Tu Fu Ling (Smilax Glabra) – Powerful Detox Herb for Skin, Liver & Joint Health | Where to Buy
Tu Fu Ling (Smilax Glabra) has been a staple in Traditional Chinese Medicine (TCM) for centuries, known for its ability to detoxify the body, support liver function, promote clear skin, and reduce joint inflammation. This versatile herb is often used to remove toxins, clear heat, and support urinary health, making it a go-to remedy for conditions related to skin disorders, arthritis, and overall detoxification.
In TCM, Tu Fu Ling is valued for its ability to eliminate dampness, expel toxins, and nourish the blood, helping to restore balance and vitality to the body. Whether you're looking to enhance skin clarity, support liver health, or reduce inflammation, this powerful herb provides a natural, time-tested solution.
Explore the benefits, uses, and best ways to incorporate Tu Fu Ling into your wellness routine—and discover where to buy the highest-quality Smilax Glabra today!
Tu Fu Ling (Smilax Glabra)
| Category | Details |
|---|---|
| Health Benefits | ✅ Detoxifies the body, helps remove toxins from the bloodstream ✅ Supports liver health, aids in clearing heat and dampness ✅ Promotes clear, healthy skin, used for eczema, psoriasis, and acne ✅ Reduces joint inflammation, helpful for arthritis and rheumatism ✅ Aids urinary health, supports kidney function and relieves discomfort from damp-heat conditions ✅ Supports immune function, used in TCM to strengthen the body's natural defenses |
| Why It Works (Scientific & TCM Perspective) |
Contains flavonoids and saponins, known for their anti-inflammatory and antioxidant properties Eliminates dampness and toxins, which helps clear skin and support liver function Regulates Qi and Blood circulation, improving overall detox pathways Enters the Liver and Stomach meridians, assisting with digestive and metabolic detoxification Traditionally used in TCM to treat skin disorders, by reducing excess heat and inflammation |
| Buy 1st Chinese Herbs Premium Tu Fu Ling |
Clearly labeled with botanical name (Smilax Glabra) for authenticity Lab-tested, pesticide-free for purity and safety COA (Certificate of Analysis) available to ensure product quality |
| Interactions & Contraindications | Not recommended for use with diuretic medications, as it may enhance their effects and cause excessive urination. Should be used with caution in those with Yin deficiency, as it has drying properties. Not recommended during pregnancy or breastfeeding, as there is limited safety data. Consult a healthcare provider before combining with prescription medications. |
Common Name: Sarsaparilla Root.
Botanical Name: Smilax Glabra.
Channels/Meridians: Stomach and Kidney
Other Names: Smilax, Glabrous Greenbrier Rhizome, Chinese Smilax Rhizome
Pin Yin Name: Tu Fu Ling
Other Ingredients: None
Special Note From The Manufacturer: While meeting our standards for Plum Flower Premium Grade Herbs, post-import verification testing found that this product's sulfite levels exceeded our standard for unsulfured herbs.
Package Size: 500 Grams (1.1 pounds)
Form: Powder - Fine powder 80 to 100 mesh size (similar to the consistency of baking flour)
Origin: China
Brand: Plum Flower
Cautions: Do not use if pregnant or nursing. May interfere with medications
Product Properties: Sweet, bland, cool, and non-toxic
Naturally Occurring Components: β-sitosterol palmitate, β-sitosterol, astilbin, quercetin
Additional Information on Tu Fu Ling
- Clears heat
- Removes toxicity
- Excretes dampness
- Clears the Skin
- Eases Joint Movement
- Promotes Normal Urination
- Benefits the Healing of Abscess and Boils
| Category | Details |
|---|---|
| How to Use Tu Fu Ling |
- As a Tea: Boil dried Tu Fu Ling root in water for 20-30 minutes to create a detoxifying herbal tea. - As a Decoction: Simmer Tu Fu Ling with other TCM herbs to enhance its detox and anti-inflammatory benefits. - As a Powder: Take Tu Fu Ling in powdered form by mixing it with water, juice, or smoothies. - As a Capsule: Convenient option for daily use, often included in herbal detox formulas. - As a Tincture: Extracted in alcohol or glycerin for easy and concentrated use. - In Skin Applications: Used externally in herbal compresses or poultices to help with skin conditions. |
| Common Questions | - What is Tu Fu Ling used for? → It is commonly used for detoxification, liver support, skin health, and reducing inflammation. - Can Tu Fu Ling be taken daily? → Yes, it is generally safe for daily use, but it is best to consult an herbal practitioner for long-term use. - Does Tu Fu Ling help with skin conditions? → Yes, it has been traditionally used for eczema, psoriasis, and acne due to its detoxifying properties. - Can Tu Fu Ling be combined with other herbs? → Yes, it is often used with herbs like Huang Qin (Scutellaria) and Jin Yin Hua (Honeysuckle) to enhance its detox effects. - Is Tu Fu Ling safe for pregnancy? → Pregnant women should consult a healthcare professional before using Tu Fu Ling, as its effects on pregnancy have not been well studied. |
Check out our How to Use Bulk Herbs page to see how to use herbs correctly. Our web page is constantly expanding, as of today we have articles on:
- How to make salves, poultice, tinctures, teas, capsules, gargles, and foot bathes.
- How to make a citrus facial splash
- Cayenne pepper: Caterpillar and aphid spray ( Natural insect repellent )
- Citrus potpourri basket.
Chinese Traditional herbs should be regarded as an added feature to modern western healthcare, and not as a replacement. Chinese traditional herbs ( Teas ) emphasize harmony, and balance.
References
https://www.americandragon.com/Individualherbsupdate/TuFuLing.html
https://pfaf.org/user/Plant.aspx?LatinName=Smilax+glabra
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9579009/
https://www.sciencedirect.com/science/article/abs/pii/S0378874117344963
https://www.researchgate.net/publication/330671152_Chemical_profiles_antioxidant_activity_and_acute_toxicity_of_raw_and_sulfur-fumigated_Smilacis_Glabrae_Rhizoma
