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You're ready to start taking control of your health naturally!  You have done your research, consulted with your healthcare provider, acupuncturist or herbalist. You have ordered your herbs,  Now, yes, right now,  you are ready to start your natural health journey.  But there is an issue.  You have a bag of herb in front of you and have no idea how to use them.  An im …

Nature’s Therapeutic HerbWhat is Skullcap? Where is it grown?Skullcap is a flowering perennial plant in the Lamiaceae family with beautiful tubular blue flowers that can be found growing on the grassy and sandy sea shores of Eastern Asia, China, Japan, Korea and Mongolia. Skullcap is also known as Chinese Skullcap and Baikal Skullcap. In traditional Chinese medicine it is call Huang …

Yarrow Flowers are packed with wonderful benefits. How does one decide where to begin with such a pleasant plant? It's a flower that's often used as a tea by herbalists and tea-fans alike. It's just packed to the petal with lots of great uses and benefits. It's been used in traditional medicinal cultures around the world, but especially by Native Americans. It's native to regions with a temperate …

Summer is a perfect time for a tall cold drink. Whether you enjoy an iced tea, iced coffee, lemonade or a cocktail you can kick up the flavors and health benefits by adding an herbal simple sugar. Simple syrups are easy to make and can be used in a variety of ways. Add them to your favorite beverages, fruit salads, over ice cream, brush them in between layers of cake or add to tonic or …