Herbal Information About Tu Fu Ling in Sliced Form
The most significant historical fact about Tu Fu Ling (Smilax glabra) is its longstanding use in Traditional Chinese Medicine (TCM) as a detoxifying herb. It has been used for centuries to treat various skin conditions, joint pain, and inflammatory diseases, highlighting its importance in ancient and modern herbal medicine practices. This herb's ability to cleanse the body of toxins has made it a staple in TCM for promoting overall health and well-being.
Health Benefits of Tu Fu Ling (Smilax Glabra)
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Detoxification: Tu Fu Ling helps cleanse the body of toxins and impurities. Research Article
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Anti-inflammatory: Reduces inflammation, beneficial for conditions like arthritis. Research Article
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Skin Health: Treats skin conditions such as eczema, psoriasis, and acne. Research Article
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Antibacterial and Antiviral: Fights infections and supports the immune system. Research Article
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Joint Health: Alleviates joint pain and stiffness. Research Article
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Liver Protection: Supports liver function and protects against liver damage. Research Article
Common Name: Sarsaparilla Root
Botanical Name: Smilax Glabra
Channels: Liver, Stomach
Other Names: Smilax, Glabrous Greenbrier Rhizome
Pin Yin Name: Tu Fu Ling
Other Ingredients: None
Certificate of Analysis Available
Package Size: 500 Grams (1.1 pounds)
Form: Sliced
Origin: China
Cautions: Do not use if pregnant or nursing.
Properties: Sweet, Bland, Neutral
Naturally Occurring Components: β-sitosterol palmitate, β-sitosterol, astilbin, quercetin
Differences Between Smilax Glabra and Mexican Sarsaparilla (Smilax aristolochiifolia):
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Botanical Characteristics:
- Smilax Glabra: Known as Tu Fu Ling, it has smooth stems and is commonly found in China and Southeast Asia.
- Mexican Sarsaparilla (Smilax aristolochiifolia): Features prickly stems and is native to Mexico and Central America.
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Uses in Traditional Medicine:
- Smilax Glabra: Used in Traditional Chinese Medicine to detoxify the body, treat skin diseases, and improve joint health.
- Mexican Sarsaparilla: Known for its use in treating skin conditions, arthritis, and as a general tonic.
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Chemical Composition:
- Smilax Glabra: Contains compounds like saponins and flavonoids.
- Mexican Sarsaparilla: Rich in saponins and sterols.
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Cultural Context:
- Smilax Glabra: Predominantly used in Asian herbal medicine.
- Mexican Sarsaparilla: Commonly used in Latin American herbal traditions and also popular in Western herbal supplements.
Summary of Tu Fu Ling Sliced
- Reduces Dampness
- Astringent in Taste
- Harvested in the Summer and Fall
- Tonic and Diuretic
- Relieves Toxicity
Check out our How to Use Bulk Herbs page to see how to use herbs correctly. Our web page is constantly expanding, as of today we have articles on:
How to make salves, poultice, tinctures, teas, capsules, gargles, and foot bathes
How to make a citrus facial splash
Cayenne pepper: Caterpillar and aphid spray ( Natural insect repellent )
Citrus potpourri basket.
References:
https://www.americandragon.com/Individualherbsupdate/TuFuLing.html
https://pubmed.ncbi.nlm.nih.gov/11038973/
https://www.lac.com/en/tu-fu-ling-%28smilacis-glabrae-rhizoma%29/tu-fu-ling.html
https://tcmwiki.com/wiki/tu-fu-ling
https://www.sacredlotus.com/go/chinese-herbs/substance/tu-fu-ling-smilax-glabrous-greenbrier-rhizome