM formulations to enhance its effects.
Common Name: Pueraria Root, Kudzu Root
Botanical Name: Pueraria Lobatae Radix
Channels/Meridians: Spleen, Stomach
In TCM, Ge Gen is believed to enter the Spleen and Stomach meridians. It helps by:
-
Regulating Qi: Ge Gen promotes the flow of qi (vital energy) in the Spleen and Stomach, which aids in digestion and nutrient absorption.
-
Relieving Digestive Issues: It is used to treat conditions like diarrhea and dysentery by strengthening the Spleen and Stomach functions.
-
Enhancing Nutrient Absorption: By supporting the Spleen and Stomach, Ge Gen helps in the effective absorption of nutrients from food, contributing to overall health and well-being.
Product Description for Ge Gen Kudzu Root In Cut Form
Pin Yin Name: Ge Gen
Other Ingredients: None, nothing has been added to this product.
Package Size: 1 pound
Form: Cut / Sliced, not uniform pieces.
Origin: China
Brand: Nuherbs Organic
Cautions: Do not use if pregnant or nursing. Indivduals with low blood presure should not use this herb. This herb may interact with medications.
Naturally Occurring Components: Flavonoids, genistein, daidzein, xylopueratin, 8-C-apiosyl-glucosides, Alkaloid, Saccharides, Saponins
Ge Gen contains several important nutrients and active compounds, including:
-
Isoflavones: These compounds have antioxidant properties and help in reducing inflammation. They are also believed to help with heart health and hormonal balance.
-
Puerarin: A specific type of isoflavone that has been shown to help with blood flow, reduce alcohol consumption, and manage blood sugar levels.
-
Dietary Fiber: The root is high in fiber, which aids in digestion and helps to maintain a healthy gut.
Summary of Kudzu Root Ge Gen
- 1 pound bag, 454 grams, of 100 % Kudzu Root.
- Kudzu Root is the common name. Ge Gen is the Pin Yin name.
- Pueraria Lobata; Radix is the botanical name.
- The pieces of root are cut fairly uniformly, and most measure about 1/4 inches square.
Product Properties: Sweet, Acrid, Cold
Check out our How to Use Bulk Herbs page to see how to use herbs correctly. Our web page is constantly expanding, as of today we have articles on:
- How to make salves, poultice, tinctures, teas, capsules, gargles, and foot bathes.
- The chart below is a quick overview on using different forms of herbs.
About Nuherbs Lab Tested Quality.
Each batch of herbs is dual-lab tested by our in-house lab and independent third party lab. Our in-house lab is equipped with instruments such as a high performance liquid chromatography, moisture determination meter, Fourier transform infrared spectrometer, atomic absorption spectrophotometer, gas chromatograph, etc.
In addition, the following additional tests are performed:
- Micro bacteria
- Pesticides - over 200 pesticides tested for (Uab 2000 screen).
- Heavy Metals - Lead, Mercury and Arsenic
Traditional Chinese Herbs encompasses the use of different parts of plants, such as the leaves, roots, stems, flowers, and seeds. These plant parts are often used as a tea, decoctions, extracts, made into capsules or even a footbath. These bulk herbs should be regarded as an added feature to modern western healthcare, and not as a replacement. Chinese traditional herbs ( Teas ) emphasize harmony and balance.
We encourage you to educate yourself on herbs and supplements, by researching reputable sites, and books. Having an open discussion with your physician on what will be most beneficial for your health issues. And lastly discussing interaction of herbs and pharmaceuticals with your pharmacist or physician.
References
https://pubmed.ncbi.nlm.nih.gov/21315814/
https://en.wikibooks.org/wiki/Traditional_Chinese_Medicine/Ge_Gen
https://www.sciencedirect.com/science/article/abs/pii/S0378874115003578
https://www.verywellhealth.com/the-benefits-of-kudzu-89059
https://tcmwiki.com/wiki/ge-gen
https://www.americandragon.com/Individualherbsupdate/GeGen.html
https://asante-academy.com/encyclopedia/ge-gen/
