Herbal Information on Coix Seed Extract Powder
Yi Yi Ren, also known as Coix Seed or Job's Tears (scientific name: Coix lacryma-jobi), is a type of grain commonly used in traditional Chinese medicine and Asian cuisine. It is valued for its medicinal properties and nutritional benefits.
Uses in Traditional Chinese Medicine (TCM)
In TCM, Yi Yi Ren is often used for:
- Promoting Urination: It helps to reduce edema and swelling by promoting the excretion of fluids from the body.
- Expelling Dampness: It is used to treat conditions related to dampness accumulation in the body, such as joint pain and diarrhea.
- Strengthening the Spleen: It supports digestive health and can help in cases of poor appetite and loose stools.
- Clearing Heat and Discharging Pus: It is believed to have anti-inflammatory properties and can be used for skin conditions with pus, such as abscesses.
Nutritional Benefits
Yi Yi Ren is also consumed as a food due to its high nutritional value. It contains:
- Carbohydrates: Provides a good source of energy.
- Protein: Contains essential amino acids.
- Fiber: Aids in digestion and promotes bowel regularity.
- Vitamins and Minerals: Rich in B vitamins, iron, and magnesium.
Culinary Uses
In cooking, Yi Yi Ren can be used in:
- Soups and Stews: Adds a nutty flavor and thickens the broth.
- Porridges: Similar to rice or barley, it can be cooked into a porridge for a nutritious meal.
- Teas: Sometimes used to brew herbal teas for its health benefits.
Using Yi Yi Ren (Job's Tears) concentrated granules is a convenient way to incorporate this traditional herb into your routine. Here’s a step-by-step guide on how to use them:
Instructions for Using Yi Yi Ren Concentrated Granules
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Measure the Granules:
- The typical dosage is about 3-5 grams per day. However, it's essential to follow the dosage instructions provided by your healthcare provider or the product label.
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Prepare the Granules:
- Place the measured granules into a cup.
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Add Hot Water:
- Pour about 200 ml (approximately 1 cup) of hot water over the granules. The water should be hot but not boiling to ensure the granules dissolve properly.
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Stir Well:
- Stir the mixture thoroughly until the granules are fully dissolved.
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Drink the Mixture:
- Consume the mixture while it is still warm. You can drink it once or divide the dose throughout the day as recommended by your healthcare provider.
Tips for Using Yi Yi Ren Concentrated Granules
- Consistency: For best results, use the granules consistently as directed by your healthcare provider.
- Combination with Other Herbs: Yi Yi Ren can often be combined with other herbal granules as part of a broader traditional Chinese medicine regimen. Consult with a TCM practitioner for tailored advice.
- Storage: Keep the granules in a cool, dry place, and ensure the container is tightly sealed to maintain freshness.
Common Name: Coix Seed, Job's Tears, Semen coicis, Job's-tear, Chinese Pearl Barley
Botanical Name: Coix lacryma jobi seed
Pin Yin Name: Yi Yi Ren
Other Ingredients: Dextrin (derived from non-GMO corn)
Package Size 100 Grams ( 3.5 ounces)
Form: Powder - Concentrated Full Spectrum Extract Powder, 5:1 ratio
Origin: China
Brand: Plum Flower, species - authenticated herbs
Cautions: Do not use if pregnant or nursing. May interact with medications.
California Prop 65
Additional Information about Coix Seed
Naturally Occurring Components: Protein, starch, oil, palmitic acid, myristic acid,
Product Properties: Sweet, Bland, Slightly Cool
Channels/Meridians: Spleen, Stomach, Lung
Summary of Yi Yi Ren
Yi Yi Ren concentrated granules can be used for:
- Clears Heat
- Provides Botanical Support for Fluid Balance
- Supports Muscle and Skeletal Health
- Drains Dampness
- Supports Healthy Digestion
- Benefits the Urinary System
- Promoting urination and reducing edema
- Expelling dampness from the body
- Reducing inflammation and promoting healing of abscesses or skin conditions
Coix Seeds are an interesting seed to work with because it can be cooked into recipes like soups and stews, and has been traditionally. It has a unique combination of benefits all from a fairly small seed!
Check out our How to Use Bulk Herbs page to see how to use herbs correctly. Our web page is constantly expanding, as of today we have articles on:
- How to make salves, poultice, tinctures, teas, capsules, gargles, and foot bathes
- How to make a citrus facial splash
- Cayenne pepper: Caterpillar and aphid spray ( Natural insect repellent )
- Citrus potpourri basket
About Plum Flower Quality Herb Powders
Plum Flower is an established worldwide manufacturer of high-quality Chinese herbs, and innovative Chinese medicinal herbs and products. Plum Flower uses sulfur-free herbs and laboratory tests its products for contamination and heavy metals, such as mercury, lead, and pesticides.
- Made at GMP internationally certified facilities (Good Manufacturing Practices) Quality control tests are done at the manufacturing site and at third party labs to confirm results.
- Manufactured using Unsulfured, Chlorine free, Aluminum Phosphate free herbs when possible.
- Microbials and heavy metals tested. No preservatives
Traditional Chinese Herbs
Chinese Traditional herbs should be regarded as an added feature to modern western healthcare, and not as a replacement. Chinese traditional herbs ( Teas ) emphasize harmony, and balance.
References:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5471471/
https://herbpathy.com/Uses-and-Benefits-of-Yi-Yi-Ren-Cid1343
http://beforeitsnews.com/health/2012/10/chinese-herbs-in-western-view-yi-yi-ren-semen-coicis-lachryma-jobi-health-benefits-and-side-effects-2452126.html
https://www.americandragon.com/Individualherbsupdate/YiYiRen.html
