Two-Herb Gut Tea: A Simple, Powerful Digestive Tonic with Chen Pi & Shan Zha
If your digestion feels heavy, slow, or uncomfortable—especially after eating fatty or rich meals—you don’t need a complicated cleanse or bitter detox pills. Sometimes, the most effective support comes from simple, time-tested herbs that have been used for centuries.
Meet the Two-Herb Gut Tea, a traditional digestive tonic made with just two powerful ingredients from Chinese herbal medicine: Chen Pi (Aged Tangerine Peel) and Shan Zha (Hawthorn Berry). Both herbs are provided in cut form, ready to be steeped into a warm, comforting tea that supports bloating relief, digestive flow, and nutrient absorption.
Whether you drink it daily or as needed, this easy tea blend can quickly become your go-to ritual for gut balance—especially after overindulging.
This two-herb gut tonic features Chen Pi (Aged Tangerine Peel) and Shan Zha (Hawthorn Berry), both in cut form, to naturally relieve bloating, support digestion, and help break down heavy meals.
What Is This Two-Herb Gut Tea?
This blend is rooted in Traditional Chinese Medicine (TCM), where digestion is viewed through the lens of Spleen and Stomach Qi, dampness, and food stagnation. The combination of Chen Pi and Shan Zha is a classic pairing used to move digestive Qi, break down accumulated food, and relieve post-meal discomfort.
It’s ideal for:
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Feeling bloated or overfull after meals
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Digesting fatty or meat-heavy foods
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Restoring balance after overeating
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Mild gas or burping
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Supporting daily gut wellness
Meet the Two Ingredients (Both in Cut Form)
✅ Chen Pi (陳皮) – Aged Tangerine Peel
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What It Does (TCM): Regulates Qi, dries dampness, strengthens Spleen
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Modern Benefits:
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Reduces bloating and abdominal distention
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Helps food move through the gut more efficiently
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Improves gut motility and reduces gas buildup
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Flavor Profile: Mildly citrusy, aromatic, slightly bitter
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Cut Form Advantage: Preserves volatile oils and bitter compounds important for digestion
✅ Shan Zha (山楂) – Hawthorn Berry
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What It Does (TCM): Reduces food stagnation, especially fats and meats
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Modern Benefits:
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Aids breakdown of proteins and fats
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Supports cardiovascular and metabolic health
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Promotes healthy cholesterol levels
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Flavor Profile: Tart, slightly fruity
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Cut Form Advantage: Maintains full active constituents and natural acids for better steeping potency
How to Prepare the Two-Herb Gut Tea
Both herbs come in premium-quality, whole cut form—not powders or extracts—to deliver traditional strength and full-spectrum herbal synergy.
Tea Instructions:
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Ingredients:
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1 tablespoon (about 5g) cut Chen Pi
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1 tablespoon (about 5g) cut Shan Zha
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Method:
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Add both herbs to a small pot with 2–3 cups of water
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Simmer gently for 20–30 minutes
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Strain and sip warm, preferably after meals
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Frequency:
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As needed (after heavy meals or bloating)
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Or 1–2 times daily for regular digestive support
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Benefits of the Two-Herb Digestive Tonic
✅ Quick Bloat Relief
This duo helps regulate the natural movement of food and gas through your GI tract, easing pressure and fullness.
✅ Fat & Meat Breakdown
Ideal after rich meals—Shan Zha helps process fats and heavy foods while Chen Pi restores digestive energy.
✅ Cleans Without Draining
Unlike harsh “detoxes,” this tea gently supports your body’s natural elimination without causing urgency or discomfort.
✅ Promotes Better Absorption
When digestion flows smoothly, your body can absorb nutrients more effectively—leading to more energy and less fatigue.
✅ Supports Gut + Metabolic Health
Shan Zha has added benefits for cardiovascular health and fat metabolism—making this a tea that supports whole-body wellness.
Comparison Section
Option | Pros | Cons |
---|---|---|
2-Herb Gut Tea | Simple, gentle, effective | Requires boiling/simmering |
OTC Antacids | Fast relief | Temporary, doesn't treat root |
Digestive Enzyme Pills | Convenient | Can be drying or overused |
Frequently Asked Questions (FAQ)
1. What is Two-Herb Gut Tea used for?
Two-Herb Gut Tea is designed to support digestion naturally. It helps reduce bloating, ease fullness after meals, improve nutrient absorption, and support the body’s ability to break down rich or heavy foods.
2. How do I make the tea using the cut herbs?
Use 1 tablespoon (about 5g) each of cut Chen Pi (Aged Tangerine Peel) and cut Shan Zha (Hawthorn Berry). Simmer both herbs in 2–3 cups of water for 20–30 minutes, then strain and drink warm. It’s best taken after meals or as part of your daily wellness routine.
3. Can I drink this tea every day?
Yes! This tea is gentle enough for daily use. It’s especially helpful if you frequently experience bloating, sluggish digestion, or feel heavy after eating. However, it’s not recommended for those who are pregnant or have a very dry digestive constitution.
4. What’s the difference between this and other digestive teas?
Unlike commercial digestive teas that often contain laxatives or caffeine, this formula uses just two time-tested herbs with no stimulants, no fillers, and no harsh effects. It works by supporting your body’s natural digestive functions instead of forcing elimination.
5. Is this tea good for people with sensitive stomachs?
Yes—both Chen Pi and Shan Zha are mild and well-tolerated when prepared properly. They help regulate digestion without causing irritation, and they’re often used in Traditional Chinese Medicine to treat bloating, gas, and food stagnation gently.
6. What do I get when I order this product?
You’ll receive 1 pound of cut Chen Pi and 1 pound of cut Shan Zha—enough for dozens of servings. Both herbs are whole-cut (not powdered), unprocessed, and free of additives. They’re ready to brew as a tea or use in your own decoctions or infusions.
Who This Tea Is For (And Who It’s Not For)
✅ Best For:
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Bloating or heaviness after meals
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Mild constipation or incomplete digestion
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High-fat or high-protein diets
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People who want simple, natural gut support without synthetic ingredients
❌ Not Ideal For:
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People with very dry constitutions or Yin deficiency
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Pregnant individuals (Shan Zha is not recommended during pregnancy)
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Those looking for instant laxatives or stimulant detox teas
? Backed by Research
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Shan Zha (Hawthorn Berry) supports digestion and fat metabolism
PubMed ID: 20368756 -
Chen Pi (Tangerine Peel) promotes gut motility and reduces gas
PubMed ID: 32088940
Bundle Contents
This tea kit includes two herbs in their whole, cut form, ready for traditional use:
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✅ Chen Pi (Aged Tangerine Peel) – 1 lb, cut
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✅ Shan Zha (Hawthorn Berry) – 1 lb, cut
Total: 2 lbs of raw, unprocessed herbs
No fillers, no flavorings, no preservatives—just pure herbal potency.
Two-Herb Gut Tea – Real Relief from Real Herbs
Simplify your wellness with a tea you can trust. Whether you're looking to feel lighter after meals or want a daily ritual to support digestion, this two-ingredient blend is gentle, effective, and easy to use.
Order now and receive 1 pound each of cut Chen Pi and cut Shan Zha—delivered fresh and ready to steep.