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The Essential Role of Adaptogens in Enhancing Immune Response During Cold and Flu SeasonIntroduction to Adaptogens and Immune HealthAdaptogens are a unique class of herbal ingredients known for their ability to enhance the body's resilience to stress and bolster immune function. These natural compounds are particularly valuable during the cold and flu season, a time when the body's defenses are of …

It's February already, but the winter season hasn't stopped yet. You've probably heard all sorts of stories from friends and family about people missing work and trying hard to stay healthy. We would all love to say we're out of the worst of the season, but it hasn't slowed so it's not time to slack off on your preventative measures! If you're not already feeling off there's plenty you can do …