Calm Wind Teapills – Tong Xie Yao Fang Wan | Plum Flower | 200 Pills
A classic four-herb Chinese formula for traditional Liver–Spleen harmony.
What Is Tong Xie Yao Fang Wan?
Tong Xie Yao Fang is a traditional Chinese herbal formula composed of four herbs. It is classically associated with a TCM pattern called Liver–Spleen disharmony.
In TCM, the Liver is associated with the smooth movement of Qi, while the Spleen is associated with the transformation and transportation of food and fluids. These terms describe a traditional system of pattern identification; they do not refer directly to the anatomical liver or spleen or establish a modern medical diagnosis.
Traditionally, practitioners select this formula when an individual's overall presentation fits the appropriate pattern. Choosing a formula based on a single symptom or product name alone may not be appropriate.
Traditional Chinese Medicine Uses
In classical herbal practice, Tong Xie Yao Fang is associated with the following traditional functions:
Harmonizing the Liver and Spleen.
Supporting the smooth movement of Liver Qi.
Supporting Spleen Qi within the traditional TCM framework.
Addressing a practitioner-identified pattern of Liver–Spleen disharmony.
These statements describe historical and traditional uses. They are not claims that this product diagnoses, treats, cures, or prevents digestive disease.
Calm Wind Teapills, also known as Tong Xie Yao Fang Wan (痛瀉要方丸), bring together White Peony Root, Atractylodes, Aged Tangerine Peel, and Saposhnikovia in a convenient teapill format.
In traditional Chinese medicine (TCM), this formula is associated with harmonizing the Liver and Spleen, supporting the movement of Qi, and addressing patterns of digestive imbalance identified by a qualified practitioner. Its four-herb composition makes it a recognizable choice for customers seeking the traditional Tong Xie Yao Fang formula.
Made by Plum Flower, each bottle contains 200 teapills. The manufacturer's standard directions are 8 pills, three times daily.
Important allergen information: Contains wheat. One ingredient is processed with wheat bran. This product should not be represented as wheat-free or gluten-free.
Calm Wind Teapills at a Glance
| Product | Calm Wind Teapills |
|---|---|
| Traditional formula | Tong Xie Yao Fang Wan (痛瀉要方丸) |
| Brand | Plum Flower |
| Product form | Traditional Chinese herbal teapills |
| Bottle size | 200 pills |
| Botanical ingredients | Four traditional herbs |
| Standard dosage | 8 pills, three times daily, or as directed by your qualified healthcare practitioner |
| Allergen | Contains wheat (wheat-bran processing) |
Calm Wind Teapills Ingredients
This Plum Flower formula contains four botanicals, including traditionally processed forms of White Peony Root, Atractylodes, and Tangerine Peel.
| Pinyin | Botanical ingredient | Traditional role |
|---|---|---|
| Bai Shao (Jiu) | Paeonia lactiflora root, wine-fried | Traditionally associated with nourishing Blood, preserving Yin, and moderating Liver-related patterns. |
| Bai Zhu (Mi Fu)* | Atractylodes macrocephala rhizome, honeyed and bran-fried | Traditionally associated with supporting Spleen Qi and the transformation of fluids. |
| Chen Pi (Chao) | Citrus reticulata peel, stir-fried | Traditionally used to regulate Qi and harmonize the middle burner. |
| Fang Feng | Saposhnikovia divaricata root | Traditionally used in this formula as part of its Liver–Spleen harmonizing approach. |
*Allergen: Contains wheat because Bai Zhu is processed with wheat bran.
Other Ingredients
Hydrated magnesium silicate, activated carbon, maltose, and China wax.
Ingredient and processing information is based on the manufacturer's supplied formulation. Always review the label on the bottle you receive.
Why These Four Herbs Are Combined
The traditional formula pairs herbs associated with supporting Spleen function with herbs associated with moderating Liver-related patterns and regulating Qi.
Bai Zhu and Chen Pi are traditionally associated with the Spleen and the movement and transformation of Qi and fluids. Bai Shao and Fang Feng contribute to the formula's traditional Liver–Spleen harmonizing approach.
Rather than being selected as four unrelated herbs, they form a classic combination intended for a particular TCM pattern. This does not mean the formula is appropriate for every type of digestive discomfort.
How to Take Calm Wind Teapills
Manufacturer's standard dosage: Take 8 teapills, three times per day, or follow the instructions of your qualified healthcare practitioner.
- Read the product label and confirm the formula and directions before use.
- Measure the recommended number of teapills.
- Swallow with water according to the label or your practitioner's instructions.
- Store the bottle tightly closed in a cool, dry place.
Do not exceed the labeled serving. If you are taking other supplements or medications, ask your healthcare professional whether this formula is appropriate for you.
Important Safety and Allergen Information
- Contains wheat: Bai Zhu is processed with wheat bran. Do not assume this product is suitable for a wheat-free or gluten-free diet.
- Consult a qualified healthcare professional before use if you are pregnant, nursing, taking medication, or managing a medical condition.
- Ask a qualified practitioner whether the traditional formula matches your individual TCM pattern.
- Discontinue use and seek medical advice if you experience an adverse reaction.
- Keep out of reach of children.
Persistent or severe abdominal symptoms, bloody stool, dehydration, fever, or unexplained weight loss warrant medical evaluation. Do not delay appropriate medical care in order to use an herbal product.
Frequently Asked Questions
What is Calm Wind Teapills also called?
Calm Wind Teapills are the Plum Flower version of Tong Xie Yao Fang Wan, written 痛瀉要方丸 in Chinese.
How many herbs are in the formula?
There are four botanical ingredients: Bai Shao, Bai Zhu, Chen Pi, and Fang Feng.
What does Liver–Spleen disharmony mean?
It is a traditional Chinese medicine pattern describing a relationship between the movement of Qi and digestive function. It is not the same as a diagnosed disease of the anatomical liver or spleen.
How many teapills are in a bottle?
Each bottle contains 200 teapills.
How do I take Calm Wind Teapills?
The manufacturer's standard dosage is 8 pills, three times daily. Follow your practitioner's guidance when applicable.
Does Calm Wind Teapills contain wheat?
Yes. The manufacturer identifies wheat as an allergen because the Bai Zhu ingredient is processed with wheat bran.
Is this a gluten-free formula?
Do not assume it is gluten-free. The product contains a wheat-processed ingredient. If you need to avoid gluten, consult the manufacturer and your healthcare professional before considering this product.
Is Calm Wind the same as a calming or sleep formula?
No. Despite its English name, Calm Wind is a traditional Liver–Spleen harmonizing formula. It should not be confused with formulas traditionally associated with sleep or calming the Shen.
Can I take it with prescription medication?
Ask your pharmacist or qualified healthcare professional to review the ingredients alongside your medications and medical history before use.
Research and Further Reading
Tong Xie Yao Fang has been discussed in published reviews of traditional Chinese herbal formulas and gastrointestinal research. The findings do not establish that this specific Plum Flower teapill product treats any disease, and the available clinical evidence has methodological limitations.
- PubMed: Tong Xie Yao Fang — A Classic Chinese Medicine Prescription (2021)
- PubMed: Systematic Review and Meta-Analysis of Tongxie Yaofang (2026)
Research is provided for education only. Findings involving different preparations, doses, or study populations should not be assumed to apply to this finished product.
Shop Calm Wind Teapills at 1st Chinese Herbs
Explore this classic four-herb formula from Plum Flower in a convenient 200-pill bottle. Review the complete ingredient list and wheat allergen information above, and choose the traditional formula that fits your practitioner's guidance.
1st Chinese Herbs has served herbal customers since 1994, offering Chinese herbs, teapills, extracts, and teas shipped from Washington State.
FDA Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
