Zhu Ru (Bamboo Shavings) – Clear Phlegm, Cool Heat, and Calm the Stomach Naturally

In Traditional Chinese Medicine (TCM), Zhu Ru refers to the shavings obtained from the middle layer of the bamboo stem. Renowned for its ability to clear heat, transform phlegm, and alleviate nausea, Zhu Ru is a versatile herb addressing various conditions, particularly those related to the respiratory and digestive systems.​

Therapeutic Actions and Indications

1. Clearing Heat and Transforming Phlegm

Zhu Ru effectively clears heat and resolves phlegm, making it beneficial for conditions such as:​

• Cough with Thick, Yellow Sputum: Indicative of phlegm-heat in the lungs.

• Chest Congestion and Stifling Sensation: Due to accumulation of phlegm-heat.​

Clinical Application: Often combined with herbs like Gua Lou and Huang Qin to enhance its phlegm-resolving properties. ​

2. Alleviating Nausea and Stopping Vomiting

Zhu Ru is effective in addressing nausea and vomiting caused by stomach heat, including:​

• Morning Sickness: Particularly when accompanied by a bitter taste and yellow tongue coating.

• Acid Regurgitation and Bad Breath: Symptoms associated with stomach heat.​

Clinical Application: Combined with herbs like Chen Pi and Sheng Jiang in formulas such as Ju Pi Zhu Ru Tang to harmonize the stomach and direct rebellious qi downward.

3. Cooling the Blood and Stopping Bleeding

By cooling the blood, Zhu Ru can address bleeding disorders characterized by heat, such as:​

• Nosebleeds (Epistaxis): Due to heat disturbing the blood.​

• Hematemesis (Vomiting of Blood): Resulting from stomach heat.​

Clinical Application: Used alongside herbs like Sheng Di Huang to enhance its hemostatic effects. 

Common TCM Formulas Containing Zhu Ru

Note: Zhu Ru's inclusion in these formulas underscores its versatility in addressing conditions related to heat and phlegm. ​

How to Use Zhu Ru (Bamboo Shavings)

Conclusion

Zhu Ru (Bamboo Shavings) is a valuable herb in Traditional Chinese Medicine, renowned for its ability to clear heat, transform phlegm, and alleviate nausea. Its inclusion in various classical formulas highlights its efficacy in treating a range of conditions related to the respiratory and digestive systems. As with all herbal treatments, it is essential to consult with a qualified TCM practitioner to ensure appropriate usage and dosage.​

Common Names: Bamboo Shavings, Caulis Bambusae In Taeniis, Bambu stem inner shaving
Botanical Name:  Bambusa tuldoides
Pin Yin Name:  Zhu Ru 
Bamboo Shavings Dosage: Consult your healthcare provider for your correct dose.
Bamboo Shavings Precautions: Do not use if pregnant or nursing.  Do not use when cold phlegm is present. Spleen Deficiency with Cold: Use with caution, as Zhu Ru's cold nature may exacerbate cold conditions.

Summary Of Bamboo Shavings Health Benefits & Information

Bamboo Shavings are a traditional Chinese medicinal herb.  Bamboo benefits include promoting mental and emotional calmness, supports a calm and clear chest and lungs, and supports healthy urinary tract function.

Bamboo Shavings Properties: Sweet, Slightly Cold
Bamboo Shavings Channels / Meridians: Lung, Stomach Liver
Bamboo Shavings Naturally Occurring Components:  Tannins, Saponins, Tripentenes, Arginine, Serine, Glycine, Tyrosine, Proline, acetic acid, Salicylic acid

Herbs That Combine Bamboo Shavings

Shi Chang Pu     American White Ginseng     Codonopsis     Coptis     Patchouli     Skullcap     Pinellia

References:  
https://herbpathy.com/Uses-and-Benefits-of-Bamboo-Shavings-Cid3239
https://pubmed.ncbi.nlm.nih.gov/28124842/
https://www.sciencedirect.com/science/article/pii/S0144861721011486
http://alternativehealing.org/zhu_ru.htm