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Common Names: Grass leaf Sweetflag Rhizome, Myrtle Flag, Flagroot, Acorus Root
Botanical Names: Acorus Gramineus Rhizome, Acorus tatarinowii; Rhizoma
Pin Yin Name: Shi Chang Pu
Shi Chang Pu Dosage: Consult your healthcare professional for correct dosage.
Shi Chang Pu Precautions: Do not use if pregnant or nursing. Avoid long term use. Do not use with Yin Deficiency with Heat signs.

Shi Chang Pu Benefits & Information 

Traditionally Shi Chang Pu refreshes the mind, resolves dampness, harmonizes the stomach, calms the heart, and promotes calmness. The herb has anti-inflammatory, antibiotic, anti-rheumatic and anti-spasmodic properties.

• Benefits Skin Health
• Supports Circulatory Function
• Promotes Healthy Metabolism
• May Ease Headache Pain
• Benefits Joint Health
• Promotes a Positive Mental State

Shi Chang Pu Properties:  Acrid, Slightly Warm, Aromatic
Shi Chang Pu Channels / Meridians: Heart, Stomach Liver
Shi Chang Pu Naturally Occurring Components: Essential Oils, Amino Acids, β-Asarone, Caryophyllene, Sitosterol, Vitamin C 

Herbs that Combine with Shi Chang Pu

Codonopsis     Goji Berry     Magnolia Bark     Eclipta

Resourses: 
https://herbpathy.com/Uses-and-Benefits-of-Shi-Chang-Pu-Cid2498   
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3762279/  

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