Common Name: Magnolia Bark, Cortex Magnoliae Officinalis, Saiboku-to, Holly Bay, Indian Bark, Magnolia Officinalis Bark
Botanical Name: Magnolia officinalis; Cortex
Chinese / Pin Yin Name: Hou Po, Houpo
How to Use Magnolia Bark:
When to Use Magnolia Bark:
Health Benefits of Magnolia Bark:
Nutrients in Magnolia Bark:
| Nutrient | Benefits |
|---|---|
| Magnolol | Anti-inflammatory and anti-cancer properties |
| Honokiol | Antioxidant and neuroprotective effects |
| Flavonoids | Support cardiovascular health and reduce oxidative stress |
Exploring the Potential of Magnolia Bark:
In conclusion, magnolia bark is a versatile herbal remedy with a wide range of potential health benefits. Whether used for relaxation, mental clarity, or immune support, this natural ingredient deserves consideration for those seeking alternative solutions to common health issues.
Hou Po Dosage: Consult your healthcare provider for your correct dose.
Hou Po Precautions: Do not use if pregnant or nursing. Do not take in large doses or long term. Do not use with barbiturates.
Hou Po Benefits & Information
Hou Po is a traditional Chinese medicinal herb to dry dampness, move the Qi and relieve labored breathing. Hou Po may promote a positive mental state, benefit dental health, support healthy menstruation and menopause, benefit digestion and supports respiratory health.
Hou Po Properties: Bitter, Pungent, Warm
Hou Po Channels / Meridians: Large Intestine, Lung, Spleen, Stomach
Pinellia Rhizome Ginger Horny Goat Weed Cnidium Schisandra
Stay tuned for more research and insights into the power of magnolia bark in the realm of holistic health.
Stay informed, stay healthy!
References
https://tcmwiki.com/wiki/hou-po
http://alternativehealing.org/hou_po.htm
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3750820/
https://examine.com/supplements/magnolia-officinalis/
https://www.organicfacts.net/health-benefits/herbs-and-spices/magnolia.html
https://herbpathy.com/Uses-and-Benefits-of-Hou-Po-Cid3054
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