Common Name: Polygala Root
Botanical Name: Polygala tenuifolia
Chinese / Pin Yin Name: Yuan Zhi, Zhi Yuan Zhi
Polygala Root Dosage: Consult your healthcare provider for your correct dose.
Polygala Root Precautions: Do not use if pregnant or nursing.
Polygala Root is a traditional Chinese medicinal herb that is known for many benefits. It relieves swelling, nourishes the heart, dispels phlegm, rids abscess, calms the spirit, and calms the heart. Polygala root benefits memory and cognitive function, promotes a positive mental state, supports natural sleep, and benefits skin health.
Polygala Root Properties: Warm, Acrid, Bitter
Polygala Root Channels: Lungs, Heart, Small Intestine
Polygala Root Chemical Components: onjisaponinA, B, C, D, E, F, G; tenuifolin; 2beta, 27-dihydroxy-23-carboxyoleanolic acid 3-beta-O-glucoside; tenuigenin A; tenuigenin B, onjixanthone; 1, 6-dihydroxy-3, 7-dimethoxy xanthone; 1-hydroxy-3, 6, 7-trimethoxy xanthonel; 5-anhydro-D-sorbitol; N-acetyl-D-glucosamine; 3, 4, 5-trimethoxy-cinnamic acid; polygalitol; tenuidine
References
https://herbpathy.com/Uses-and-Benefits-of-Yuan-Zhi-Cid5020, https://selfhacked.com/blog/polygala-tenuifolia/
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