Are your herbs lab tested?

Yes. All herbs and formulas we carry are lab tested for identity, heavy metals, and microbial safety before being offered for sale.

Do you offer practitioner or wholesale pricing?

Yes. Herbalists, acupuncturists, and other qualified practitioners may qualify for wholesale or bulk pricing. Contact us or visit our wholesale information page for details.

Are your herbs sulfur-free?

Yes. Our herbs are sulfur-free unless clearly noted otherwise. We prioritize clean processing and traditional preparation methods.

Where do you ship from?

All orders are processed and shipped from our facility in Washington State, USA. We offer domestic shipping and select international options.

Do you provide Certificates of Analysis (COAs)?

Yes. Certificates of Analysis (COAs) are available upon request for many of our herbs and formulas. Please contact us if you need documentation for a specific product batch.

The Power Of Mushrooms: Fungi

The Power of Mushrooms: Healing Fungi Guide 2025

The Power of Mushrooms: Unlocking Nature’s Most Underrated Healing Superfood

Mushrooms have captivated ancient healers, modern scientists, and health-conscious consumers alike for centuries—and for good reason. These fascinating organisms are far more than culinary sidekicks. From Traditional Chinese Medicine (TCM) to integrative health clinics around the world, medicinal mushrooms are now being celebrated as some of the most potent natural tools for enhancing immunity, boosting energy, supporting brain health, and balancing stress.

Whether you're sipping mushroom coffee to clear brain fog, taking Cordyceps to boost endurance, or using Turkey Tail for immune resilience during cold season, these fungi are finally earning their place at the top of the wellness pyramid.

What sets medicinal mushrooms apart isn’t just folklore—it’s the science. Functional mushrooms like Lion’s Mane, Cordyceps, Reishi, Shiitake, Maitake, Chaga, and Turkey Tail have been extensively studied for their bioactive compounds, including beta-glucans, triterpenes, and nerve-regenerative factors. These compounds are showing promise in helping the body adapt to stress, protect against chronic illness, and even support recovery from neurological and inflammatory conditions.

But here’s what most articles don’t tell you:
✔ Not all mushroom supplements are created equal
✔ Most people take the wrong form or dosage and never feel a difference
✔ Sourcing, extraction method, and quality control dramatically impact results

That’s why we created this guide—to give you everything you’re actually looking for in one place.

Inside, you'll discover:

Which mushroom works best for your specific health goals (brain fog, fatigue, immune recovery, metabolic health, etc.)
What the clinical research actually says—with links to PubMed-backed evidence
Exactly how much to take and how to use it (teas, powders, tinctures, capsules, and cooking)
Delicious mushroom recipes like dual-extracted hot chocolate, immune-boosting soups, and coffee alternatives
How to spot low-quality products and avoid common supplement scams

If you’ve ever asked:

“What are the real benefits of Lion’s Mane?”

“Can mushrooms really help with energy and focus?”

“What’s the best way to take Cordyceps or Reishi?”

“How do I make mushroom coffee that actually tastes good?”

…you’re in the right place.

Cordyceps: The Natural Energy Enhancer
Turkey Tail: Immune Defense from the Forest
Lion's Mane: Brain Health and Focus
Shiitake: Delicious + Functional
Maitake: Weight Support & Immunity
Reishi: The Queen of Adaptogens
Chaga: The Antioxidant Powerhouse
Mushroom Recipes That Work
How to Choose Quality Mushroom Products
FAQs About Medicinal Mushrooms

1. Cordyceps: The Natural Energy Enhancer

Traditional Use: Chinese and Tibetan medicine for vitality and respiratory strength

Health Benefits

Boosts ATP production: Enhances cellular energy and physical endurance (PubMed: PMID 29990613)
Improves oxygen uptake: Great for athletes and those with fatigue
Supports immune function: May enhance natural killer cell activity

Suggested Dosage: 1–3 g/day (powder or capsule)

How to Use: Add to coffee, smoothies, or make Cordyceps tea with ginger.

Additional Information On Cordyceps Mushrooms

2. Turkey Tail: Immune Defense from the Forest

Scientific Name: Trametes versicolor
TCM Name: Yun Zhi

Health Benefits

Immune modulator: PSK and PSP polysaccharides studied for cancer support (PubMed: 27665495)
Gut prebiotic: Feeds healthy microbiota and enhances digestion
Antioxidant: Contains phenols and flavonoids for cellular protection

Suggested Dosage: 3 g/day dried or 1 tsp dual-extract powder

How to Use: Turkey Tail decoction, capsules, or immune broths

3. Lion's Mane: Brain Health and Focus

Scientific Name: Hericium erinaceus

Health Benefits

Stimulates Nerve Growth Factor (NGF): Supports memory and focus
Neuroprotective: Potential to slow Alzheimer’s progression (PMID: 24266378)
Mood support: May help with anxiety and depression symptoms

Suggested Dosage: 2–3 g/day powdered or dual-extract

How to Use: Add to mushroom coffee, oatmeal, or capsules

Indepth article on Lion's Mane Mushroom

4. Shiitake: Delicious + Functional

Scientific Name: Lentinula edodes

Health Benefits

Beta-glucan-rich: Lentinan enhances macrophage and T-cell activity
Cholesterol-lowering: Inhibits cholesterol-producing enzymes (PubMed: 21929382)
Immune enhancing and anti-inflammatory

Suggested Dosage: Culinary use or 1–2 g/day dried supplement

How to Use: Sauté with tamari and garlic, add to soups, or stir-fries

5. Maitake: Weight Support & Immunity

Scientific Name: Grifola frondosa
Nickname: "Dancing Mushroom"

Health Benefits

Activates NK cells: Strengthens immune response
Supports blood sugar balance: Enhances insulin sensitivity
May promote fat metabolism

Suggested Dosage: 1–3 g/day

How to Use: Add to broth-based soups, decoctions, or powdered capsules

6. Reishi: The Queen of Adaptogens

Scientific Name: Ganoderma lucidum
TCM Name: Ling Zhi

Health Benefits

Adaptogen: Balances hormones and stress response
Sleep + mood support
Immune enhancement: Boosts white blood cell function (PubMed: 27665495)

Suggested Dosage: 1–5 g/day

How to Use: Reishi tea, hot chocolate, or tinctures

Indepth article on Reishi Mushrooms

7. Chaga: The Antioxidant Powerhouse

Scientific Name: Inonotus obliquus

Health Benefits

Anti-inflammatory & antioxidant: High in melanin and polyphenols
Supports immune function
May reduce blood sugar and cholesterol

Suggested Dosage: 2–4 g/day brewed as tea

How to Use: Brew Chaga chunks or powder into tea for daily use

8. Recipes: How to Use Medicinal Mushrooms at Home

Mushroom Coffee (Cordyceps + Lion’s Mane)

Ingredients:

1 tsp Cordyceps powder
1 tsp Lion’s Mane powder
1 cup hot brewed coffee or tea
Optional: ½ tsp coconut oil, cinnamon

Blend and enjoy for focus + energy!

Immune Mushroom Soup

Ingredients:

Turkey Tail tea or extract
Sliced Shiitake + Maitake mushrooms
Garlic, ginger, miso broth

Simmer and sip for daily immune support.

Mushroom Hot Chocolate (Reishi + Chaga)

1 tsp Reishi powder
1 tsp Chaga tea or extract
Hot almond milk, cacao powder, honey

9. How to Choose High-Quality Mushroom Products

Choose organic and wildcrafted mushrooms
Look for dual-extraction (water + alcohol)
Verify beta-glucan content on labels
Only buy from companies that offer COAs (Certificates of Analysis)
Avoid mycelium-on-grain fillers
Review on parts of mushrooms

10. FAQ

Q: Are mushroom supplements safe during pregnancy?
A: Speak to your healthcare provider. Some mushrooms (like Reishi) are not advised.

Q: Can I mix multiple mushrooms daily?
A: Yes—many formulas combine 4–7 mushrooms for full-spectrum effects.

Q: What’s the best mushroom for stress?
A: Reishi, followed by Lion’s Mane.

Summary

Medicinal mushrooms are not a fad—they're a fusion of ancient healing and modern science. By incorporating a variety of fungi like Lion’s Mane for brain health, Cordyceps for energy, Reishi for stress, and Turkey Tail for immune support, you can build a targeted, functional wellness routine. Just be sure to choose clean, tested, potent forms—and enjoy experimenting with mushroom teas, soups, and powders in your kitchen.

References

RELATED LINKS

How to Use Bulk Herbs

Free Ebook: 10 Vital Herbs That Work

Contact Us

Disclaimer: These statements have not been evaluated by the FDA. This content is for educational purposes and is not intended to diagnose, treat, cure, or prevent any disease.

Disclaimer on Dosages:
The dosage amounts listed in this article are general suggestions based on traditional use and published studies. Individual needs may vary. Always consult with your healthcare provider to determine the appropriate dosage and whether these mushrooms are right for your specific health goals or conditions.

+ Add to Cart The item has been added

Z Natural Products

Organic 7 Mushroom Blend Powder Znatural 7 oz.

Discover the Power of 7 Mushroom Blend Powder Embark on a journey to enhanced health and vitality with our 7 Mushroom Blend Powder. This unique blend combines the benefits of seven renowned mushrooms, each carefully selected for their exceptional...

MSRP:

Was:

Now: $39.99

+ Add to Cart The item has been added
Compare
+ Add to Cart The item has been added

Z Natural Products

Organic 7 Mushroom Blend Powder Znaturals 1 lb

Herbal Information on Organic 7 Mushroom Blend Powder Common Name: Seven Mushroom BlendBlend Consists of: Turkey Tail, Lion’s Mane, Cordyceps, Chaga, Shiitake, Maitake, Red ReishiForm: Powder, OrganicPackage Size: One Pound (1…

MSRP:

Was:

Now: $67.99

+ Add to Cart The item has been added
Compare
+ Add to Cart The item has been added

Z Natural Products

Cordyceps Organic Extract Powder 1 pound Z Naturals

Herbal Information on Organic Cordyceps Mushroom Extract Powder Cordyceps Mushroom Product Description Common Name: Cordyceps MushroomsBotanical Name: Cordyceps sinensisPin Yin Name: Dong Chong Xia CaoForm: Extract Powder, OrganicPackage Size: …

MSRP:

Was:

Now: $55.99

+ Add to Cart The item has been added
Compare
+ Add to Cart The item has been added

ActiveHerb

Cordyceps Extract Granules Dong Chong Xia Cao ActiveHerb 100 g

Cordyceps .9x Mushroom Extract Granules: Potent Energy and Immune Support Cordyceps mushroom extract granules are a concentrated form of the Cordyceps mushroom, specifically prepared for ease of use and increased bioavailability. Here are some of the…

MSRP:

Was:

Now: $36.00

+ Add to Cart The item has been added
Compare
+ Add to Cart The item has been added

ActiveHerb

Ling Zhi Reishi Fruiting Body Extract Pwd 100gr

Herbal Information on Red Reishi Mushroom in Extract Powder Form Ling Zhi, also known as Reishi mushroom, is a type of medicinal mushroom known scientifically as Ganoderma lucidum. It has a long history in traditional Eastern medicine, especiall…

MSRP:

Was:

Now: $47.00

+ Add to Cart The item has been added
Compare
+ Add to Cart The item has been added

Plum Flower

Organic Hei Mu Er Unsulfured Auricularia auricula sporophore 125 grams Plum Flower

Organic Hei Mu Er (Black Fungus) – Nourish Blood, Clear Toxins, and Support Circulation Boost circulation, detoxify gently, and nourish your blood with Organic Hei Mu Er, also known as Black Fungus or Auricularia in Traditional Chinese Medicine…

MSRP:

Was:

Now: $26.00

+ Add to Cart The item has been added
Compare
+ Add to Cart The item has been added

Nuherbs Organic

Shiitake Mushroom Organic You Ji Xiang Gu Pian Nuherbs 1 lb

Shiitake Mushroom: Esteemed Tonic for Immunity, Vitality, and Longevity Shiitake mushrooms are highly esteemed in Traditional Chinese Medicine (TCM) due to their extensive range of health benefits and centuries of medicinal use. They are considered a…

MSRP:

Was:

Now: $63.99

+ Add to Cart The item has been added
Compare
Out of stock

Currently unavailable; email us for restock notifications.

Z Natural Products

Lions Mane Premium Extract Powder 1lb - Z Naturals

Organic Lion's Mane Extract 3:1 Ratio Unlock Nature's Potential for Brain Health Overview Of Lion's Mane Extract Experience the incredible benefits of our Organic Lion's Mane Extract, featuring a powerful 3:1 ratio for enhanced...

MSRP:

Was:

Now: $63.99

Currently unavailable; email us for restock notifications.
Compare
+ Add to Cart The item has been added

Nuherbs Organic

Red Reishi Mushroom (Ling Zhi) Organic Whole Form 1 lb

Herbal Information for Reishi Mushroom in Whole Organic Form What Are Reishi Mushrooms In Traditional Chinese Medicine? Reishi mushrooms, also known as Lingzhi in Chinese, have a long history of use in traditional Chinese medicine. Here is some...

MSRP:

Was:

Now: $71.99

+ Add to Cart The item has been added
Compare
+ Add to Cart The item has been added

Plum Flower

Auricularia auricula fungus Hei Mu Er 125 grams Cut Plum Flower

What is Auricularia Auricula Fungus (Hei Mu Er) in TCM: Health Benefits, Why It Works, and How to Use It Introduction to Auricularia Auricula Fungus (Hei Mu Er) Auricularia auricula, commonly known as Hei Mu Er or black wood ear fungus, is a highly..…

MSRP:

Was:

Now: $17.99

+ Add to Cart The item has been added
Compare
+ Add to Cart The item has been added

Nuherbs

Shiitake Mushroom Xiang Gu -Organic Whole Form 1 lb

Shiitake Mushroom: Esteemed Tonic for Immunity, Vitality, and Longevity Shiitake mushrooms hold a place of high importance in Traditional Chinese Medicine (TCM), celebrated for their remarkable health benefits and centuries-long use as a medicinal he…

MSRP:

Was:

Now: $63.99

+ Add to Cart The item has been added
Compare
+ Add to Cart The item has been added

Z Natural Products

Turkey Tail Mushrooms Powder Trametes versicolor 1 lb

Herbal Information about Turkey Tail Mushroom Extract - Organic Organic Turkey Tail Mushroom Extract Powder (Trametes Versicolor) Immune Support | Antioxidant-Rich | Traditional Chinese Medicine Boost your immunity naturally with our Organic Tur…

MSRP:

Was:

Now: $59.99

+ Add to Cart The item has been added
Compare
+ Add to Cart The item has been added

Plum Flower Concentrated Powder

Red Reishi Mushroom Ling Zhi Extract Pwd 100gr Plum Flower

Herbal Information on Red Reishi Mushroom in Extract Powder Form Red Reishi mushrooms (Ganoderma lucidum) are renowned for their potential health benefits. Here are some of the commonly attributed health benefits of red reishi mushrooms: Immun…

MSRP:

Was:

Now: $45.99

+ Add to Cart The item has been added
Compare
+ Add to Cart The item has been added

Plum Flower Powders

Cordyceps Mushrooms - Powder 100gm Bottle- Plum Flower

Herbal Information on Cordyceps Mushroom Powder Understanding Cordyceps: Benefits, Usage, and Cautions Cordyceps mushrooms have long been celebrated in traditional medicine, particularly within Chinese herbal practices, for their remarkable health...

MSRP:

Was:

Now: $39.00

+ Add to Cart The item has been added
Compare
+ Add to Cart The item has been added

Plum Flower

Cordyceps Cs-4 Capsules Chong Cao Jun Si Jiao Nang

Herbal information on Cordyceps Capsules Discover the Health Benefits of Cordyceps Mushrooms Introduction to Cordyceps Mushrooms Cordyceps mushrooms have been used for centuries in traditional Chinese medicine and have gained significant popularity i…

MSRP:

Was:

Now: $32.99

+ Add to Cart The item has been added
Compare

Recommended For You View all

brewing white tea — + Add to Cart The item has been added

Starwest Botanicals

Organic White Tea Bags

White Tea Bags vs. Green Tea: Why They’re Different White tea and green tea come from the same plant—Camellia sinensis—but they’re made differently. That difference in processing is why white tea...

Was: $18.99

Now: $10.00

+ Add to Cart The item has been added

Dang shen is ready to drink as a tea — + Add to Cart The item has been added

Making a decoction with dang shen roots — + Add to Cart The item has been added

Nuherbs Organic

Codonopsis Root (Dang Shen) Teacut - Certified Organic 1 lb Nuherbs

$83.99

+ Add to Cart The item has been added

Ban lan gen in cut form. Ban Lan Gen remains an important herb both in traditional practices and modern herbalism, appreciated for its diverse benefits and rich history! — + Add to Cart The item has been added

Ban Lan Gen Tea
A soothing cup of Ban Lan Gen tea, showcasing its natural immune-boosting and antiviral properties. — + Add to Cart The item has been added

Nuherbs Organic

Isatis Root (Ban Lan Gen) Certified Organic Cut 1 lb - Nuherbs

Herbal Information on Isatis Root in Bulk Cut Form What is Ban Lan Gen (Isatis Root)?

$36.99

+ Add to Cart The item has been added

Houttuynia (Yu Xing Cao) - Fishy Smelling Herb — + Add to Cart The item has been added

NuHerbs Lab Tested

Houttuynia Yu Xing Cao Fishy Smelling Herb Cut 1 lb. Nuherbs

Yu Xing Cao (Houttuynia cordata) | Bulk Herb Guide, Uses, Brewing & Quality

$28.99

+ Add to Cart The item has been added

Ban Zhi Lian Powder — + Add to Cart The item has been added

Plum Flower Powders

Skullcap Herb, Ban Zhi Lian, Scutellaria Barbata, Plum Flower, Pwd 1lb

Herbal Information for Skullcap, also known as Scutellaria Barbata Herba, in Bulk Powder Form Common Name: Skullcap, Scullcap, Scutellaria, Barbata Skullcap,

$36.99

+ Add to Cart The item has been added

Southern Ban Lan Gen Instant Herbal Beverage 20 Pack Bag - New bag front — + Add to Cart The item has been added

Ban Lan Gen Chong Ji tea box and sachets, a traditional Chinese medicine remedy made from Isatis root. Commonly used to promote immune health and reduce cold and flu symptoms, with instructions for dissolving in hot water — + Add to Cart The item has been added

Star Ring

Ban Lan Gen Chong Ji tea Star Ring 20 packets per bag

Ban Lan Gen Chong Ji Infusion - 20 Individual Packaged Servings This powerful three herbal blend of Isatis root, Dandelion herb and Viola herb has been used <

$14.99

+ Add to Cart The item has been added