Herbal Information for Yi Yi Ren 5X Concentrated Granules
What is Yi Yi Ren?
Yi Yi Ren, also known as Coix Seed or Job's Tears, is a traditional Chinese medicinal herb derived from the seeds of the Coix lacryma-jobi plant. It has been used for centuries in Traditional Chinese Medicine (TCM) for its various health benefits and therapeutic properties. Yi Yi Ren is known for its ability to promote overall health, particularly in supporting the digestive system, reducing inflammation, and enhancing skin health.
Health Benefits of Yi Yi Ren
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Digestive Health:
- Promotes healthy digestion and helps alleviate digestive issues such as bloating and diarrhea.
- Supports the function of the spleen and stomach, improving nutrient absorption.
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Anti-Inflammatory:
- Contains anti-inflammatory properties that help reduce inflammation and pain in the body.
- Beneficial for conditions such as arthritis and other inflammatory disorders.
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Diuretic Properties:
- Acts as a natural diuretic, promoting the elimination of excess fluids from the body.
- Helps reduce swelling and edema.
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Skin Health:
- Supports healthy skin and is used to treat various skin conditions such as acne and eczema.
- Promotes a clear and radiant complexion.
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Immune System Support:
- Boosts the immune system and helps protect against infections and illnesses.
- Contains antioxidants that support overall health and well-being.
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Weight Management:
- May aid in weight management by promoting a healthy metabolism and reducing water retention.
How to Use Yi Yi Ren
- Tea
- Soups and Porridges
Common Names: Job's Tears Seed
Botanical Name: Coix lacryma-jobi
Pin Yin Name: Yi Yi Ren
Other Names: Coix Seed, Semen coicis, Job's Tears, Chinese Pearl Barley, Coix, Adlay, Adlay millet, Coixseed, Tear grass, Coïx, Coix Lachrymal, Coix Lachryma-jobi, Coix Lacryma, Coix lacryma-jobi, Coix ma-yuen, Coix Seed, Coix stenocarpa, Dehulled Adlay, Herbe aux Perles, Job's-tears, Lágrimas de Job, Larme-de-Job, Larme-du-Christ, Larmes de Job, Larmille, Hiob's Tränen-Gras, Hiobsträne, Jobinkyynelheinä, Jobs Tårar, Juzudama, Lagrimas de Job, Lágrimas de Job, Lagrimas de San Pedro, Soft-shelled Job's Tears, Yi Hato-mugi, Yi Yi, Yi Yi Ren
Granule Composition: 90% extract + 10% dextrin
Package Size: 100 grams extract granules
Form: 5X Concentrated Granules
Dosage: Take 1 g each time, 1 time per day, or as instructed by a herbal practitioner. Dissolve in hot water or mix into yogurt. Consult your healthcare professional for correct dosage.
Origin: China
Brand: Activeherb Single Herb Extract
Channels: Spleen, Stomach, Lung
Properties: Sweet, bland, cool
Allergy: Gluten free
Caution: Do not use if pregnant or nursing. Do not use in large doses. Overdosing may cause abdominal pain, diarrhea, and dry mouth.
Benefits of Yi Yi Ren
- Aids in strengthening the spleen
- Promotes leaching to remove dampness
- Aids in removing numbness
- Contributes to stopping loose stools
- Supports in clearing heat
- Aids in expelling pus
Yi Yi Ren is a tall, perennial, grain-bearing grass native to the tropical climate of southeast Asia. Now naturalized around the world, Job’s tears have been employed in TCM for their wellness-supporting properties for centuries. Throughout Asia, Job’s tears are often prepared into a nutritious drink, distilled into liquor, or used in culinary recipes to make soups. Also additional benefits of Yi Yi Ren is the grains can be combined with other botanicals in herbal formulations, steeped as tea, or made into a porridge.
Job’s tears is a tall grain-bearing tropical plant in the grass family which also happens to be gluten free. Job’s tears is harvested as a cereal crop, has a soft shell, and is used for its beneficial properties.
How to Use Different Types of Herbs
References:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5471471/
https://herbpathy.com/Uses-and-Benefits-of-Yi-Yi-Ren-Cid1343
http://beforeitsnews.com/health/2012/10/chinese-herbs-in-western-view-yi-yi-ren-semen-coicis-lachryma-jobi-health-benefits-and-side-effects-2452126.html
https://www.americandragon.com/Individualherbsupdate/YiYiRen.html
https://www.nuhs.edu/yi-yi-ren/
https://asante-academy.com/encyclopedia/yi-yi-ren/
https://www.chinesemedicineofidaho.com/post/yi-yi-ren-millet-congee
https://tcmwiki.com/wiki/yi-yi-ren
