Additional Information for An Mien Pian

Name: An Mien Pien - Tablets

Other Ingredients: Dextrin, Sucrose, Silicon dioxide, Magnesium oxide, Hypromellose, Carbowax, Magnesium stearate

Ingredients (Pin Yin): Suan zao ren, Yuan zhi, Fu ling, Zhi zi, Shen qu, Gan cao

Ingredients (Botanical): Ziziphus jujuba seed, Polygala tenuifolia root, Poria cocos fungus, Gardenia jasminoides fruit, Massa fermenta, Glycyrrhiza uralensis root

Package Size: 105 Tablets

Dosage: Dosage on Bottle States 5 Tablets 3 times per day.  Consult healthcare professional for correct dosage.

Origin: China

Brand: Plum Flower

Cautions: Do not use if pregnant or nursing.

**Allergy Information: Contains tree nuts & wheat. The ingredient Shen Qu (Massa fermenta) is processed with wheat and may contain gluten proteins.

California Prop 65

An Mien Pain Benefits 

• Chinese Patent Formula to encourage calm mind, and natural sleep.
• Calms the Shen
• Heart Yin and Liver Blood deficiency with Shen and sleep disturbances
• Promotes mental clarity

Dr. Maha Alattar, assistant professor of neurology at the University of North Carolina at Chapel Hill School of Medicine, offers the following advice:

— Don't resort to prescription drugs just to adjust to daylight-saving time; this is a transitory period and most people adjust within a few days.
— Wake up at your regular time, according to the clock. Even though 6 a.m. will be 7 a.m., stay on your schedule.
— Don't drink caffeine after 10 a.m. or lunchtime.
— Don't take a nap, work through the sluggishness until bedtime.
— Avoid a heavy meal three hours before bed.
— End your exercise routine at least three to four hours before bedtime.
— Take a warm shower or bath before bed.
— Get a dose of sunshine in the morning to quickly reset circadian rhythms. Sunlight is most the powerful regulator.

How to Use Teapills

There is no need to brew or decoct the tea mixture. The teapills are convenient and can be easily taken with you in a purse or pocket. The recommended dosage is 8 teapills, three times daily. They are usually taken with room temperature water right before a meal. The small pills are easy to swallow. Do remember though, these are herbs and at times the herbs are bitter, so you may taste this when you are swallowing the small pea size pill. To learn more, see our page on the Benefits of Teapills.

• Blended, then extracted for optimal efficacy in strict accordance with Chinese herbal medical tradition.
• Produced at an internationally certified GMP factory. (Good Manufacturing Practices)
• No pharmaceuticals or dyes. Microbial and heavy metal tested.
• Unsulfured, preservative-free herbs whenever possible.