Start Here: How to Buy & Use Chinese Herbs (Beginner Guide) Include and link to:

How To Use Chinese Herbs - The Journey Starts Here 

How to start  using herbs, with all forms being shown

Welcome—if you’re new to Chinese herbs, you’re in the right place. Buying herbs online can feel confusing fast: unfamiliar names, different forms (cut, powder, teapills, extracts), and lots of websites that don’t explain how to actually use what you buy. This Start Here guide was created to make Chinese herbs simple, practical, and safe—so you can shop with confidence and know exactly what to do when your herbs arrive.

At 1st Chinese Herbs (family-owned since 1994), we focus on quality you can trust—with clear labeling, careful sourcing, and lab-testing standards where available—so you’re not guessing about what you’re getting. Below you’ll find quick links to the most helpful beginner pages: how to choose the right herb form, how to prepare herbs at home (tea vs. decoction), how to measure doses, how to store herbs for freshness, and what safety guidelines matter most—especially if you take medications or want long-term use.

Use the links below like a checklist. Start with “First Time Shopping With Us”, then move to “How Do I Actually Prepare Chinese Herbs at Home?” and “How to Use Bulk Herbs”—and you’ll have a clear, step-by-step foundation in under 15 minutes.