Jiao Gu Lan (Gynostemma Pentaphyllum) – Adaptogenic Herb for Energy, Longevity & Cardiovascular Support
Experience the powerful benefits of Jiao Gu Lan, also known as Gynostemma pentaphyllum—a revered adaptogenic herb often called the "Southern Ginseng." Used in Traditional Chinese Medicine for centuries, this climbing vine supports energy levels, cardiovascular health, and longevity without overstimulation. Rich in natural compounds called gypenosides, Jiao Gu Lan helps the body adapt to stress, regulate metabolism, and support immune balance. Ideal for tea, capsules, or tinctures, it’s a favorite for modern wellness and graceful aging.
✔ Boosts Energy Naturally | ✔ Supports Heart & Immune Health | ✔ Promotes Stress Resilience & Longevity
Gynostemma pentaphyllum (Jiao Gu Lan)
| Category | Details |
|---|---|
| Health Benefits | – Adaptogenic Properties: Helps the body adapt to stress and maintain homeostasis. – Cardiovascular Support: May reduce blood cholesterol and blood pressure, improving coronary and cardiovascular functions. – Antioxidant Effects: Contains compounds that combat oxidative stress, potentially reducing inflammation and supporting overall health. – Anti-Cancer Potential: Exhibits properties that may slow cell cycle progression and prevent microbial invasion. – Neuroprotective Benefits: Shows potential in protecting against neurodegenerative conditions. |
| Why It Works | Jiao Gu Lan contains bioactive compounds such as gypenosides, which are structurally similar to ginsenosides found in ginseng. These saponins contribute to its adaptogenic and antioxidant properties. Additionally, its influence on nitric oxide production may play a role in vasodilation and blood pressure regulation. |
| Chinese Medicine Theory | In TCM, Jiao Gu Lan is considered a sweet and slightly bitter herb with cool properties, traditionally used to clear heat, detoxify the body, and tonify the Qi. It is believed to support the Liver and Lungs, promoting overall vitality and longevity. |
| Scientific Research | – Adaptogenic Effects: A systematic review indicated that Gynostemma pentaphyllum may help the body adapt to stress, although more research is needed to fully understand its impact on cortisol and ACTH levels. – Cardiovascular Benefits: Studies suggest that the herb may reduce blood cholesterol and blood pressure, contributing to improved cardiovascular health. – Antioxidant and Anti-Inflammatory Activities: Research has demonstrated that gypenosides possess significant antioxidant and anti-inflammatory properties, which may contribute to their therapeutic potential. – Neuroprotective Potential: Research indicates that ginsenoside Rb3, a compound related to those found in Gynostemma pentaphyllum, has neuroprotective effects, suggesting potential benefits for neurodegenerative conditions. |
| How to Use | – Preparation: Commonly consumed as a tea, capsule, or tincture. – Dosage: Dosage may vary based on individual needs and product formulations; consulting a healthcare provider for personalized recommendations is advisable. – Cautions: Generally considered safe for most individuals. However, those on medication, especially for diabetes or blood pressure, should consult a healthcare professional before use due to potential interactions. |
Note: While Jiao Gu Lan offers various health benefits, it's essential to consult with a healthcare professional before incorporating it into your regimen, especially if you have underlying health conditions or are taking other medications.
Common Name: Southern Ginseng,
Botanical Name: Gynostemma pentaphyllum
Channels/Meridians: Lung, Spleen, Kidney
Pin Yin Name: Jiao Gu Lan, unsulphured
Other Names: Sweet Tea Vine, Herba Gynostemma pentaphyllum, qi ye dan, we ye shen
Other Ingredients: None
Package Size: 500 grams (1.1 pounds)
Form: Fine Powder Form
Dosage: Consult your healthcare professional for correct dosage.
How to use: Encapsulate, use in a formula
How is it pronounced? "Gee Ow Goo Lan"
Origin: China
Brand: Plum Flower
Cautions: Do not use if pregnant or nursing. Please read: Jiaogulan’s cancer-fighting properties are indisputable, it is not recommend using it as a stand-alone cancer treatment.
Naturally Occurring Components: Saponins, sugar, vitamins, malonic acid, amino acids, iron, zinc, copper, manganese, selenium, calcium
Additional Information on Gynostemma Pentaphyllum
What is Jiao Gu Lan?
Jiao Gu Lan has a wide range of medicinal benefits. It is known in China as the "Herb of Immortality"
Benefits of Jiao Gu Lan
- Support Normal Cholesterol Levels
- Promotes Circulation
- Benefits Liver Function
- Promotes Natural Energy
- Aids in a Positive State of Mind
- Improves Athletic Performance
- Protects Kidney Function
Product Properties: Bitter, Sweet, Cold
Shop Jiao Gu Lan (Gynostemma) for natural energy, stress support, and heart health. A powerful adaptogen used in Chinese medicine for vitality and longevity.
More about Jiao Gu Lan
- Commonly known as the Immortality Herb: An anti-aging, longevity tonic herb and heart tonic.
- It is reinforcing to overall health and has a strong anti-fatigue effect.
- Supports the immune system. Has adaptogen properties. Used for a variety of health complaints.
- Contains 82 saponins, some of which are directly related to the ginsenosides found in ginseng root.
- Jiao Gu Lan in cut form is perfect for making tea from, or a decoction.
- Time Tested by herbalists as Chinese Immortality Herb, our bulk lab tested loose leaf jiao gu lan is naturally sweet and brews a bright green delicious caffeine-free herbal tonic tea.
- Recent science proves it's a potent AMPK activator, adaptogen and antioxidant.
- Supports healthy immune system, memory and cognition.
Check out our How to Use Bulk Herbs page to see how to use herbs correctly. Our web page is constantly expanding, as of today we have articles on:
- How to make salves, poultice, tinctures, teas, capsules, gargles, and foot bathes
- How to make a citrus facial splash
- Cayenne pepper: Caterpillar and aphid spray ( Natural insect repellent )
- Citrus potpourri basket
About Plum Flower Quality Herb Powders
Plum Flower is an established worldwide manufacturer of high-quality Chinese herbs, and innovative Chinese medicinal herbs and products. Plum Flower uses sulfur-free herbs and laboratory tests its products for contamination and heavy metals, such as mercury, lead, and pesticides.
- Made at GMP internationally certified facilities (Good Manufacturing Practices) Quality control tests are done at the manufacturing site and at third party labs to confirm results.
- Manufactured using Unsulfured, Chlorine free, Aluminum Phosphate free herbs when possible.
- Microbials and heavy metals tested. No preservatives.
Manufacture's Statement: It is important to note that Plum Flower formula extract powders do not contain any excipients. They are spray-dried directly from the condensed herbal decoction, and the resulting powder is the natural yield of the formulation. Individual herbs can vary significantly in the amount of dissolved solids they yield during extraction. Many do not have the needed substance to form a powder, and our single herb extract powders contain a pharmaceutical-grade, non-GMO corn-based dextrin when necessary.
Traditional Chinese Herbs
Chinese Traditional herbs should be regarded as an added feature to modern western healthcare, and not as a replacement. Chinese traditional herbs (Teas) emphasize harmony, and balance.
Reference:
https://www.majesticherbs.com/jiaogulan-benefits-how-it-works/
alternativehealing.org
https://www.globalhealingcenter.com/natural-health/health-benefits-of-wildcrafted-jiaogulan/
Dr. Jialiu Liu, Michael Blumert (April 1999). Jiaogulan: China’s “Immortality Herb”–Unlocking the Secrets of Nature’s Powerful Adaptogen and Antioxidant. Torchlight Publishing. ISBN: 978-1-88708-916-6
Cutler, R.G. (1985) Peroxide-producing potential of tissues: Inverse correlation with longevity of mammalian species. Proc. Natl. Acad. Sci. U.S.A. 82, 4798–4802.
Wang HongFang, Li ChangJun, Wu XiaoLan; Lou XiaoJuan; Effects of Gynostemma pentaphyllum (Thunb.) Makino polysaccharides supplementation on exercise tolerance and oxidative stress induced by exhaustive exercise in rats.; African Journal of Agricultural Research 2012 Vol. 7 No. 17 pp. 2632-2638
