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An Shui Wan, also known as Anshen Buxin Pills or Anshen Wan, is a traditional Chinese herbal remedy primarily used for promoting calmness and aiding sleep. Here are some health benefits, cautions, reasons to use, and when to use An Shui Wan:
Health Benefits:
Promotes relaxation and soothes the nerves.
Supports healthy sleep patterns and aids in achieving restful sleep.
Helps alleviate symptoms of insomnia, restlessness, and anxiety.
Nourishes the heart and calms the mind, promoting overall emotional balance.
May assist in managing stress and reducing the effects of fatigue.
Cautions:
Should be used under the guidance of a qualified healthcare professional, especially if you are pregnant, nursing, or have any underlying health conditions.
Some individuals may experience allergic reactions or side effects. Discontinue use if adverse reactions occur.
It's essential to adhere to recommended dosage instructions to avoid potential adverse effects.
Why Use An Shui Wan:
Offers a natural and holistic approach to promoting relaxation and sleep without the use of synthetic drugs.
Utilizes traditional Chinese herbal ingredients known for their calming and sedative properties.
Provides a gentle and non-habit forming solution for those experiencing sleep disturbances or emotional imbalances.
Offers an alternative for individuals seeking natural remedies to manage stress and anxiety.
When to Use An Shui Wan:
Use when experiencing difficulty falling asleep or staying asleep due to stress, anxiety, or restlessness.
Use to support overall emotional well-being during times of heightened stress or emotional turmoil.
Use as a non-drowsy option for promoting relaxation during the day without impairing cognitive function.
Use as part of a comprehensive approach to managing insomnia or sleep disorders, in conjunction with lifestyle modifications and other therapeutic interventions.
Teapill name: Calm Sleep Pills, Peaceful Sleep Teapills
Pin Yin Name: An Shui Wan
An Shui Wan Ingredients: Varies with Brand - Please click on the brand for more information.
An Shui Wan Form: small round pills, called teapills
An Shui Wan Dosage: 8 pills 3x per day or consult your healthcare provider
An Shui Wan Cautions: Do not use if pregnant or nursing.
Summary Of An Shui Wan
Promotes natural sleep
Nourishes Yin
Calms the Spirit
Strengthens Q
References:
https://go.gale.com/ps/i.do?id=GALE%7CA562138753&sid=googleScholar&v=2.1&it=r&linkaccess=abs&issn=01438042&p=HRCA&sw=w&userGroupName=anon%7Ea202d52d&aty=open-web-entry
https://www.mayway.com/articles/insomnia-anxiety-formulas
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