For centuries, Notoginseng, also known as Tian San Qi, has remained one of Traditional Chinese Medicine’s best-kept secrets—a powerful healing herb revered for its ability to restore balance, heal wounds, and strengthen the body from within. Known as the "miracle root for preserving life," this extraordinary plant holds the power to support heart health, improve circulation, and boost energy naturally.
Unlike ordinary ginseng, Notoginseng is celebrated for its ability to stop bleeding while invigorating blood flow, making it a go-to remedy for warriors, healers, and the health-conscious alike. With its rich history and scientifically backed benefits, this herbal champion continues to be a cornerstone of holistic wellness.
Discover the ancient power of Notoginseng—nature’s answer to vitality, resilience, and longevity!
Discover the power of Notoginseng, also known as Tian San Qi, in traditional Chinese medicine and modern wellness.
Health BenefitsSupports cardiovascular health by improving blood circulation Reduces inflammation and promotes healing Enhances immune system function Aids in blood clot prevention and reduces bruising Boosts energy levels and fights fatigue Supports brain health and cognitive function |
Chinese Medicine TheoryIn Traditional Chinese Medicine (TCM), Notoginseng is known as "Tian San Qi" and is highly valued for its ability to regulate blood flow and stop bleeding without causing blood stagnation. It is classified as warm in nature and is associated with the liver and stomach meridians. It is often used to treat trauma, internal bleeding, and circulation issues. TCM believes that Notoginseng balances Qi (vital energy) and nourishes blood, promoting overall vitality |
Why It WorksNotoginseng contains active compounds called saponins, flavonoids, and polysaccharides, which contribute to its healing properties. Studies show that these compounds help improve circulation, reduce oxidative stress, and support heart health. The herb works by promoting microcirculation, reducing inflammation, and enhancing the body's natural healing processes. This makes it a powerful remedy for cardiovascular health, injury recovery, and overall well-being. |
Review Tian San Qi Forms and Sizes Below
Common Name: Noto Ginseng
Botanical Name: Panax Noto Ginseng Root
Chinese / Pin Yin Name: Tian San Qi
Tian San Qi Precautions: Do not use if pregnant or nursing.
Summary of Tian San Qi Benefits
Tian San Qi is a traditional Chinese medicinal herb that is known having warm, slightly bitter, and sweet properties. It works through the liver and stomach channels.
Tian San Qi Properties: Slightly Bitter, Sweet, Warm
Tian San Qi Channels: Stomach, Liver
Notoginseng is a versatile herb that can be consumed in different forms to maximize its health benefits. Here are some of the best ways to use it.
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1. Notoginseng Tea How to Prepare: Grind dried Notoginseng root into a fine powder. Add 1-2 teaspoons of the powder to a cup of hot water. Let it steep for 5-10 minutes before drinking. Benefits: Supports blood circulation, reduces inflammation, and boosts energy. |
2. Notoginseng CapsulesHow to Use: Take 1-2 capsules daily with water, preferably after meals. Follow dosage recommendations from your healthcare provider. Benefits: Convenient way to support heart health, reduce bruising, and promote recovery. |
3. Notoginseng PowderHow to Use: Mix 1 teaspoon of Notoginseng powder into smoothies, soups, or warm water. Consume once or twice daily for best results. Benefits: Helps reduce swelling, improve circulation, and support post-exercise recovery. |
5. Notoginseng SoupHow to Prepare: Add 5-10 grams of Notoginseng slices to a pot of soup. Simmer with other herbs, meats, or vegetables for 30-60 minutes. Enjoy as part of a nourishing meal. Benefits: Strengthens the immune system and enhances vitality. |
4. External ApplicationHow to Use: Mix Notoginseng powder with warm water to form a paste. Apply directly to bruises, cuts, or swelling. Leave on for 20-30 minutes before rinsing. Benefits: Helps stop bleeding, heal wounds, and reduce inflammation. |
Codonopsis White Peony Rehmannia
Reference:
https://herbpathy.com/Uses-and-Benefits-of-Notoginseng-Cid1403
https://www.activeherb.com/chineseherbs/sanqi?srsltid=AfmBOor-xglezwHJjWyalg_iF1_Q_T_eeH7WAyNMpEvV9RFMO758QbGh
https://oahuholisticmedicine.com/blog/panax-notoginseng-san-qi-clinical-studies-and-clinical-applications
https://en.wikipedia.org/wiki/Panax_notoginseng
https://www.sciencedirect.com/science/article/abs/pii/S0031942224001365
https://www.sciencedirect.com/topics/pharmacology-toxicology-and-pharmaceutical-science/panax-notoginseng
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