Solomon's Seal

Unlock the Healing Power of Solomon’s Seal (Yu Zhu)

For centuries, Solomon’s Seal  have been revered in traditional herbal medicine for their remarkable ability to restore balance, strengthen the body, and promote long-term vitality. These two potent herbs, often used together in holistic healing, are prized for their ability to nourish Yin energy, support joint and bone health, and enhance overall well-being.

Whether you’re looking to ease joint discomfort, improve digestion, boost immunity, or restore internal harmony, these time-honored botanicals offer a natural, gentle approach to wellness. Rooted in centuries of wisdom, Solomon’s Seal  continue to be valued in Traditional Chinese Medicine (TCM) and Western herbal practices alike.

Why So Special?

  • Solomon’s Seal is known for its ability to strengthen tendons, ligaments, and bones, making it a go-to remedy for joint pain, injuries, and mobility issues. It also aids in respiratory health and digestive balance.
  • Yu Zhu, often called “Fragrant Solomon’s Seal,” is famous for its ability to moisturize dryness in the body, nourish the lungs, and replenish energy. It’s commonly used to combat fatigue, dry throat, and Yin deficiency.

Explore Their Benefits & Uses

From herbal teas and decoctions to tinctures and culinary applications, discover the many ways you can incorporate these herbs into your daily routine for lasting health and vitality. Let’s dive into the ancient secrets behind their effectiveness and how they can help you achieve optimal wellness—naturally.

About Solomon’s Seal—including its health benefits, Chinese medicine theory, and why it works:

Category Details
Health Benefits - Supports joint and bone health by nourishing connective tissues.
- Aids in digestive health by soothing the stomach and intestines.
- Strengthens the lungs and supports respiratory function.
- Helps with inflammation and pain relief, particularly for injuries.
- Balances hormones and supports overall vitality.
Chinese Medicine Theory - Solomon’s Seal is classified as a Yin-nourishing herb, helping to restore moisture and balance in the body.
- It is known to tonify Lung, Stomach, and Kidney meridians, replenishing fluids and easing dryness.
- Often used to harmonize Qi (vital energy) and enhance circulation, making it beneficial for chronic conditions and recovery.
Why It Works - Contains saponins and flavonoids, which have anti-inflammatory and immune-boosting properties.
- Rich in polysaccharides, which help with gut health and digestion.
- Supports collagen production, aiding in joint and skin health.
- Works synergistically with other herbs in traditional formulations for enhanced healing effects.

 

 

How to use Solomon's Seal, in tea, tincture, poultice, and cooking

How to Use Solomon’s Seal (Yu Zhu)

Solomon’s Seal and Yu Zhu can be incorporated into your daily routine in various ways to support health and wellness. Here’s how:

1. Herbal Tea (Infusion)

  • Method: Steep dried Solomon’s Seal or Yu Zhu slices in hot water (about 10-15 minutes).
  • Dosage: 5-10 grams per cup, consumed 1-2 times daily.
  • Benefits: Soothes the lungs, nourishes Yin, and promotes digestive health.

2. Herbal Decoction (Stronger Tea)

  • Method: Simmer 10-15 grams of the herb in 3-4 cups of water for 30-40 minutes.
  • Usage: Drink warm, divided into 2-3 servings per day.
  • Best For: Chronic conditions, joint support, and deep nourishment.

Solomon teal tincture, how to make a tincture, how to use herbs 3. Tincture (Extract Form)

  • Method: Take 1-2 dropperfuls (approximately 30-60 drops) in water or tea.
  • Usage: 1-2 times per day, as recommended by a herbalist.
  • Best For: Quick absorption and long-term health support.

4. Herbal Powder (Capsules or Smoothies)

  • Method: Mix ½ to 1 teaspoon of Solomon’s Seal powder into warm water, tea, or smoothies.
  • Usage: Once or twice a day.
  • Best For: Easy digestion and convenient supplementation.

5. Culinary Use (Soups & Broths)

  • Method: Add dried Yu Zhu slices to soups, stews, or congee.
  • Usage: About 5-10 grams per serving.
  • Best For: Nourishing Yin, promoting recovery, and enhancing overall vitality.

Review Solomon's Seal Forms and Sizes Below

Common Name: Solomon's Seal, Rhizoma Polygonati Odorati, Solomons seal
Botanical Name: Polygonatum odoratum rhizome, Polygonatum modoratum, Polygonatum inflatum
Chinese / Pin Yin Name: Yu Zhu
Solomon's Seal Dosage: Follow your doctor or healthcare professional's instructions on how to use this herb.
Solomon's Seal Precautions: Do not use if nursing or pregnant.  My interfer with medications

Solomon's Seal Benefits & Information

Solomon's Seal is a traditional Chinese medicinal herb to nourish the lungs and stomach yin. It moistens dryness and sinews. Solomon's Seal benefits the lungs, supports skin health and promotes the body's natural fluid regulation process. Solomon's Seal has anti-inflammatory, antibacterial and antioxidant effects.
Solomon's Seal Properties: Slightly bitter, Sweet, Slightly cold
Solomon's Seal Channels / Meridians:  Stomach, Lung
Solomon's Seal Naturally Occurring Components:  Convallamarin, Convallarin,  Quercitol, Azetidine-2-carboxylic acid, Vitamin A, kaempferol

Herbs that Combine With Solomon's Seal

Patchouli     Adenophora Glehnai     Trichosanthes Root     Rehmannia Root

References
http://alternativehealing.org/yu_zhu.htm
https://www.whiterabbitinstituteofhealing.com/herbs/solomons-seal/
https://pubmed.ncbi.nlm.nih.gov/38484952/
https://en.wikipedia.org/wiki/Seal_of_Solomon
https://tcmwiki.com/wiki/yu-zhu
https://www.webmd.com/vitamins/ai/ingredientmono-128/solomons-seal

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