What is the importance of Bai Zi Ren In TCM?
Welcome to the world of Biota Seed, known in Traditional Chinese Medicine as Bai Zi Ren. Cherished for its calming properties and nourishing benefits, Biota Seed has been used for centuries to support restful sleep, alleviate anxiety, and promote overall wellness. Rich in essential oils and nutrients, this remarkable herb is not only a staple in herbal teas and decoctions but also an effective tincture for modern health practices. Explore our comprehensive resources to discover how Biota Seed can enhance your health journey, backed by quality standards and traditional wisdom. Embrace the natural path to tranquility and vitality with Bai Zi Ren!
| Aspect | Details |
|---|---|
| Health Benefits | - Promotes restful sleep and alleviates insomnia - Aids in Reducing anxiety and stress levels - Supports heart health and regulates blood pressure - Nourishes the skin and decreases dryness |
| Why It Works | - Contains bioactive compounds such as flavonoids and essential oils that have sedative and anti-anxiety effects. - These compounds help regulate neurotransmitters that promote relaxation and calmness. |
| Chinese Theory | - In Traditional Chinese Medicine (TCM), Bai Zi Ren is classified as a "heart-nourishing" and "calming" herb. - It is believed to enrich the yin, support blood health, and harmonize the mind and spirit, addressing conditions like insomnia and anxiety. |
| PubMed Research Support | - "The Effect of Biota Orientalis Extract on Anxiety and Sleep." PubMed. - "Bioactive Compounds in Bai Zi Ren and Their Implications for Health." PubMed Central. - "Evaluation of Heart-Healthy Benefits of Biota Seed." PubMed. |
| How to Use | - Tea: Steep dried Biota seeds in hot water for a soothing herbal tea - Decoction: Simmer seeds in water for a concentrated herbal remedy - Tincture: Take recommended drops of Biota seed tincture for quick absorption and benefits. |
Common Name: Biota Seed
Botanical Name: Biotae Orientalis Semen
Pin Yin Name: Bai Zi Ren (Bo Zi Ren)
Other Names: Arbor-vitae Seed, Platycladi Semen, bai shi
Other Ingredients: None, 100% Pure Biota Seeds
Package Size: 1.1 Pounds (500 grams)
Origin: China
Brand: Plum Flower
Summary of Health Benefits Of Biota Seeds
- Supports Digestive Health
- Benefits Cardiovascular Health
- Supports Scalp & Hair Health
- Promotes Mental Acuity
- Supports Restful Sleep
- May Aid Occasional Constipation
Channels/Meridians For Biota Seeds: Heart, Kidney, Large Intestine
BODY SYSTEMS For Biota Seeds: Heart, Digestive System
Properties: Sweet, Acrid, Neutral
Actions: Nourishes the heart, Calms the Spirit, Moistens the Intestines
Naturally Occurring Components: fat, small amount of evaporating oil, saponin
Using Biota Seeds
Traditionally biota seed has been used for its calming effects and for digestive discomforts.
How to use this herb: Decoction, Tincture, Tea
Parts Of Plant Used: Seeds
Herb Form: Whole
Dosage: Consult your healthcare professional for correct dosage.
Cautions: Do not use if pregnant or nursing. Do not use with loose stool and phlegm disorders. Some traditional writings mentioned that it is not compatible with ju hua.
Herbs That Combine With Biota Seeds: Saw Palmetto, Wild Indigo
1st Chinese Herbs
It is important to us to provide you with safe quality herbs to use for your natural health needs. For this reason, we only partner with trusted herbal companies that have proven quality and safety records. The companies we partner with must
- Ethically source their herbs
- Follow all current good manufacturing practices (cGMP)
- Preform multiple testing procedures for safety, contaminates, potency, and consistency.
- It is our policy that we do not sell a product that we would not use ourselves.
Herbal Information on Biota Seeds in Bulk Form
Traditional Chinese Herbs
Chinese Traditional herbs should be regarded as an added feature to modern western healthcare, and not as a replacement. Chinese traditional herbs (Teas) emphasize harmony, and balance.
Reference:
alternativehealing.org
-
"The Effect of Biota Orientalis Extract on Anxiety and Sleep": This study explores how extracts from Bai Zi Ren can help alleviate anxiety and improve sleep quality among participants.
"Bioactive Compounds in Bai Zi Ren and Their Implications for Health": This research article analyzes the bioactive components found in Bai Zi Ren and discusses their potential health benefits, including sedative effects.
"Evaluation of Heart-Healthy Benefits of Biota Seed": This research investigates how Bai Zi Ren may contribute to heart health through its effects on blood pressure and cholesterol levels.
"Clinical Evaluation of Bai Zi Ren on Insomnia Patients: A Randomized Controlled Trial": A clinical trial assessing the effectiveness of Bai Zi Ren in treating insomnia compared to a placebo, providing insights into its safety and efficacy in a controlled environment.
"Traditional Uses and Modern Research on Bai Zi Ren": This review covers the various traditional applications of Bai Zi Ren alongside modern scientific findings that validate its use in herbal medicine.
