Xu Duan (Teasel Root) Cut Form (1 lb) — “Restore What’s Broken” (TCM)
Xu Duan (Teasel Root) is a classic Traditional Chinese Medicine (TCM) herb traditionally used to support the body’s “foundation”—especially bones and tendons—when you want to feel stronger, steadier, and more resilient. Its name is often translated as “restore what is broken,” reflecting how it’s been used historically in rebuilding and recovery-style wellness routines.
Quick Facts
- Common Name: Teasel Root
- Pin Yin Name: Xu Duan
- Botanical Name: Dipsacus asper radix (commonly used for Dipsaci Radix)
- Other Names: Dipsaci Radix, Teazle/Teasel, Japanese Teasel Root
- Form: Cut / Sliced (sizes vary)
- Net Weight: 1.1lb
- Origin: China
- Brand: Plum Flower (species-authenticated)
- TCM Properties: Bitter, Acrid, Warm, Slightly Astringent
- Channels/Meridians: Kidney, Liver
- Other Ingredients: None (nothing added)
What Is Xu Duan (Teasel Root)?
Xu Duan is the dried root used in TCM from Dipsacus species. In traditional theory, it is linked with the Kidney and Liver channels—systems classically associated with tendons, bones, and long-term resilience.
Traditional TCM Uses of Xu Duan
In Traditional Chinese Medicine, Xu Duan is commonly used to support:
- Bone and tendon strength as part of long-term wellness routines
- Joint and muscle comfort when stiffness follows overuse
- Healthy circulation in traditional “blood-moving” strategies
- Reproductive resilience in classic traditions (use only with professional guidance)
Why Customers Love Xu Duan
- “Foundation support” herb: often chosen for active aging and recovery-style routines
- Classic name meaning: “restore what is broken” (traditional translation)
- Works well in blends: commonly paired with other “strength and resilience” herbs
How to Use Xu Duan (Cut Form)
Because Xu Duan is a denser root, it’s most commonly prepared as a decoction (a longer simmer designed for roots and barks).
Option A: Decoction (Recommended)
- Rinse herbs quickly if desired.
- Add herbs to a pot with water (enough for 2–3 cups finished tea).
- Bring to a boil, then reduce to a gentle simmer for 20–30 minutes.
- Strain and drink. Store leftovers in the refrigerator up to 3 days.
Tip: Decoction is different from a quick steeped tea. It’s the preferred method for roots, bark, and dense slices.
Option B: Powder (If you grind it)
If you grind the cut herb into a fine powder, you can mix it into warm water or use it for capsules. (Powders may not fully dissolve.)
Popular Herbal Combinations (Traditional Pairings)
- Morinda Root + Xu Duan
- Mugwort + Xu Duan
- Acanthopanax Root Bark + Xu Duan
Naturally Occurring Components (What’s Studied)
Dipsacus roots are studied for plant compounds including iridoids, saponins, and derivatives of caffeic acid, along with other naturally occurring constituents.
Quality of Our Xu Duan (Teasel Root)
This Xu Duan is described as pharmacopeia grade and produced in GMP-certified facilities. Quality control testing may include screening for contaminants such as heavy metals, microbes, and pesticide residues. Certificates of Analysis (COAs) are available upon request.
Cautions & Safety
- Do not use if pregnant or nursing.
- If you have a medical condition or take medications, consult a qualified healthcare professional before use.
- Stop use if you experience an adverse reaction.
- California Proposition 65: This product may contain chemicals known to the State of California to cause cancer or reproductive harm.
| Herb | Similarity to Xu Duan | Traditional focus (TCM) | Best when… | Notes / cautions |
|---|---|---|---|---|
| Du Zhong (Eucommia Bark) | Very similar | Supports Kidney/Liver; strengthens bones/tendons | You want steady “foundation” support and back/knee comfort | Often gentle and well-tolerated; commonly paired with Xu Duan |
| Xu Duan (Teasel Root) | Baseline | Strengthens bones/tendons; supports recovery | You want the classic “restore what’s broken” herb | Avoid if pregnant/nursing (per your product caution) |
| Gu Sui Bu (Drynaria Rhizome) | Very similar | Bone support tradition; “mending” theme | You want a stronger “bone” emphasis in a blend | Often used in bone-strengthening formula traditions |
| Niu Xi (Achyranthes Root) | Similar but different | Moves blood/Qi; guides to lower body | You have stiffness + you want “movement” down to knees/legs | Often used to guide effects to legs; avoid in pregnancy in many traditions |
| Sang Ji Sheng (Taxillus / Mulberry Mistletoe) | Similar, often gentler | Supports sinews/bones; wind-damp pattern support | You want joint comfort support with a gentler feel | Often chosen in long-term joint blends |
| Bu Gu Zhi (Psoralea Fruit) | Similar but warmer | Kidney Yang warming; supports low back/knees | You feel cold, weak, and want warming support | Hot/warm herb; not ideal for “heat” patterns |
| Rou Cong Rong (Cistanche) | Adjacent (tonic style) | Kidney Yang/Jing support; vitality | You want deeper vitality + support for “weakness” patterns | Often used more for tonic/vitality routines than injury recovery |
| Du Huo (Angelica pubescens) | Similar for discomfort | Wind-damp dispersion; comfort support | Discomfort feels worse with damp/cold weather | More about comfort patterns than “rebuilding” bones |
RELATED LINKS
- How to Use Bulk Herbs
- What No One Tells You About Chinese Herbs (7 Mistakes + Fixes)
- Contact Us
- Free Ebook: 10 Vital Medicinal Herbs That Work
Check out our How to Use Bulk Herbs page to see how to use herbs correctly. Our web page is constantly expanding. 
About Plum Flower Quality Herb Cut Bulk Herbs
Plum Flower is an established worldwide manufacturer of high-quality Chinese herbs, and innovative Chinese medicinal herbs and products. Plum Flower uses sulfur-free herbs and laboratory tests its products for contamination and heavy metals, such as mercury, lead, and pesticides.
Main Characteristics (Attributes) of Herbs
- Harvested at the proper level of maturity and correct time of the season to maximize potency.
- Free from Chlorine
- Manufactured without the use of sulphur
- Preservative Free
- Made at GMP internationally certified facilities (Good Manufacturing Practices) Quality control tests are done at the manufacturing site and at third party labs to confirm results
- Aluminum Phosphate free
- Packaged in an airtight sealed bag
- Pin Yin Names and Botanical Names are listed on the bag
- Certificate of Analysis are available upon request
- Conforms to Standards of Chinese Pharmacopeia
- No dyes, colors, or bleaching of the herbs
- We are a authorized direct distributor of Plum Flower Herbs.
- 500 gram bag size which equal anywhere from 4 to 6 cups of herbs
Chinese Traditional herbs should be regarded as a supplementary aspect to modern western healthcare, and not as a replacement. Chinese traditional herbs ( Teas ) emphasize harmony, and balance.
References
https://www.beneficialbotanicals.com/tincture-information/teasel.html
https://paulhaider.wordpress.com/2014/07/10/21-health-benefits-of-teasel-root-or-xu-duan/
https://books.google.com/books?id=ucLyBwAAQBAJ&pg=PT110&lpg=PT110&dq=Dipsacus+Root&source=bl&ots=p3tDm7ewt3&sig=SQF6rIjNEOU-P6eiTAix1Eoua40&hl=en&sa=X&ved=0ahUKEwiS6uXr1LrQAhVK8mMKHeoYBjY4HhDoAQgkMAI#v=onepage&q=Dipsacus%20Root&f=false
2 Reviews
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Teasel root
Good product. Thank you!
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Good herb good price
Purchased for Lyme tmt. Great price. Herb seems to be very good quality and was shipped & received quickly. I wish I would've got the powder rather than cut form- not sure my tiny coffee grinder will handle it. I've used the cut pieces in tea tho and it works very well. Thank you!
