Common Name: Longan Fruit, Arillus Euphoriae Longanae, Aashphal
Botanical Name: Dimocarpus longan fruit
Chinese / Pin Yin Name: Long Yan Rou, Long Yan
Longan Fruit Dosage: Consult your healthcare provider for your correct dose.
Longan Fruit Precautions: Do not use if pregnant or nursing. Do not use in cases of phlegm fire.
Longan Fruit Naturally Occurring Components: Saponin, pigments, Ammino Acids, Tannin, polysaccharides, adenosine, uridine, chlorogenic acid, corilagin, vitamin C
Longan fruit is used as a traditional Chinese medicinal herb to strengthen to spleen and heart and promote calmness. Longan may promote restful sleep, support healthy digestion, benefit cardiovascular health.
Longan Fruit Properties: Slightly bitter, Tart, Neutral
Longan Fruit Channels / Meridians: Heart, Spleen
Astragalus Coix Seed Eleuthero Root Chinese Dates Acorus Root
References
http://alternativehealing.org/long_yan.htm, https://tcmwiki.com/wiki/long-yan-rou, https://www.ncbi.nlm.nih.gov/pubmed/8748933, https://www.worldscientific.com/doi/abs/10.1142/S0192415X12500723, https://pubs.acs.org/doi/abs/10.1021/jf801966y, https://herbpathy.com/Uses-and-Benefits-of-Longan-Fruit-Cid3948
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