Oldenlandia Diffusa (Bai Hua She She Cao) – Benefits, Uses, and How to Use for Detox, Liver Health & Immune Support

Oldenlandia diffusa, commonly known as Bai Hua She She Cao in Traditional Chinese Medicine (TCM), is a well-known herb celebrated for its detoxifying and heat-clearing properties. It is particularly recognized for helping improve liver function, strengthening the immune system, and supporting the body’s natural detoxification processes. This powerful herb is frequently used to eliminate toxins, reduce inflammation, and aid the body in fighting infections while restoring balance.

Bai Hua She She Cao is rich in antioxidants, flavonoids, and other beneficial compounds. It is widely regarded in both TCM and modern herbal studies for its potential to protect the liver, reduce inflammation, and assist with digestion. Whether you're looking for a natural way to detox your liver, an herb to boost your immune system, or a holistic approach to conditions related to excess heat in the body, this traditional herbal remedy offers a safe and effective way to promote health and harmony.

How to use Oldenlandia diffusa herb

Using Oldenlandia diffusa, commonly known as Oldenlandia or “Hedyotis,” can involve a variety of methods, depending on the purpose and form in which it is available. Here are some common ways to use this herb:

1. Teas

• Preparation:
  • Use dried leaves or roots of Oldenlandia diffusa.
  • Steep 1-2 teaspoons of the herb in boiling water for about 10-15 minutes.
  • Strain and drink 1-2 times a day.
• Benefits: This method is commonly used for overall health benefits, including anti-inflammatory and detoxifying effects.

2. Capsules or Tablets

• Usage:
  • Follow the dosage instructions provided on the packaging. Typically, they can be taken 1-3 times daily with water.
• Benefits: Convenient for those who prefer not to brew tea.

3. Tinctures

• Preparation:
  • Tinctures are liquid extracts made by soaking the herb in alcohol or vinegar.
  • Follow the recommended dosage, usually a few drops to a teaspoon, mixed with water.
• Benefits: Tinctures are often more concentrated and are absorbed quickly by the body.

4. Powdered Form

• Usage:
  • Can be added to smoothies, juices, or yogurt.
  • Start with a small amount (e.g., 1/2 teaspoon) and adjust as needed.
• Benefits: This method allows for easy incorporation into various diets.

5. Topical Application

• Preparation:
  • Create a poultice with the herb by grinding it into a paste and applying it directly to the skin for localized treatment, such as for wounds or skin irritations.
• Benefits: May help with skin healing and reduce inflammation in affected areas.

6. Combination with Other Herbs

• Usage:
  • Often used in traditional herbal formulas where it is combined with other herbs to enhance its effects. Consult a herbalist or healthcare provider for specific blends.
• Benefits: Traditional Chinese Medicine often combines Oldenlandia diffusa with other herbs to target specific health concerns more effectively.

Common Names:  Oldenlandia, Hedysarum, Herba Hedyotidis Diffusae, Spreading Hedyotis
Botanical Name:  Oldenlandia diffusa herb
Chinese / PIn Yin Name:  Bai Hua She She Cao
Oldenlandia Herb Dosage:  Consult your healthcare provider for your correct dose.
Oldenlandia Herb Precautions:  Do not use if pregnant or nursing.  Not to use in cases of cough due to wind-cold or phlegm, or in those with diarrhea

Oldenlandia Herb Benefits & Information

Oldenlandia Herb benefits the digestive system, supports the circulatory system, boosts the immune system and benefits the urinary system.  It contains analgesic, antibacterial, antiviral and diruetic properties.
Oldenlandia Herb Properties:  Sweet, Bitter, Cold
Oldenlandia Herb Channels / Meridians:  Liver, Stomach, Large Instestine 
Oldenlandia Herb Naturally Occurring Components:  E-6-0-p-coumaroyl scandoside methyl ester, asperuloside, sperulosidic acid, deacetylasperulosidic acid, genipoSidic acid, scandosid, scandodide methyl ester, 6-O-p－hydroxycinnamoyl scandoside methylester, 6-O-P-methO-xycinnamlyl scandoside methyl ester, 6-O-feruloyl scandoside methyl ester, 2-methyL-3-hvdroxyanthraquinone, 2－methyl-3-methoxyanthraquinone, 2-methyl-3-hvdroxy-4-methoxyanthraquinone, ursolic acid, beta-sitosterol, sitosterol, stigmasterol, hentriacontane, oleanolic acid, Beta-sitosterol-D-glucose, trans p-coumaric acid, p-coumaric acid

Herbs That Combine With Oldenlandia Herb

Scutellaria Barbata     Skullcap     Tribulus Fruit     Shan Dou Gen

Review Oldenlandia Herb Forms and Sizes Below

References:  
Dharmananda, Subhuti. "Oldenlandia." Oldenlandia and Scutellaria: Antitoxin and Anticancer Herbs. Institute for Traditional Medicine, Sept. 2004.
http://www.itmonline.org/arts/oldenlandia.htm.
https://www.sciencedirect.com/topics/pharmacology-toxicology-and-pharmaceutical-science/oldenlandia
Gupta S, Zhang D, Yi J, Shao J. Anticancer activities of Oldenlandia diffusa. J Herb Pharmacother. 2004;4(1):21-33. PubMed PMID: 15273074.
http://www.mayway.com/manufacturing/
https://herbpathy.com/Uses-and-Benefits-of-Bai-Hua-She-She-Cao-Cid4772