Acorus Gramineus, also known as Shi Chang Pu in Traditional Chinese Medicine (TCM), has been used for centuries to support cognitive function, digestion, and overall well-being. Known for its aromatic properties and brain-boosting effects, this powerful herb is highly valued for promoting clarity, focus, and digestive health. Discover how Acorus Gramineus can enhance your health and where to find high-quality sources.
| Category | Details |
|---|---|
| Health Benefits | Supports memory, focus, and cognitive function Helps reduce brain fog and mental fatigue Aids in digestion and bloating relief Clears dampness and phlegm accumulation in TCM Promotes emotional balance and stress relief Supports healthy circulation and heart function Used in TCM to open orifices and awaken the Shen (spirit/mind clarity) |
| Why It Works (Scientific & TCM Perspective) | Aromatic compounds stimulate brain activity and neurotransmitter function Saponins & flavonoids provide antioxidant and anti-inflammatory properties Regulates Qi and blood flow, improving circulation Enters the Heart & Spleen meridians, helping with digestion and cognitive function Clears dampness, reducing heaviness, bloating, and phlegm |
| How to Use | As a Tea: Steep dried root in hot water As a Supplement: Take in powder, capsule, or tincture form In Herbal Formulas: Combined with other TCM herbs for enhanced effects |
| Common Questions | How does Acorus Gramineus compare to Acorus Calamus? → Both are similar, but Acorus Calamus has more regulatory restrictions due to possible toxicity concerns in some regions. Is Acorus Gramineus safe for long-term use? → In moderate amounts, it is safe in TCM practice, but overuse may lead to excess drying of body fluids. Can Acorus Gramineus improve mental clarity? → Yes, it has been used for centuries to enhance focus, alertness, and reduce mental fatigue. Does Acorus Gramineus help with anxiety? → In TCM, it is believed to calm the mind, clear the Shen, and reduce stress-related fogginess. |
| Buy 1st Chinese Herbs High-Quality Acorus Gramineus |
Labeled clearly with botanical name (Acorus Gramineus) on labels Our is lab-tested, pesticide-free sources We offer COA (Certificate of Analysis) |
| Interactions |
Potential Interactions and Contraindications:
Recommendations:
Given the limited research on specific herb-herb interactions with Acorus gramineus, these recommendations are based on general precautions associated with similar herbs. Always prioritize safety and professional guidance when considering herbal supplements. |
Traditionally acorus gramineus rhizmome refreshes the mind, resolves dampness, harmonizes the stomach, calms the heart, and promotes calmness. The herb has antibiotic, anti-rheumatic and anti-spasmodic properties.
Common Names: Grass leaf Sweetflag Rhizome, Myrtle Flag, Flagroot, Acorus Root, Japanese Rush, Japanese Sweet Flag
Botanical Names: Acorus Gramineus Rhizome, Acorus tatarinowii; Rhizoma
Pin Yin Name: Shi Chang Pu
Acorus Gramineus Rhizome Dosage: Consult your healthcare professional for correct dosage.
Acorus Gramineus Rhizome Precautions: Do not use if pregnant or nursing. Avoid long term use. Do not use with Yin Deficiency with Heat signs.
Acorus Gramineus Rhizome Properties: Acrid, Slightly Warm, Aromatic
Acorus Gramineus Rhizome Channels / Meridians: Heart, Stomach Liver
Acorus Gramineus Rhizome Naturally Occurring Components: Essential Oils, Amino Acids, β-Asarone, Caryophyllene, Sitosterol, Vitamin C
Codonopsis Goji Berry Magnolia Bark Eclipta
Shop Acorus Gramineus Rhizome Forms and Sizes Below
Resourses:
https://herbpathy.com/Uses-and-Benefits-of-Shi-Chang-Pu-Cid2498
https://pmc.ncbi.nlm.nih.gov/articles/PMC10609487/
https://www.sciencedirect.com/topics/pharmacology-toxicology-and-pharmaceutical-science/acorus
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3762279/
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