Angelica Sinensis, commonly known as Dang Gui, is a renowned Traditional Chinese Medicine (TCM) herb prized for its ability to nourish blood, regulate menstruation, and support circulation. Often called the "female ginseng," Dang Gui is widely used to balance hormones, relieve menstrual discomfort, and enhance overall vitality. Rich in ferulic acid, ligustilide, and polysaccharides, this potent root supports cardiovascular health, boosts energy levels, and promotes anti-inflammatory benefits.
Dang Gui is commonly consumed as a tea, tincture, decoction, or capsule for women’s health, blood nourishment, and energy restoration. Discover the highest-quality Angelica Sinensis root for optimal wellness and balance.
| Health Benefits | Why It Works (Active Compounds & TCM Perspective) |
|---|---|
| Supports Women's Health & Hormonal Balance | Contains ligustilide and ferulic acid, which help regulate estrogen levels and promote menstrual health. In TCM, it nourishes blood and moves stagnation, making it ideal for menstrual regulation. |
| Relieves Menstrual Cramps & PMS Symptoms | Acts as a natural muscle relaxant and improves blood circulation to the uterus, reducing pain and discomfort. |
| Boosts Circulatory & Cardiovascular Health | Rich in ferulic acid and polysaccharides, which enhance blood flow, prevent clotting, and support heart health. In TCM, it invigorates blood and strengthens the heart meridian. |
| Enhances Energy & Reduces Fatigue | Helps increase red blood cell production, improving oxygen circulation and reducing fatigue. |
| Promotes Anti-Inflammatory & Antioxidant Effects | Contains bioactive compounds that reduce oxidative stress and inflammation, supporting overall immune health. |
| Supports Postpartum & Menopausal Health | Used in TCM as a restorative tonic to replenish blood loss, regulate hormones, and ease menopausal symptoms. |
Angelica Sinensis (Dang Gui) is a powerful herb for vitality, women’s health, and overall circulation. Experience the benefits of high-quality, premium Dang Gui root today!
Common Names: Angelica, Chinese Angelica, Angelica Root, Angelica Sinensis Root
Botanical Name: Angelica sinensis
Pin Yin Name: Dang Gui, Dong Quai, Dang Gui Tou, Dang Gui Wei, Tang Kuei, Tan Kue
Angelica Sinensis Dosage: Follow doctor's instructions for how to use this herb.
Angelica Sinensis Precautions: Do not use if pregnant or nursing.
| Preparation Method | How to Prepare & Use | Best For | Additional Tips |
|---|---|---|---|
Tea (Infusion) |
1. Add 1-2 teaspoons of dried Dang Gui root to a cup. 2. Pour hot water (190°F-200°F) over the herbs. 3. Cover and steep for 10-15 minutes. 4. Strain and enjoy. | - Menstrual regulation - Blood circulation - Energy & fatigue relief | - Add ginger or goji berries for extra benefits. - Drink 1-2 cups daily for best results. |
Tincture (Extract) |
1. Fill a jar 1/3 full with chopped dried Dang Gui. 2. Cover with alcohol (vodka or brandy, 40-50% ABV). 3. Seal and store in a dark, cool place for 4-6 weeks, shaking occasionally. 4. Strain and store in a dropper bottle. | - Long-term hormonal balance - Menopause support - Blood tonifying | - Take 30-40 drops (1-2 ml) 1-3 times daily in water or tea. |
Decoction (Stronger Tea) |
1. Add 1-2 tablespoons of dried Dang Gui to a pot. 2. Add 3-4 cups of water and bring to a boil. 3. Simmer on low heat for 20-30 minutes. 4. Strain and drink warm. | - Postpartum recovery - Severe menstrual cramps - Deep blood nourishment | - Combine with Rehmannia root or Astragalus for added benefits. - Drink 1 cup twice daily for best effects. |
|
Topical Application (Oil or Paste)
|
1. Mix Dang Gui powder with warm water or honey to form a paste. 2. Apply to the skin and leave on for 15-20 minutes. 3. Rinse off gently. | - Wound healing - Skin irritation & inflammation - Reducing bruising | - Use in herbal infused oils for massage therapy. - Can be combined with mugwort for joint pain relief. |
| Foot Bath (Soak for Circulation & Relaxation) | 1. Add 2-3 tablespoons of dried Dang Gui to a bowl. 2. Pour hot water (about 100°F-110°F) over the herbs. 3. Let it steep for 10 minutes. 4. Soak feet for 15-20 minutes. | - Improving circulation - Warming the body - Easing fatigue & stress | - Add Epsom salts or ginger for additional benefits. - Ideal before bedtime to promote relaxation. |
Angelica Sinensis (Dang Gui) is a versatile herb that can be used in various ways to support women's health, circulation, and vitality. Choose the method that fits your needs and enjoy its powerful benefits!
Traditionally Angelica Sinensis tonifies and activates the blood, eases pain, regulated menstruation, and moistens the intestines. Angelica Sinensis promotes normal hormonal balance, benefits male and female reproduction function, promotes even mental state, removes toxins, promotes a positive mental state, benefits circulatory health, supports heart health, benefits the skin and supports digestion. It contains anti-inflammatory, sedative, antiseptic, antiviral and antibacterial properties
Angelica Sinensis Channels / Meridians: Spleen, Liver, Heart
Angelica Sinensis Properties: Sweet, Acrid, Warm, Bitter
Angelica Sinensis Naturally Occurring Components: essential oils, ferulic acid, succinic acid, nicotinic acid, vanillic acid, n-tetracosanoic acid, palmitic acid, sucrose, fructose, glucose, arabigalactan, vitamin B12, vitamin A, amino acids, uracil, adenine, choline
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Explore Premium Angelica Sinensis – Available in Various Forms & Sizes Below
References: https://www.organicfacts.net/health-benefits/herbs-and-spices/dong-quai.html
https://tcmwiki.com/wiki/dang-gui
https://herbpathy.com/Uses-and-Benefits-of-Dang-Gui-Cid1277
http://alternativehealing.org/dang_gui.htm
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