Bai Mu Er

Shop Bai Mu Er Forms and Sizes Below

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Common Names:  Tremella Fruit, Tremella Fungus, Snow Fungus, Silver Ear, Yin Er, Jelly Fungi
Botanical Name:  Tremella fuciformus
Chinese / Pin Yin Name: Bai Mu Er
Bai Mu Er Dosage:  Consult your healthcare provider for your correct dosage.
Bai Mu Er Precautions: Do not use if nursing or pregnant.

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Bai Mu Er Benefits & Information

Bai Mu Er is high in Vitamin D, dietary fiber and protein, making it a favorite in many recipes.  It is often used in salads or sautéed in recipes. Besides the nutritional value it offers many health benefits as well.  In traditional Chinese medicine Bai Mu Er improves circulation, moistens lungs to ease dry cough, generates fluids and nourishes the stomach yin.  Bai Mu Er supports cardiovascular health, benefits the respiratory system and boosts the immune system.
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Bai Mu Er Properties:  Sweet, Neutral, Slightly Bitter, Slightly Cold
Bai Mu Er Channels / Meridians:  Lung, Stomach, Kidney

References:  
https://herbpathy.com/Uses-and-Benefits-of-Bai-Mu-Er Cid5100
https://www.acupuncturetoday.com/herbcentral/tremella.php
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3763079/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5561887/

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