Selfheal herb (Prunella vulgaris), also known as Xia Ku Cao in Traditional Chinese Medicine, is a powerful medicinal plant valued for its wound-healing, anti-inflammatory, and immune-boosting properties. Used for centuries in herbal medicine, Selfheal is known to support skin health, throat and respiratory function, liver detoxification, and overall wellness. Whether consumed as a tea, tincture, or applied topically, this versatile herb is a natural remedy for promoting balance and vitality. Explore the rich history and benefits of Selfheal and discover how it can support your health naturally.
| Health Benefit | Chinese Medicine Theory | Why It Works |
|---|---|---|
| Supports Wound Healing | Clears heat and promotes tissue regeneration. | Rich in antioxidants and antimicrobial compounds that aid in skin repair. |
| Boosts Immune Function | Strengthens Qi and dispels toxins. | Contains polysaccharides that enhance immune system activity. |
| Supports Liver Health | Cools liver heat and detoxifies the body. | Helps reduce inflammation and supports liver detoxification. |
| Soothes Sore Throat & Respiratory Health | Clears heat and resolves phlegm. | Contains anti-inflammatory and antibacterial properties to relieve throat irritation. |
| Promotes Healthy Digestion | Harmonizes the stomach and reduces excess heat. | Supports gut health with antimicrobial and anti-inflammatory effects. |
| Aids in Urinary Health | Drains dampness and clears heat from the bladder. | Acts as a natural diuretic to support kidney and urinary tract function. |
| Balances Blood Pressure | Calms liver fire and supports circulation. | Contains bioactive compounds that help regulate blood pressure levels. |
| Skin Health & Antioxidant Protection | Cools the blood and reduces inflammation. | Rich in flavonoids that protect skin from oxidative stress and irritation |
Review Selfheal Herb Forms and Sizes Below
Common Name: Selfheal Herb, Self Heal, Self-Heal, All-Heal, Blue Curls, Brownwort, Prunella Spike
Botanical Name: Prunella Vulgaris Spike
Chinese / Pin Yin Name: Selfheal Herb
Selfheal Herb Dosage: Follow your doctor's instructions for use.
Selfheal Herb Precautions: Do not use if nursing or pregnant. Use with caution for those with Spleen and Stomach Deficiency and weakness. May interact with other medications
Selfheal Herb is a traditional Chinese medicinal herb that is known for being a "summer-dry" herb that is used when there's a sign of heat and liver constraint. Selfheal Herb clears heat, drains fire, can support and strengthen the kidneys, and can act as a mild diuretic. Selfheal may benefit digestive health, sore throat and promote wound healing. Selfheal has antibacterial, antiseptic, and astringent effects.
Selfheal Herb Properties: Cold, Acrid, Bitter, and Slightly Pungent
Selfheal Herb Channels: Liver, Gallbladder
Selfheal Herb Naturally Occurring Components: Prunella vulgaris plant consist of triterpenoid saponins that is based on the aglycone called oleanolic acid. Other components are glycosides substances like rutin and Hyperoside as well as other organic acids like ursolic acid, caffeic acid, free oleanolic acid, Vitamin B1, Vitamin C, vitamin K, carotene, tannins, volatile oils, alkaloids, and potassium chloride.
Agrimony Scutellaria Baicalensis Japanese Pagoda Tree
References:
https://herbpathy.com/Uses-and-Benefits-of-Xia-Ku-Cao-Cid2101
https://dsps.lib.uiowa.edu/roots/self-heal/
https://pmc.ncbi.nlm.nih.gov/articles/PMC9261270/
https://www.britannica.com/plant/Prunella-plant-genus
http://alternativehealing.org/xia_ku_cao.htm
https://www.verywellhealth.com/the-benefits-of-prunella-vulgaris-88644
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