Niu Bang Zi, also known as Burdock Seed, is a powerful herb in Traditional Chinese Medicine (TCM) renowned for its ability to clear heat, remove toxins, and support skin, respiratory, and digestive health. Rich in antioxidants, anti-inflammatory compounds, and natural detoxifying properties, Niu Bang Zi has been traditionally used to relieve sore throats, expel phlegm, improve skin conditions, and aid digestion. Whether taken as a tea, decoction, or herbal infusion, Burdock Seed is a natural remedy for cleansing the body, boosting immunity, and promoting overall wellness. Explore its incredible health benefits and learn how to incorporate this ancient herbal remedy into your daily routine.
| Health Benefit | Why It Works |
|---|---|
| Clears Heat & Toxins from the Body | Niu Bang Zi has cooling and detoxifying properties in Traditional Chinese Medicine (TCM), helping to clear internal heat and toxins. |
| Supports Respiratory Health | Acts as an expectorant, helping to loosen and expel mucus, making it beneficial for coughs, sore throats, and congestion. |
| Boosts Immune Function | Contains antioxidants and polysaccharides that strengthen the immune system and enhance the body's natural defenses. |
| Promotes Skin Health & Treats Acne | Its anti-inflammatory and antibacterial properties help reduce acne, rashes, and skin irritations by cleansing the blood. |
| Aids Digestion & Relieves Constipation | Acts as a natural laxative, promoting bowel movements and helping to regulate digestion. |
| Reduces Inflammation & Pain | Rich in anti-inflammatory compounds, it may help reduce swelling, pain, and discomfort associated with inflammatory conditions. |
| Balances Blood Sugar Levels | Contains active components that may help regulate glucose metabolism, supporting balanced blood sugar levels. |
| Supports Liver & Kidney Detoxification | Helps flush out toxins from the liver and kidneys, promoting optimal organ function and cleansing the body. |
| Improves Circulation & Cardiovascular Health | Enhances blood flow and oxygen delivery, helping maintain a healthy heart and circulation system. |
| Acts as a Natural Antimicrobial | Has antibacterial and antifungal properties that may help fight off infections and promote overall wellness. |
Common Name: Burdock Seed, Burdock Fruit, Lappa, Edible Burdock, Achene of Great Burdock
Botanical Name: Arctium lappa; Fructus
Chinese / Pin Yin Name: Niu Bang Zi
Niu Bang Zi Dosage: Consult your healthcare provider for your correct dose.
Niu Bang Zi Precautions: Do not use if pregnant or nursing. Use caution for those with diarrhea. Do not use with diabetic medications. May interfere with medications
Niu Bang Zi is a traditiona Chinese medicinal herb used to disperses wind heat, relieve toxicity, moisten the intestines and vents rashes. Niu Bang Zi benefits the throat, promotes normal glucose levels. It has antiboitic and antipyretic effects.
Niu Bang Zi Properties: Acrid, Bitter, Cold
Niu Bang Zi Channels / Meridians: Lung, Stomach
Niu Bang Zi Naturally Occurring Components: phenylpropanoids, terthienyl and gaiacol and it's derivatives, sesquiterpene, triterpenoids, protien, vitamins and minerals
Balloon Flower Astragalus Dong Quai Kudzu Licorice Milk Thistle Schizonepeta
Niu Bang Zi (Burdock Seed) can be used in several ways to maximize its detoxifying, immune-boosting, and skin-clearing benefits. Here’s how to prepare and incorporate bulk Niu Bang Zi into your daily wellness routine:
Best For: Detoxification, skin health, respiratory support.
Ingredients:
1–2 teaspoons bulk Niu Bang Zi (Burdock Seed)
2 cups hot water
Optional: Honey, lemon, or ginger for added benefits
Instructions:
How Often: 1-2 times daily for detox and immune support.
Best For: Clearing phlegm, sore throats, deep detox, and skin conditions.
Ingredients:
1 tablespoon bulk Niu Bang Zi
3-4 cups water
Instructions:
How Often: Drink ½ - 1 cup twice daily for best results.
References:
http://alternativehealing.org/niu_bang_zi.htm
https://herbpathy.com/Uses-and-Benefits-of-Burdock-Root-Cid2155
http://www.chineseherbshealing.com/burdock/
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