Ban Xia, also known as Pinellia Rhizoma, is a widely used herb in Traditional Chinese Medicine (TCM), valued for its ability to resolve phlegm, harmonize the stomach, and reduce nausea. Known for its warm and drying properties, Ban Xia is commonly used to treat digestive issues, coughs with excessive mucus, and conditions caused by dampness in the body. Whether used to ease nausea, clear congestion, or support gut health, Ban Xia plays a crucial role in restoring balance and promoting overall wellness.
| Health Benefit | Why It Works (Scientific Explanation) | Chinese Medicine Theory (TCM Perspective) |
|---|---|---|
| Relieves Nausea & Vomiting | Contains bioactive compounds that calm the stomach and reduce gastric acid overproduction. | Harmonizes the Stomach (He Wei) – Used to stop nausea and vomiting caused by rebellious stomach Qi. |
| Clears Phlegm & Mucus | Has expectorant properties that break down thick mucus and ease congestion. | Transforms Phlegm (Hua Tan) – Helps clear excessive dampness and phlegm from the lungs and stomach. |
| Soothes Cough & Respiratory Issues | Acts as a natural decongestant, reducing phlegm accumulation in the respiratory tract. | Dries Dampness (Zao Shi) – Eliminates excessive moisture, which contributes to phlegm and cough. |
| Aids Digestion & Reduces Bloating | Stimulates digestive enzymes, improving gut motility and nutrient absorption. | Descends Stomach Qi (Jiang Ni) – Helps relieve bloating, indigestion, and stomach discomfort. |
| Alleviates Acid Reflux & GERD | Reduces gastric irritation and regulates stomach acid levels. | Balances Middle Jiao (Zhong Jiao Tiao He) – Helps prevent acid from moving upward. |
| Reduces Stress & Anxiety | Has calming effects on the nervous system, reducing stress-related digestive issues. | Calms the Shen (An Shen) – Soothes the mind and alleviates emotional imbalances. |
| Supports Gut Health & Detoxification | Improves gut microbiome health and assists in eliminating toxins from the body. | Regulates Spleen and Stomach Qi (Pi Wei Qi Tiao He) – Strengthens digestive function and detox pathways. |
| Eases Dizziness & Vertigo | Improves blood circulation and inner ear balance, reducing dizziness. | Resolves Dampness (Hua Shi) – Helps clear internal dampness that causes vertigo and balance disorders. |
| Boosts Immune Function | Contains antioxidants and anti-inflammatory compounds that enhance immune response. | Strengthens Defensive Qi (Wei Qi) – Enhances the body's natural defenses against pathogens. |
| Relieves Swelling & Inflammation | Has anti-inflammatory properties that reduce swelling and tissue irritation. | Reduces Toxic Heat (Qing Re Jie Du) – Helps clear heat-induced inflammation and toxins. |
Common Name: Pinellia Rhizome, Processed Pinellia Rhizome, Pinellia
Botanical Name: Pinellia rhizoma
Chinese / Pin Yin Name: Ban Xia (Fa)
Pinellia Rhizome Properties: Acrid, Slightly Warm, Aromatic
Pinellia Rhizome Channels / Meridians: Heart, Stomach
Pinellia Rhizome Naturally Occurring Components: beta-sitosterol, choline daucosterol, 3, 4-dihydroxybenzaldehyde, coniine, protoanemonin, 1-ephedrine hydrochloride, guanosine, homogentisic acid
Pinellia Rhizome Dosage: Consult your healthcare provider for your correct dose.
Pinellia Rhizome Precautions: Do not use if pregnant or nursing. May interfer with medications.
Pinellia Rhizome is a traditional Chinese medicinal herb used to dry dampness, reslove phlegm, harmonize the stomach, stop vomiting, relieve stiffness, resolve swelling and used externally to alleviate pain. Ban Xia Fa is the processed form of Pinellia Rhizome. Pinellia Rhizome contains expectorant, anticonvulsant, antipyretic and anti-inflammatory properties.
Dong Quai Patchouli Scutellaria Baicalensis Bupleurum Gou Teng
References:
http://alternativehealing.org/ban_xia.htm
https://classicalchinesemedicine.org/single-herbs-banxia/
https://www.americandragon.com/Individualherbsupdate/ZhiBanXia.htm
https://herbpathy.com/Uses-and-Benefits-of-Ban-Xia-Cid3059
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